Clinic Fontana - Chiropractic & Advanced Recovery

Clinic Fontana - Chiropractic & Advanced Recovery Clinic Fontana is a chiropractic clinic based in Castletroy & Adare.

16/11/2025

Ever felt wired but exhausted? Or maybe you find it hard to relax even after a long day? That may have more to do with your nervous system than you think.

04/11/2025

Natural health news published monthly by Clinic Fontana - Chiropractic & Advanced Recovery | November 2025 Issue

Did you know the way you sleep can affect how your spine feels the next day? Supporting your body at night helps keep yo...
03/11/2025

Did you know the way you sleep can affect how your spine feels the next day? Supporting your body at night helps keep your spine aligned and relaxed. Try sleeping on your back or side with a pillow between your knees, and make sure your mattress and pillow keep your neck and spine in a neutral position.

Have you heard about spinal decompression therapy? It gently stretches your spine to relieve pressure and support healin...
31/10/2025

Have you heard about spinal decompression therapy? It gently stretches your spine to relieve pressure and support healing in the discs and nerves. Ask us how it could help you feel your best.

28/10/2025

From picking up the kids to unloading groceries, lifting is part of daily life. But how we lift can make a big difference in how our back and body feel, especially over time.

Did you know sitting puts 40% more pressure on your spine than standing? Small posture changes can make a big impact.
20/10/2025

Did you know sitting puts 40% more pressure on your spine than standing? Small posture changes can make a big impact.

18/10/2025

Digital devices are part of modern life, from work to entertainment to staying connected. But constant screen time can take a toll on posture, mood, and sleep. That’s where a screen-free Sunday (or any regular break) may offer a much-needed reset.

Movement is medicine! From walking to stretching, your body thrives when you stay active. Combine activity with chiropra...
12/10/2025

Movement is medicine! From walking to stretching, your body thrives when you stay active. Combine activity with chiropractic care for your best wellness routine yet.

✨ Wellness day at Adare Manor ✨ We had the pleasure of attending a wellness at work event in the beautiful Adare Manor. ...
10/10/2025

✨ Wellness day at Adare Manor ✨

We had the pleasure of attending a wellness at work event in the beautiful Adare Manor. Dr.Quentin and Caoimhe carried out spinal screening assessments for the wonderful staff and we had the opportunity to share with them the many benefits of chiropractic care. It was a very successful and rewarding day and we look forward to working with them again in the future. Thank you to all at Adare Manor for such a warm welcome.

First time seeing a chiropractor? Expect a warm welcome, a listening ear, and a plan tailored just for you. It's all abo...
09/10/2025

First time seeing a chiropractor? Expect a warm welcome, a listening ear, and a plan tailored just for you. It's all about your comfort and health goals.

07/10/2025

Natural health news published monthly by Clinic Fontana - Chiropractic & Advanced Recovery | October 2025 Issue

Every day is a new opportunity to feel better, move better, and live better. What's one small choice you've made today t...
07/10/2025

Every day is a new opportunity to feel better, move better, and live better. What's one small choice you've made today to support your health?

Address

Unit 26b, Castletroy Shopping Centre Dublin Road, Castletroy
Limerick
V94DFW5

Opening Hours

Monday 6am - 7pm
Tuesday 7am - 7pm
Wednesday 8am - 8pm
Thursday 7am - 7:30pm
Friday 6am - 7pm
Saturday 7am - 5pm

Website

Alerts

Be the first to know and let us send you an email when Clinic Fontana - Chiropractic & Advanced Recovery posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Clinic Fontana - Chiropractic & Advanced Recovery:

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category