Éva Hill Nutrition

26/12/2025

Fearfully and wonderfully made… 🥰🙏🏼
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03/12/2025

Do you know what grows inside your gut? The microbiome can make or break your health.
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🧠 Your gut may be quietly shaping your risk of multiple sclerosis.

In a new twin study, researchers analyzed gut microbes from 81 pairs of identical twins in which only one sibling had multiple sclerosis (MS). They identified 51 bacterial types that differed in abundance between twins, then transferred selected gut microbiota into mice engineered to develop an MS-like disease.​

Two species stood out: Eisenbergiella tayi and bacteria from the Lachnoclostridium genus, both part of the Lachnospiraceae family. Mice colonized with these microbes were more likely to develop MS-like symptoms, strongly implicating these bacteria as potential environmental triggers. Because identical twins share the same genes, the work zeroes in on the microbiome as a key non-genetic factor in MS risk.​

The findings support the idea that signals from the gut can misdirect the immune system, leading it to attack nerve cells in the brain and spinal cord. While the results rely heavily on mouse models and need confirmation in humans, they open a path toward future therapies that modify the gut microbiome to prevent or slow MS.​

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📄 RESEARCH PAPER

📌 Yoon S-J et al, "Identification of disease-facilitating gut bacteria in multiple sclerosis using monozygotic twins and gnotobiotic mice", Proceedings of the National Academy of Sciences (2025)

03/11/2025

Wonderful idea!

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Olive oil is a staple ingredient worldwide, but it comes with a hidden environmental cost - its production generates a thick, toxic sludge known as pomace, which pollutes soil and groundwater and is notoriously hard to dispose of.

Now, Israeli startup PhenOlives, based at Kibbutz Reshafim, has developed technology that transforms this waste into valuable products - turning one of agriculture’s dirtiest outputs into a model of circular innovation.

PhenOlives’ patented system uses 100% of the waste stream, processing it on-site within minutes and converting it into three useful products: a sustainable biopolymer (plastic alternative) made from olive pits; a gluten-free olive flour rich in fibre; and purified water enriched with a concentrated antioxidant extract.

Instead of dumping pollution, olive mills can now create food, materials, and clean water - a win for both industry and the environment.

28/09/2025

Light defeats the darkness…

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In a revolutionary breakthrough, researchers from three leading American universities have discovered a method to destroy cancer cells using light, completely eliminating the need for drugs or chemotherapy. Early studies show an astonishing 99% success rate, offering unprecedented hope for millions battling this devastating disease.

The technique, known as phototherapy at the cellular level, targets cancer cells with highly precise light wavelengths that cause them to break apart while leaving healthy cells unharmed. Unlike traditional treatments, this approach avoids the severe side effects of chemotherapy and radiation, providing a safer and more effective alternative.

Experts say this discovery could transform cancer treatment worldwide. By harnessing light to selectively dismantle malignant cells, doctors may soon have a non-invasive therapy capable of treating various types of cancer, including those resistant to conventional methods.

While further trials are needed before widespread use, this milestone represents a major leap forward in oncology, showing that cancer may one day be fought without the collateral damage caused by current treatments. The era of drug-free, targeted cancer therapy may be closer than ever.

26/09/2025

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The greatest peace we can feel in this life is when we truly know and trust who holds our future!

We can't figure it out on our own...but His plan is greater than what we could think or imagine. Be Blessed my friends!!

22/02/2021

Online CME Courses Available

27/01/2021

Your cells make RESOLVINs out of the fish oil (EPA and DHA), which in turn are "resolve" an inflammatory response, clean up the mess. Make sure you take at least 1000mg of EPA and DHA combined in triglyceride form - the way it is in fish - and eat high quality organic oily fish regularly.
https://www.nutraingredients-usa.com/Article/2021/01/12/Patients-with-more-omega-3s-in-blood-less-likely-to-die-from-COVID-19-pilot-study-finds #

Patients with the most omega-3s in their system were 75% less likely to die from COVID-19, a preliminary pilot study suggests.

14/01/2021

Your gut houses over 70% of your immune system!

A first-of-its-kind study has investigated the relationship between COVID-19 severity and the gut microbiome. The observational research suggests specific microbial patterns correlate with disease severity and those bacterial imbalances may account for some cases of “long COVID”.

20/12/2020

Feeling stressed?

How do doctors in the emergency room stay calm and focused amidst the chaos? Drawing on years of experience, ER doctor Darria Long shares a straightforward framework to help you take back control and feel less overwhelmed when life starts to get "crazy busy."

05/11/2020

Winter wellness...

13/07/2020

Vitamin D & Magnesium - the power is in the synergy - colorful message from Deanna Minich