Peak Health

Peak Health Peak Health is a Personal Training facility devoted to helping everyday people transform their lives We simply build heather and happier bodies.

Peak Health is a personal training facility devoted to helping everyday people transform their lives. We do this through two key strategies...training and nutrition. We take these steps to the next level, helping all our clients transform their bodies, not alone visually, but mentally and physically. When you train with us here at Peak Health you become part of a family. Surrounded by like minded people who are driven and motivated each in their own individual way. We are here with you every step of the way through your personal transformation and our coaches will do absolutely anything they can to help you along. We have no certain niche of people we train. We train all ages, genders, sizes and shapes. You just need one thing...a will to change! You must truly want to change and put in the hard work when necessary. If you can do that much then we will look after the rest! If you feel like you can become part of the PEAK FAMILY then simply email us at hello@peakhealth.ie

08/12/2025

WOW🤩 What an experience celebrating our 10th Birthday with you all at the weekend🥳

Thank you SO much to our community for joining us🫶🏻
Together we raised OVER €1,600 for Limerick Animal Welfare 🐶

We can’t express how grateful we are to you all for showing up & supporting such an amazing cause with us💙

It’s been an honour celebrating 10 whole years of PEAK & here’s to many many more🎉

05/12/2025

“In the last year, I’ve gained my confidence back”🫶🏻

Marion tells us about her amazing experience so far with PEAK & in her own words “after my sessions, it’s like i’m a different person”🏋🏻‍♀️

03/12/2025

Would you rather a 6 Week Transformation that fades?💭
Or a 6 Month Lifestyle Change THAT LASTS!🚀

With PEAK, we focus on your long-term habits👇🏻
Building true consistency over time, that changes your life!⭐️

To get started, book a free consultation call at peakhealth.ie📲

28/11/2025

Join Gavin & Javier on a London Trip for a Business Seminar!✈️📈

2 Day Seminar working on business growth + improving our customer service⭐️
To constantly work on improving + growing the PEAK Experience🙌🏼

Get Ready TO CELEBRATE WITH US!🥳Coming up on 10 YEARS of PEAK next month!🤩We’re inviting you to a community event to cel...
25/11/2025

Get Ready TO CELEBRATE WITH US!🥳
Coming up on 10 YEARS of PEAK next month!🤩

We’re inviting you to a community event to celebrate🎉
📆Saturday 6th December
⏰11am - 1pm
⭐️Bring along friends + family

This will be a community party in the gym with fun fitness challenges, food & refreshments🙌🏼

Along with a charity hamper raffle in aid of Limerick Animal Welfare 💙

Register via LegitFit, we can’t wait to celebrate with you!🎈

Another look back at our Autumn Games last week!🏋🏼Thank you once again to each client that showed up for the community f...
21/11/2025

Another look back at our Autumn Games last week!🏋🏼

Thank you once again to each client that showed up for the community for a high-energy night of training & competing🔥🫶🏻

See you at the next one!🥳

17/11/2025

PEAK Autumn Games 2025🏆

Another AMAZING night with our community!🏋🏼

Thank you all once again for joining in on the fun competition & sharing the energy with us all!🔥

We’ll see you again soon for one last 2025 event we have up our sleeves👀

13/11/2025

We truly believe Strength Training is the catalyst to a better life!💪🏼
When you’re stuck in a negative cycle, everything feels overwhelming🔄

BUT, just starting with training, can have a knock-on effect on all the other areas of your health & fitness🏋🏼

Instead of trying to tackle your nutrition, sleep, stress, weight all at once – training will be the foundation to getting all those areas onto a natural positive cycle 🫶🏻

Get started today at peakhealth.ie📲

3 Days Left To THE AUTUMN GAMES🏋🏼🏆This Friday 14th Nov @ 6:30pm 📆Don’t forget to register via LegitFit App if you want t...
11/11/2025

3 Days Left To THE AUTUMN GAMES🏋🏼🏆
This Friday 14th Nov @ 6:30pm 📆

Don’t forget to register via LegitFit App if you want to join in on the fun🎉

08/11/2025

A lot of people get caught up with chasing perfection with their health & fitness, but perfect weeks every week, just isn’t sustainable📉

From our experience, consistency, even on the weeks that aren’t perfect, is the true game changer!🏋🏼

05/11/2025

“It’s more like a family, rather than a gym”🫶🏻

Phillip tells us about his experience so far with PEAK & in his words “it’s the best thing he ever did”🏋🏼

Address

Building 2, Delta Retail Park, Ballysimon Road
Limerick
V94NHK1

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