27/08/2022
Week 1 of a 4 week block begins on Monday 29th of August.
🔥 Back to the grind🔥
Our next 4 week block kicks off Monday 29th of August.
Summer has flown by and now it's time to put the shoulder to the wheel.
If you're like me, you let loose and enjoyed your summer. But now I gotta get my ass in gear.
Our signature Bootcamp classes and our incredible Strength and conditioning workouts are just what you need.
The Fit Factory is perfect for everyone from the absolute beginner to elite athlete.
Times for Bootcamp and S&C:
Monday Wednesday
6am 7am 9:30am 5pm 6pm
Tuesday Thursday
6:30am 9:30am 6pm 7pm
Friday
6am 7am 9:30am 5pm 6pm
Bank Holidays 10am & 6pm
Prices per 4 week block:
Bootcamp 2days a week €55
Bootcamp unlimited workouts €75
Strength and conditioning €75
Pay as you go €10
All course fees are payable at the fit factory with cash or card
or via payment link at your request.
Numbers for workouts are capped and pre booking is 100% compulsory.
www.gymcatch.com download the app for easier access to booking.
For personal training:
Our Personal training sessions work in 4 week blocks.
The cost is €150 for 2 sessions a week for 4 weeks
Or
€200 for 3 sessions a week for 4 weeks.
Or
€250 for 4 sessions a week for 4 weeks.
That cost can be split between 2 people if they do all sessions together.
The sessions are booked week by week to fit both yours and your trainers schedule and everything from strength training, cardio and nutrition advice is covered.
