Grow Mental Health

12/02/2026

There is no way to thank the people who generously help us to shine a light on the work we do at Grow and our life-changing mental health support groups. But please know that every time you share, donate, fundraise, or talk about Grow we are grateful. We see you. Hopefully many of you have received a Virtual Friendship Rose from us over the past few days but if you haven't please know that we thank you for all that you do.

❤️

11/02/2026

Thank you to the Dublin Gazette for helping us to spread BIG LOVE this week 🌹

A charity has had to employ additional chaplains to help residents cope with the trauma of homelessness in Dublin

10/02/2026

Let your METAL HEALTH HERO know they’ve been your rock, cheerleader, lifeline this year by donating to Grow and dedicating a Virtual Friendship Rose to them. When we lift each other up, we do better together. Acknowledging the relationships and people that keep us strong is so important. This Valentine's Day lets celebrate “our people”. The ones who bring us joy, laughter, and love all year round. Simply make a donation in an amount of your choosing, dedicate a Virtual Friendship Rose with your personal message, share with your MENTAL HEALTH HERO. Every cent raised goes toward resourcing our network of free mental health supports groups across Ireland and online. BIG LOVE from Grow Mental Health.

https://fundraise.grow.ie/virtual-rose

❤️

05/02/2026

Let your MENTAL HEALTH HERO know they’ve been your rock, cheerleader, lifeline this year by donating to Grow and dedicating a Virtual Friendship Rose to them. When we lift each other up, we do better together. Acknowledging the relationships and people that keep us strong is so important. This Valentine's Day let's celebrate “our people”. The ones who bring us joy, laughter, and love all year round. Simply make a donation in an amount of your choosing and dedicate your Virtual Friendship Rose with a personalised message. https://fundraise.grow.ie/virtual-rose

All funds help us to keep our mental health support groups FREE to anyone over the age of 18 and accessible across Ireland and online. Thank you.

❤️

26/01/2026

To have a friend, be a friend. It's that simple. Even when we are at our lowest, we can rely on the kindness of a friend to lift us up. And here's the secret to friendship - being a friend when the tables are turned also lifts us up! It's so important to cultivate friendships in our lives. Learn more about the impact of friendship on our mental health and the friendships on offer in our free, weekly mental health peers support groups by visiting grow.ie

19/01/2026

Friends are the people who keep us afloat in the hard times and celebrate with us in the good ones. Friends are an important of thriving in life. Don't forget to tell that friend that they matter. That they make a difference in your life. Let's celebrate friendship this season. Learn more about how friendships effect our mental health and how to create new friendships in our free mental health peer support groups by visiting grow.ie

14/01/2026

Are you looking for a role where you can make a real difference in the lives of people in your community? We are seeking 2 Area Coordinators to help with the Grow vision of an Ireland where no on needs to navigate mental health challenges or life's struggles alone.

Learn more at grow.ie/jobs

08/01/2026

No meeting in Cork (Wilton) this evening tonight due to a status Yellow snow and ice warning. See you next week for our regular Thursday 7:30 PM meeting.

01/01/2026

We hope you have a 2026 that is full of moments of connection and peace. While every day might not be perfect, it's good to remember that support is here when we need it. Friends, family and weekly Grow support groups are all options for the tough days. Our groups resume next week and are free to anyone over 18. Happy New Year from the team at Grow.

30/12/2025

Asking for help is an act of self-kindness. 💚

Grow's free online groups are here for anyone who needs support, connection, or simply to talk.

You don’t have to face things alone.

You don’t need a diagnosis - just a willingness to listen and grow with others.

💚 Join a free online support group today at grow.ie

29/12/2025

Our weekly Grow Mental Health support groups will resume next week from January 5th. Happy holidays from all at Grow.