Limerick Mental Health Association

Limerick Mental Health Association LMHA works to promote positive mental health in Limerick City & County 1am - 5pm Monday to Friday.

Valentine's Movie Night tickets
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Join us for Valentine’s Movie Night at the Milk Market 💕 Whether you’re coming with friends, a partner, or flying solo,...
23/01/2026

Join us for Valentine’s Movie Night at the Milk Market 💕

Whether you’re coming with friends, a partner, or flying solo, join us for a cosy night with a classic rom-com, popcorn, coffee, snacks and good vibes 🎬

Wrap up warm, bring your blankets, hoodies and comfiest layers, it’s all about getting snug and settling in!

📅 Friday, February 13th
⏰ 7pm–10pm
📍 The Milk Market
Tickets: €5

Tickets in the link in out bio!!

Love, laughs and feel-good films guaranteed 💖

🎄 LMHA Christmas Party! 🎄We’d love to invite all LMHA and Solace Cafe service users to our Christmas Party on Friday 19t...
12/12/2025

🎄 LMHA Christmas Party! 🎄

We’d love to invite all LMHA and Solace Cafe service users to our Christmas Party on Friday 19th December, from 3pm - 5pm! ✨

Join us for a warm, casual festive send-off before we wrap up for the holidays. There’ll be tea, coffee, light refreshments, and plenty of good cheer. ☕🎅

Come along, relax, have a chat, and celebrate the season with us.
We hope to see you there!

✨ Holiday Update from LMHA 🎄✨LMHA will be closed during the day from 22nd December to 5th January for the holidays.But g...
12/12/2025

✨ Holiday Update from LMHA 🎄✨

LMHA will be closed during the day from 22nd December to 5th January for the holidays.

But good news! The Solace Café will remain open Thursday to Sunday, 6pm–12am, with the exception of Christmas Day, St. Stephen’s Day, and New Year’s Day.

We hope everyone has a safe, peaceful, and joyful holiday season. ❤️

Thank you for your continued support, and we look forward to seeing you again in the new year!

Managing Christmas Anxiety – Friday GroupFeeling the pressure of the festive season? Christmas is meant to be a time of ...
01/12/2025

Managing Christmas Anxiety – Friday Group

Feeling the pressure of the festive season? Christmas is meant to be a time of connection and care, yet it can also bring stress, overwhelm and big expectations. Our friendly Friday group is here to support you and our wider community’s wellbeing through open conversations, practical tools, and gentle guidance.

Join our group discussions designed to help you stay grounded and supported in the Christmas countdown. Each week we’ll explore helpful tips and calming strategies, including balancing your time, keeping things simple, grounding techniques, talking things through, and showing yourself kindness during this busy season.

Our final session will take place on Friday the 19th, followed by a Service User Christmas Party, a chance to relax, connect, and celebrate together.

Come along to learn tools, share experiences, and find moments of calm this festive season. All are welcome.

Check out the December 2025 Wellness Activities & Programs Calendar. 😁👍Contact us to book your place in any, we'd love t...
01/12/2025

Check out the December 2025 Wellness Activities & Programs Calendar. 😁👍

Contact us to book your place in any, we'd love to have you! +18 for all classes & €2 donation per class.

Less than a week to go!!!!!!Join us on 27th November 2025 at The Stables Club, UL for an unforgettable night.7:00PM–9:30...
21/11/2025

Less than a week to go!!!!!!

Join us on 27th November 2025 at The Stables Club, UL for an unforgettable night.

7:00PM–9:30PM
Teams of 4: €20 per table
Pay at the door

Epic raffle prizes up for grabs, including:
• Student Raceday Tickets
• Treaty United Season Passes
• O’Sullivan’s Pharmacy Hamper
• Vouchers from:
 - The Stables Club
 - The French Table
 - Black Rabbit
 - Steamboat Music Shop
 - Lucky Lane
 - Strand Hotel
 - The Hairy Lemon
 - and many more!

Come for the fun, stay for the prizes, and support an amazing cause 💙
📧 More info: info@limerickmentalhealth.ie

NOTICE: Our old phone is temporarily out of service while we relocate.Please contact us on our new number: 085 261 2025....
13/11/2025

NOTICE:
Our old phone is temporarily out of service while we relocate.
Please contact us on our new number: 085 261 2025.

Thank you for your patience!

Check out the November 2025 Wellness Activities & Programs Calendar. 😁👍Contact us to book your place in any, we'd love t...
11/11/2025

Check out the November 2025 Wellness Activities & Programs Calendar. 😁👍

Contact us to book your place in any, we'd love to have you! +18 for all classes & €2 donation per class.

We’ve moved! 🎉The LMHA office has now officially relocated to our new building on Sarsfield Bridge, Sarsfield Street, Li...
11/11/2025

We’ve moved! 🎉
The LMHA office has now officially relocated to our new building on Sarsfield Bridge, Sarsfield Street, Limerick! 🏠✨

From now on, all our activities and services will be running from this new space, and we can’t wait to welcome you in! 💚

Stay tuned… there are exciting things to come! 🌟

What an incredible Mental Health Week 2025 here in Limerick! 💚From mindfulness and music to movement and community conne...
20/10/2025

What an incredible Mental Health Week 2025 here in Limerick! 💚

From mindfulness and music to movement and community connection, this week reminded us just how powerful we are when we come together 🌿

A massive THANK YOU to everyone who helped make it possible:
BodyTree.ie, Mid West ARIES, GROW, TRUGS with Christine Boland, Leonor Miralles, Rathkeale Men’s Shed, The Chimers’ Choir, Hunt Museum, Northstar Family Support Project, Limerick City & County Libraries, Rathbane Golf Club, St. John’s Cathedral, Holycross, Augustinians Church and Many More 🙌

Your passion and support made every event shine! 💫

🌟 What an incredible evening! 🌟A huge thank you to everyone who joined us last night at the Annual Limerick Choral Union...
11/10/2025

🌟 What an incredible evening! 🌟

A huge thank you to everyone who joined us last night at the Annual Limerick Choral Union Concert in St. John’s Cathedral..

👏 Well done to all our talented choir members and guest performers.The performances were absolutely breathtaking, a true celebration of harmony, community, and music at its finest. 🎶

💚 A special thanks to everyone who helped make the evening possible and to our wonderful audience for your warmth and support.

Until next year, thank you for an unforgettable night! 🌹✨

Today, we join communities around the world in raising awareness and reminding everyone hat mental health is not a luxur...
10/10/2025

Today, we join communities around the world in raising awareness and reminding everyone hat mental health is not a luxury, it is a universal human right.

Here in Limerick Mental Health Association, we’re working every day to create safe, supportive spaces where people can speak openly, access help, and feel empowered in their mental health journey. 💚

✨ Whether you're checking in on a friend, attending a local event, or just taking time for yourself, every small step counts.

Let’s keep the conversation going, not just today, but every day.

Need Support?
If you or someone you know is struggling, don’t hesitate to reach out. Visit our Need Help Now? Page.
Link in our Bio.  You are not alone.

Address

Sarsfield Bridge, Sarsfield Street
Limerick
V94E6HD

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm

Telephone

+35361446786

Website

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