Victory Fitness

10/09/2024

Hey everyone - check out my new article on LinkedIn - open to shares and feedback on LinkedIn please

The Oxford Dictionary defines assumptions as, “A thing that is accepted as true or as certain to happen without proof.” (OED, 2024) The average human is estimated to make 35,000 decisions per day and underlying those decisions are our assumptions (Abbate, 2024).

16/09/2022

Fur Fitness & Health 5K Walk in aid of Limerick Animal Welfare DONATE HERE: www.idonate.ie/furfitness-health5k
* Sunday, 9 October 10:30am
* TBB, Raheen, Limerick V94 27P2
* Competition Dog Parade, Spot Prizes & Refreshments to follow
Get moving, decrease your stress, boost your mood and improve your health!
Limerick Animal Welfare
A Round Of Apaws - Dog Grooming - Limerick
Troy Marketing
DOD Photography
Waggingtailsboarding
Paw Pals - Dog Park and Dog Walking Limerick

09/09/2022

15/04/2022

bit.ly/MakeFriendsWithYourFood
Book at the link above or at www.TBB.ie or by calling 061 309 062

28/09/2021

FIRESTARTER - NEW CLASS - MONDAY NIGHTS AT 18:30! Set your week on fire with this fast- paced workout consisting of 40 seconds on and 20 seconds off. You’ll be working at your MAX for 40 seconds and then move on to the next station during the 20 seconds rest period. The class consists of 7 stations with 3 exercises in each station. This class begins with a 3-minute warm-up consisting of various moves designed to raise body temperature, heart rate and prepare the muscles for the main phase of the class. By the time you get to the end you’ll be looking forward to the cool down and stretch that is included in the end of each class. The music is set to 120 BPM to keep the high intensity pace. This class is intense while also being fun and upbeat, giving it an enjoyable atmosphere.

My teaching style: I like to give continual encouragement to all participants throughout my class. This support comes through exercise demonstrations and individual attention and motivation for each person throughout the workout.

13/09/2021

SEPTEMBER OFFER OF THE WEEK: Join with a friend or partner on a 6 or 12 months membership and get 15% OFF

03/09/2021

Our team ranges from 21 to 50 years of age! That’s a lot of experience to help YOU get started and find your best self! See our SEPTEMBER OFFERS below or call us 061 309 062

One Day Only 7th Sept ALL 3, 6 & 12 months 15% OFF
6-12th STUDENT Membership 3 Months + 1 Month FREE
13-19th Friends that Train Together Stay Together - join with your friend/partner and you both get 15% off any 6 or 12 month membership
20-26th Corporate Memberships 10% off + 2 PT sessions
T & Cs apply - direct debit plans are excluded

01/09/2021

September Offers:
*One Day Only 7th of September ALL 3, 6 & 12 months 15% OFF
* 6-12th STUDENT Membership 3 Months + 1 Month FREE
* 13-19th Friends that Train Together Stay Together - join with your friend/partner and you both get 15% off any 6 or 12 months membership
* 20-26th Corporate Memeberships 10% off + 2 PT Sessions
* T & Cs apply - direct debit plans are excluded from all offers