Peak Health

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Peak Health is a Personal Training facility devoted to helping everyday people transform their lives We simply build heather and happier bodies.

Peak Health is a personal training facility devoted to helping everyday people transform their lives. We do this through two key strategies...training and nutrition. We take these steps to the next level, helping all our clients transform their bodies, not alone visually, but mentally and physically. When you train with us here at Peak Health you become part of a family. Surrounded by like minded people who are driven and motivated each in their own individual way. We are here with you every step of the way through your personal transformation and our coaches will do absolutely anything they can to help you along. We have no certain niche of people we train. We train all ages, genders, sizes and shapes. You just need one thing...a will to change! You must truly want to change and put in the hard work when necessary. If you can do that much then we will look after the rest! If you feel like you can become part of the PEAK FAMILY then simply email us at hello@peakhealth.ie

25/11/2025

Get Ready TO CELEBRATE WITH US!🥳
Coming up on 10 YEARS of PEAK next month!🤩

We’re inviting you to a community event to celebrate🎉
📆Saturday 6th December
⏰11am - 1pm
⭐️Bring along friends + family

This will be a community party in the gym with fun fitness challenges, food & refreshments🙌🏼

Along with a charity hamper raffle in aid of Limerick Animal Welfare 💙

Register via LegitFit, we can’t wait to celebrate with you!🎈

21/11/2025

Another look back at our Autumn Games last week!🏋🏼

Thank you once again to each client that showed up for the community for a high-energy night of training & competing🔥🫶🏻

See you at the next one!🥳

17/11/2025

PEAK Autumn Games 2025🏆

Another AMAZING night with our community!🏋🏼

Thank you all once again for joining in on the fun competition & sharing the energy with us all!🔥

We’ll see you again soon for one last 2025 event we have up our sleeves👀

13/11/2025

We truly believe Strength Training is the catalyst to a better life!💪🏼
When you’re stuck in a negative cycle, everything feels overwhelming🔄

BUT, just starting with training, can have a knock-on effect on all the other areas of your health & fitness🏋🏼

Instead of trying to tackle your nutrition, sleep, stress, weight all at once – training will be the foundation to getting all those areas onto a natural positive cycle 🫶🏻

Get started today at peakhealth.ie📲

11/11/2025

3 Days Left To THE AUTUMN GAMES🏋🏼🏆
This Friday 14th Nov @ 6:30pm 📆

Don’t forget to register via LegitFit App if you want to join in on the fun🎉

08/11/2025

A lot of people get caught up with chasing perfection with their health & fitness, but perfect weeks every week, just isn’t sustainable📉

From our experience, consistency, even on the weeks that aren’t perfect, is the true game changer!🏋🏼

05/11/2025

“It’s more like a family, rather than a gym”🫶🏻

Phillip tells us about his experience so far with PEAK & in his words “it’s the best thing he ever did”🏋🏼

02/11/2025

Ready For Another?👀
Our Free Members Only Seasonal Games is BACK!🏋🏼

The Autumn Games🍁
Friday 14th November @ 6:30pm📆

Open To All Peak Members🫱🏻‍🫲🏼
Join Us For A High Energy Training Night & Friendly Competition💪🏻
Register via LegiFit App📲

30/10/2025

Happy Halloween from the PEAK Team!👻🎃

We didn’t get to throw our spooky games this year, but trust us, there is more community events to come from us this year that will be worth the wait👀🥳

Enjoy Your Spooky Weekend!✌🏼👻

27/10/2025

Struggling to stay on track lately? This post is for you🫶🏻

💭 Progress takes time & it’s a steady journey
💭 Showing up even on the not so great weeks, shows consistency
💭 That leads to your long-term powerful results!
💭 Training is to feel good, not just look good, beyond the sessions!

21/10/2025

Don’t forget our original merch collection is here to keep you cozy this winter!❄️

Unisex Activewear & Loungewear pieces in signature PEAK designs⭐️
Shop on our website or check it out in person at our reception👀

20/07/2025

Welcome to the new era of PEAK.

Let’s explore our new facility 🤩

We cannot wait to open the doors to our clients tomorrow 🤝🏻

Address

Building 2, Delta Retail Park, Ballysimon Road
Limerick
V94NHK1

Website

http://www.peakhealth.ie/

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