Mid West ARIES

Mid West ARIES We are Mid West Advancing Recovery in Ireland Education Service.

We work with communities in Limerick, Clare & North Tipperary to provide an educational programme on mental health recovery & well-being.

We've just had two cancellations for our Hunt Museum event on Thursday, November 20th "Creativity for Wellbeing"! Book n...
18/11/2025

We've just had two cancellations for our Hunt Museum event on Thursday, November 20th "Creativity for Wellbeing"! Book now at https://www.eventbrite.ie/e/free-in-person-workshop-creativity-for-wellbeing-in-the-hunt-museum-registration-1676179260289?aff=oddtdtcreator&_gl=1%2Aw9h4ae%2A_up%2AMQ..%2A_ga%2ANDY0OTgyNzcyLjE3NjM0ODIyMjA.%2A_ga_TQVES5V6SH%2AczE3NjM0ODIyMTkkbzEkZzAkdDE3NjM0ODIyMTkkajYwJGwwJGgw But you'll need to be quick! Hope to see you there!

Join our in person workshop where we explore how creativity can support our wellbeing and then try out a new creative activity. Free event.

03/11/2025

Our team was delighted to receive Co-Facilitation Training from Mid West ARIES to support us in co-delivering Mental Health talks to the Traveller Community.

This valuable training has equipped our staff with the skills and confidence to share knowledge, start conversations, and promote positive Mental Health in our Communities.

A big thank you to the Mike for his guidance and support! ๐Ÿ™Œ

Delighted to facilitate an Introduction to Journaling at the recent Healthy Clare "Living Well with Menopause" event in ...
03/11/2025

Delighted to facilitate an Introduction to Journaling at the recent Healthy Clare "Living Well with Menopause" event in Glรณr!

16/10/2025

We are looking forward to welcoming our 3rd speaker to the stage on Saturday, Muireann Lohan. Last year Muireann took to the stage to talk to us about Pelvic Floor. This year Muireann is talking to us about the benefits of maintaining physical activity as we age, particularly strength training.

Muireann is a Chartered Physiotherapist who has specialised in the area of Womenโ€™s Health for 18 years. She worked in University Maternity Hospital in Limerick for seven years , followed by ten years in private practice.

In 2023 she returned to the HSE to a position as a Clinical Specialist in the area of pelvic health. Her background of treating pelvic floor dysfunction, general muscular and joint conditions, teaching Pilates classes, studying for a certificate in health coaching and a masters in western medical acupuncture have given her the skills to treat and help women of all ages to navigate their bodyโ€™s responses to pregnancy, childbirth, return to exercise, injury management and perimenopause/Menopause.

To book, visit: https://glor.ie/events/living-well-through-the-menopause-thriving-through-the-years-beyond/

Clare County Council HSE Ireland HSE Mid West Mental Health Ireland Mid West ARIES Healthy Ireland Healthy Ireland Local Government

Excited to be part of this wonderful event hosted by Healthy Clare!  Join us on October 18th for an Introduction to Jour...
17/09/2025

Excited to be part of this wonderful event hosted by Healthy Clare! Join us on October 18th for an Introduction to Journaling and to our Self Care - Building My Resilience Workshop on October 23rd in Ennis Library. Book now at https://midwestaries.ie/events

It's always a highlight to facilitate our workshops in Shannon Family Resource Centre!  Our team is delighted to be back...
15/09/2025

It's always a highlight to facilitate our workshops in Shannon Family Resource Centre! Our team is delighted to be back again. Book now at https://www.shannonfrc.com/healthpromotion.html

We are delighted to once again welcome Mid West ARIES to Shannon to facilitate health and wellbeing workshops for adults in the community entitled 'Self Care- Building My Resilience.

As we approach the winter months our mood can dip and we can sometimes struggle to look after ourselves and see the positives as our resilience dips.

This workshop will help you to focus on taking care of yourself and prioritising things that will assist you in staying well as the darkness approaches.

Sign up only takes a minute from the link below.

https://www.shannonfrc.com/healthpromotion.html

Excited to be back in Limerick City Library for our Journaling for Wellbeing workshop!
15/09/2025

Excited to be back in Limerick City Library for our Journaling for Wellbeing workshop!

โœ๏ธ Join us in City Library as we celebrate Limerick Mental Health Week with a 'Journaling for Wellbeing' workshop. This free workshop is for anyone 18 years and older - places are limited so booking is essential.

๐Ÿ—“๏ธ Tuesday 7th October
๐Ÿ•ฅ 10.30am-1pm
๐Ÿ“ V94RF63
๐Ÿ”—https://limerick.spydus.ie/cgi-bin/spydus.exe/FULL/WPAC/EVSESENQ/501507607/131070762,1


Limerick Mental Health Association Mid West ARIES

With Autumn on the horizon it's time to think about how we can self care and improve our wellbeing over the coming darke...
10/09/2025

With Autumn on the horizon it's time to think about how we can self care and improve our wellbeing over the coming darker months. Join us online in October for a range of free mental health and wellbeing workshops covering topics such as family recovery, self care, journaling for wellbeing and anxiety. Book now at https://midwestaries.ie/events or https://midwestaries.eventbrite.ie

As always we are delighted to partner with Limerick Library again to bring our "Journaling for Wellbeing" workshop back ...
10/09/2025

As always we are delighted to partner with Limerick Library again to bring our "Journaling for Wellbeing" workshop back to Limerick City Library for Limerick Mental Health Week 2025. Join us on October 7th for a fun, interactive workshop where you might be surprised to learn that journaling isn't always about writing!

โœ๏ธ Join us in City Library as we celebrate Limerick Mental Health Week with a 'Journaling for Wellbeing' workshop. This free workshop is for anyone 18 years and older - places are limited so booking is essential.

๐Ÿ—“๏ธ Tuesday 7th October
๐Ÿ•ฅ 10.30am-1pm
๐Ÿ“ V94RF63
๐Ÿ”—https://limerick.spydus.ie/cgi-bin/spydus.exe/FULL/WPAC/EVSESENQ/501507607/131070762,1


Limerick Mental Health Association Mid West ARIES

We are excited to deliver our Journaling for Wellbeing workshop in partnership with Shannon Gaels GAA Club and GAA Healt...
05/09/2025

We are excited to deliver our Journaling for Wellbeing workshop in partnership with Shannon Gaels GAA Club and GAA Healthy Clubs next Thursday, September 11th! Come and join us for this fun, interactive workshop. And you'll be surprised to learn that journaling isn't always about writing! ๐Ÿ˜€

๐Ÿ“ 2 weeks to go to our FREE Journaling for Wellbeing Workshop in collaboration with Mid West ARIES. Limited spaces remaining, contact 0868757381 to book your spot.

Thanks to Healthy Clare for featuring in their September newsletter.

Huge thanks to those who joined us for our recent "Having Hope in Mental Health Recovery" webinar. We had a great conver...
05/09/2025

Huge thanks to those who joined us for our recent "Having Hope in Mental Health Recovery" webinar. We had a great conversation exploring how we can keep hope alive particularly when we are acutely unwell. You can now view the webinar in full on our YouTube Channel -

Join us for an inspiring wellbeing webinar focused on the importance of hope in mental health recovery, where we explore how cultivating hope can transform t...

Address

Roselawn House
Limerick
V946K65

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