County Medical Centre

County Medical Centre Our walk-in service is to provide you with quick access to a doctor. Our doctors ensure the highest

Non-Surgical Treatment for Va**na Rejuvenation After Childbirth ⬇️⬇️Did you know that Va**nal laser rejuvenation after c...
05/11/2025

Non-Surgical Treatment for Va**na Rejuvenation
After Childbirth ⬇️⬇️

Did you know that Va**nal laser rejuvenation after childbirth can address issues like laxity, dryness, and mild stress incontinence by using a laser to stimulate collagen production and tighten va**nal tissues.

Does Your Va**na Get Loose After Birth❓️❓️
Yes, va**nal laxity is a common postpartum issue. Va**nal tissues stretch significantly during childbirth to allow for the passage of the baby.

Laser Va**nal Rejuvenation uses heat to stimulate collagen production in the va**nal walls. This process tightens tissues and restores elasticity.

Benefits: ⬇️⬇️⬇️
✅️Minimally invasive
✅️No downtime
✅️Improves va**nal dryness and laxity
✅️Significantly improve va**nal elasticity
✅️Help improve sexual satisfaction

For some women childbirth can lead to a feeling of a “loose va**na after childbirth,” this can have a impact on the womans physical comfort, sexual satisfaction, and self-confidence.

1: ➡️ Va**nal examination is required to determine suitability for this procedure. This examination is carried out by Dr Asma Khan (Female Doctor ).
2:➡️ Patients must be atleast 3 months postpartum.

For a consultation with Dr Asma Khan to discuss Va**na Laser and other options PM or email Bookings@countymedicalcentre.ie 📱

Va**nal Rejuvenation uses CO2 laser technology to treat symptoms of va**nal atrophy, urinary incontinence, and va**nal l...
04/11/2025

Va**nal Rejuvenation uses CO2 laser technology to treat symptoms of va**nal atrophy, urinary incontinence, and va**nal laxity by stimulating collagen production in the va**nal tissues. This non-invasive procedure can improve dryness, pain during in*******se, and urinary symptoms by restoring strength, elasticity, and lubrication. The treatment involves multiple sessions, each lasting about 20 minutes.

How it works ⬇️
The fractional CO2 laser delivers thermal energy to the va**nal tissue, creating microscopic treatment zones.

✅️This stimulates the body's natural production of collagen and elastin, proteins essential for tissue firmness and elasticity.

✅️The process also improves blood flow to the area, which helps to restore the va**nal lining (mucosa) and its barrier function.

What it treats⬇️

✅️Va**nal atrophy: Symptoms like dryness, itching, burning, and pain during in*******se can be alleviated.

✅️Urinary incontinence: It can help manage stress urinary incontinence.

✅️Va**nal rejuvenation: It aims to restore strength and tone to the va**nal walls.

What to expect⬇️

✅️Procedure time: Each session is typically short, lasting around 20 minutes.

✅️Pain level: The procedure is generally painless, though some minor discomfort or warmth may be felt afterward.

✅️Side effects: Temporary warmth, redness, and swelling may occur.

✅️Number of sessions: Typically, three sessions are recommended, spaced several weeks apart.

✅️Recovery: There is usually no downtime, though a period of sexual abstinence is recommended immediately after treatment.

Important considerations⬇️

Consult your healthcare provider or Dr Asma khan to see if this treatment is right for you.

www.totalheathsupplements.ie
28/10/2025

www.totalheathsupplements.ie

Ready to look and feel your best? ✨ 💖 Collagen Peptides – Made from 100% Grass-Fed Bovine Collagen from the Swiss Alps 🇨🇭. Type I & III Collagens support healthy skin, hair, nails, and joints — with a neutral flavour that dissolves easily into water, yoghurt, or your morning smoothie. ⚡ Creatine Monohydrate (Vegan) – Trusted by everyone from athletes to busy Mums for energy, strength and recovery. Perfect before or after your workout to help power performance and support lean muscle. 🎯 Offer: 3 for €60 – mix and match Collagen & Creatine sachets! Shop now 👉 www.totalhealthsupplements.ie --- 🩺 Disclaimer: Always consult your GP or healthcare professional before starting any new supplement. ⚠️ Creatine is not recommended for individuals under 18 or those with kidney conditions. ⚠️ Collagen is derived from bovine sources — check ingredients if you have dietary restrictions, are pregnant, or breastfeeding.

JOINT INJECTIONS AVAILABLE:  🏃🏻‍♀️🏃🏻Steroid injection offers pain relief from inflammatory signs, such as joint pain, so...
24/10/2025

JOINT INJECTIONS AVAILABLE: 🏃🏻‍♀️🏃🏻

Steroid injection offers pain relief from inflammatory signs, such as joint pain, soft tissue pain, swelling, and joint stiffness. The joint injection can help you to return to normal activities and hobbies or to commence physiotherapy.

