I Choose Life

I Choose Life I CHOOSE LIFE is awareness page where people who are battling against depression can share story's. I CHOOSE LIFE TEAM Margaret and cormac.

If you like to email us you can by ichooselife89@yahoo.ie


Hey everyone my name is Cormac Hayes im from Shanagolden in Co Limerick. I suffered depression and almost ended my life with suicide. I want people to know that there is help there and bottling a problem will do more harm then good.. As you are aware there is high rates of suicide in Ireland at this moment time with people.. Its time to fight the battle of depression and stop suicide

Also on the team is Margret o Conner from Mungret in Co Limerick.. Margret aim is the same as mine.. She lost her husband and son through suicide and wants to reach out to as many people as she can young and old people.. I did a talk about my page to Limerick 95fm click on the link below as i talked about depression and suicide. http://utv.vo.llnwd.net/o16/LIVE95FM/2013/12/03/CormacHayes.mp3

Also note we are not a counseling site and if you need to contact someone please do on the following numbers. If you have been affected by the tragic death of a love one, or depression there are a number of services and helplines available to you:

Console – National Helpline 1800 247 247

1 Life Suicide Helpline – 1800 247 100

Samaritans - 1850 60 90 90

Pieta House - 01-601000

11/05/2019

Darkness Into Lights for Pieta House 2019 in Limerick City. There was something special once again been involved with a fantastic organisation in doing this video. Well done to each and everyone who had taken part in a great cause. Give this video a watch from start to the end. MAKE SURE TO SHARE. Thank you

11/03/2017

THE MONSTER THE CHANGE THE HOPE

I dont want my Name mentioned if you choose this story to share but I think its good too get it out :) ..I'm 19 years old atm ..and reverse back in time to when I was 3 at first it was just me and my mum but then this cruel monster entered my home ..he was ok for a year and den after my little bro was born things turned ugly he started beating mammy and sexually abusing me ..I can't remember every event but I remember most some to vivid to describe ..anyways fast forward to when I was 15 years of age after 12 years of watchn him beat up my mother, sexually attack her and do the same to myself I took a stand I told my mum what my stepfather was doing to me and of course she knew it true ..she kicked him out but that wasn't the end she took him she said she felt lonely and scared to be on her own ..I didn't understand , my stepfather told the family I was lying and there I was on my own at 15 fighting the biggest battle I will ever fight .mi made statements against the monster still no-one believe ..I then put myself into care until mum would kick him out for good ..I remember the night I went into care so well ..it was a small pokey house with a family loving there my room was like a basement had 3 beds and a bathroom at end of room I never felt so alone in all my life ..the next morning I woke up and was giving my breakfast by strangers ...and i just got up told them I was going to bed I had enough ..I just wanted to give up I was tired and emotionally drained and had no more tears left ..i found myself rushing to the bathroom and knocking down a load of tablets with tap water . I lay in my bed put the empty packets under my pillow and pretended to sleep . The last thing I remember was hearing people shouting my name but not being able to answer ..then i must of blacked out ..then I woke up in the hospital with an excruciating pain in my stomach I had taken enough tablets to damage my insides but not enough to die ..at that time I wanted to die ...I went back into care and returned home 3 yrs ago in november ..little did i know that I had put myself in a trap ..I got into an abusive relationship not only did he hit me it emotionally abused me he made me feel so small ..I lost all confidence ..that relationship lasted 9 months ..when I finally escaped except for the aftermath or the whole "heartbreak" everything was OK and then only last yr I met another fella I was so naiive that I thought I was getting treated bad but I didn't ...he was mistreating my life was falling down around me and then another bang ..a 13 girl I was close and had watched grow up for 10 yrs committed su***de becos of bullies ..o was best friends with her big sister ..exactly 52 days later her big sister my best friend commit su***de ..I saw nothing anymore I felt nothing i was just numb ..I couldn't fight the thoughts that were running through my head I was afraid to be left alone ..I was scared of myself ..all I wanted was to die but I knew I couldn't my family needed me ...I started to self harm ..it got to a point where I had nowhere else to cut ..I knew I needed help I told my mum and we had gone to my physcologists and physciatrists which I had been seeing previously for about 3 years they told me I had to fight it by myself and so I did... here I am 6 months later with scars that have faded and a genuine smile on my face it ...what I went through over the past 19 years I would never take back it has thought me that life has so much more to give and so do I ...I'm back in adult education study to complete m leaving cert in 2017.. Anything is possible if you just believe

09/03/2017

MY TWO BOYS NEEDED ME BUT DEPRESSION WAS KILLING ME

Last October i survived a near fatal death experience by taking an overdose.