For example steroid injections for knee pain are a common and effective treatment option for reducing inflammation and alleviating discomfort caused by conditions like arthritis or injury. These injections deliver corticosteroids directly into the joint, providing rapid relief by reducing swelling and pain.

Many patients experience significant improvement in mobility and a decrease in pain.

Www.totalhealthsupplements.ie
17/10/2025

Www.totalhealthsupplements.ie

Ready to look and feel your best? ✨ 💖 Collagen Peptides – Made from 100% Grass-Fed Bovine Collagen from the Swiss Alps 🇨🇭. Type I & III Collagens support healthy skin, hair, nails, and joints — with a neutral flavour that dissolves easily into water, yoghurt, or your morning smoothie. ⚡ Creatine Monohydrate (Vegan) – Trusted by everyone from athletes to busy Mums for energy, strength and recovery. Perfect before or after your workout to help power performance and support lean muscle. 🎯 Offer: 3 for €60 – mix and match Collagen & Creatine sachets! Shop now 👉 www.totalhealthsupplements.ie --- 🩺 Disclaimer: Always consult your GP or healthcare professional before starting any new supplement. ⚠️ Creatine is not recommended for individuals under 18 or those with kidney conditions. ⚠️ Collagen is derived from bovine sources — check ingredients if you have dietary restrictions, are pregnant, or breastfeeding.

RED YEAST RICE with Co-Q10Scientifically formulated for cholesterol maintenance.Our award-winning Red Yeast Rice with Co...
11/10/2025

RED YEAST RICE with Co-Q10
Scientifically formulated for cholesterol maintenance.

Our award-winning Red Yeast Rice with Co-Q10 delivers targeted nutritional support for cardiovascular health.
Each vegan capsule contains:

83.3 mg Red Yeast Rice powder providing 2.5 mg Monacolin K*

50 mg Co-Enzyme Q10 for additional cellular energy and antioxidant support

🔬 Key Benefits

Contributes to the maintenance of normal blood cholesterol levels*

Combines traditional fermentation with advanced formulation

Vegan-friendly capsules

One-a-day dosage for optimal convenience

The beneficial effect is obtained with a daily intake of 2.5 mg Monacolin K from fermented red yeast rice preparations.

Available now at €24.99 or 3 for €60
www.totalhealthsupplements.ie

Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
Consult your doctor or pharmacist before use if you are taking medication or have a medical condition.

11/10/2025

🟣MENO / FEMALE HEALTH PACKAGE 🟣

Dr Khans Menopause Consultation Package is designed to help women better understand their health.

So what's included at your 1st appointment ⬇️⬇️⬇️

✅Consultation with Dr Khan & medical history
✅ECG ( Heart Check )
✅️FULL BLOOD TESTING
✅VAGINAL ULTRASOUND
✅PELVIC ULTRASOUND
✅BREAST EXAMINATION
✅SMEAR TEST ( if due or private service available )
✅BLOOD PRESSURE
✅BONE DENSITY ( DEXA SCAN) referral
✅CARDIOLOGY ( referral if required after ECG )
✅️MAMMOGRAM ( referral if required)

For more information about our Menopause Health Package ⬇️
Email info@countymedicalcentre.ie
Call 086-2323232 📱

Our walk-in service is to provide you with quick access to a doctor. Our doctors ensure the highest

www.totalhealthsupplements.ie 🌞
11/10/2025

www.totalhealthsupplements.ie 🌞

☀️ The sunshine vitamin we all need — especially in Ireland! 🇮🇪

Did you know almost half of adults aged 18-39 are Vitamin D deficient?
Our climate simply doesn’t provide enough sunlight to keep levels where they should be — but we’ve got you covered! 💊

Introducing Vitamin D3 & K2 — a powerful duo delivering 2500 IU of Vitamin D3 and 50 mcg of Vitamin K2 (Mena-7) per capsule.

Here’s why your body will thank you:
💪 Supports strong, healthy bones
🛡️ Strengthens immune defences
😊 Contributes to a positive mood
🦴 Aids calcium absorption & maintenance of normal bones

Take just one capsule a day for complete support.
👉 €24.99 Shop now: https://totalhealthsupplements.ie/product/vitamin-d3-k2-2500iu-50mcg-90-capsules-copy/

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🩺 Disclaimer: Always consult your GP or healthcare professional before starting any new supplement.
⚠️ Not intended as a substitute for a varied diet or healthy lifestyle.

Address

Unit 11C Watch House Cross
Limerick
V94P6DP

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm

Telephone

+353862323232

Website

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