Im 28 years of age and i have 2 beautiful boys. I have known people who took their own lives by su***de, i could never understand why. No one ever understands till you are in that dark place yourself. 7 months previous before i attempted su***de i nearly lost my very close friend to su***de. My world nearly crashed down on me. She survived and i remember first time i saw her in hospital i cried my heart out. I saw the saddness in her families eyes and i remember saying i would never attempt su***de. Back then id no reason too. I was coping with my own life which at that time was very hard. I had endured alot pain, loss and hardship and bullying all in one year but i thought i was strong and coping. Never did i think 7 months later in a moment of darkness i made that decision to end my life. To this day il never forget that night last october. I remember the quietness that night, every where so still and eery. I could just hear my sorrowfull sobs. I just couldnt take my bullying no more, a girl i knew so well that was once a part of my family had destroyed me. I felt so week. It always felt like i had 10 roads in front of me and i just didnt know which road to take. I lost interest in life. I lived for my 2 boys and was doing my best for them but slowly the dark cloud was taking over my life because my bully pushed me this far.

I choosed that night when i was all alone and kids with their dad that i was going to end my pain...so i honestly thought su***de was the answer.....

I can tell you now i am very lucky to be able to write my story. I was rescued the next day after my su***de attempt, but i was lucky to survived. I remember taking a lethal combination of painkillers, after my very last one i clung to a picture of my boys and i had the picture in my head and that would be the last time id see them. Hours earlier i kissed them goodbye when the went to their dads and i had no intentions of su***de in my mind what so ever. There i was 9 hours later trying end my life. I lay on bed and cried and the room so quiet. Then i realise i dont want to die i want to live and fight against lions and win the battle. But i couldnt move for help, the overdose was working, my eyes blurry and my body in a limp, after that i passed out. I cant remember anything after that. But i am told this when im in hospital very sick that next morn i manage to vomit and ring my partner for couple secs and he just about made out what i said..."help me" before i passed out. He called a first response that came straight my house where in got in back of my house. I was not in good way. Took ambulance 10 mins to get to me and they worked on me straight away. Local firemen helped carry my body down the stairs, why was'nt i put on a stretcher? Because i was in a bad way if the needed to work on me again the stretcher would of giving them less room to work. Its a parent worse nightmare to be told anything about their son/daughter attempting or comitted su***de. My mum got the phonecall rushed straight to my house and saw me. Later im told she clung onto me devastated. I rem waking up a little in ambulance and i was very sick. There 3 lads working on me. My heart was beating so fast, they were injecting me, pumping me etc i had no energy, my eyes are heavy. They are asking me so many questions too. When i reached hospital they are waiting for me doctors and nurses and my family. My mum is crying and wondering why and what has happened. My partner waiting see me too. After 4 drips in my arms and constantly vomiting im alert, i feel awful, i feed guilty but i feel so relieved because im alive. Il never forget my mum and partner face, the looked shocked and frightened. All i could say over and over i am sorry.

Here i am 3 months later. I am getting stronger. I went to counselling and i talk about my feelings now. I am so gratefull that i am here and i will see my boys grow up into men. I didnt leave my family and friends with unanswered questions and grief. Su***de might of ended my pain but it the people you live behing that live with the pain.

Everyone fights lions and battles in their lives but we can fight them. Let light come into your life and be proud of who you are. Never be amshamed. There is help for us all any corner we take. Reach for help and see that life is worth living for. You are never alone, just talk to anyone, never be afraid, never fear because there is help for you all. Su***de is not the answer, trust me. I was told by so many doctors i was very lucky to survived.
The day i walked out of hospital i never looked back. My bully striked again week after i was released from hospital but i was stronger and with help i fought through the hardship.

Please just remember talk to anyone. There is great help out there. We are all fighters and we should be proud of how far we have come and most important we are talking and helping others.

You are not alone, never suffer in silence. Don't leave what's most important in your life behind. X

Keeping the faith is hard but start to believe in yourself and things will change
03/03/2017

Keeping the faith is hard but start to believe in yourself and things will change

03/03/2017
There been over 168 su***de in Ireland last 3 months. No mention in news paper or radio Mental Health has been forgotten...
27/02/2017

There been over 168 su***de in Ireland last 3 months. No mention in news paper or radio Mental Health has been forgotten by the people who can change this that's our government.

ANXIETY
01/05/2016

ANXIETY

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01/05/2016

Please Share

Just because a person smiles doesn't mean they don't carry problems.. We all have some problems in life some can carry t...
01/05/2016

Just because a person smiles doesn't mean they don't carry problems.. We all have some problems in life some can carry them more need a helping hand.. Remember we never know what's going on behind closed doors.. Ask them 'are They Ok'. Please Share thank you.. Mental health awareness

Just a few steps to help someone who is feeling down with Depression.. Please Share.. Thank you
30/04/2016

Just a few steps to help someone who is feeling down with Depression.. Please Share.. Thank you

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30/04/2016

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