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Pamela Slimming World Limerick

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Pamela Slimming World Limerick

Saint Mary’s R.F.C.,
Grove Island,
Corbally,
Limerick
Pamela
0831105799
group every Thursday

15/01/2026

We are open today, if your ready to begin, im ready to help♥️
St.Marys RFC Corbally (Beside supervalu)
Weigh in 9 to 9.55
New member talk 9.30
Class at 10
Weigh in 5 to 5.55
New member talk 5.30
Class at 6

💖 WHY PICK SLIMMING WORLD? 💖
Because it’s not just about losing weight—it’s about gaining confidence, freedom, and a whole new lease of life 🌈

Here’s why thousands choose Slimming World every day:

✅ No judgement. Just support.
We meet you where you are, and walk with you every step of the way.

✅ Food you love. No hunger.
No tiny portions or boring meals, just real food, real results.

✅ A plan that fits YOUR life.
Whether you’re cooking for a family, eating on the go, or navigating health challenges, we’ve got you.

✅ A group that feels like home.
Every week, you’ll be surrounded by cheerleaders, not critics. We celebrate every win, big or small.

✅ Support for every journey.
We welcome members on weight loss medication, post-surgery, or anyone ready to feel better in their own skin.

✨ Because Slimming World isn’t just a weight loss plan—it’s a confidence-building, life-changing, inspiring-filled community 💫

Ready to find the new you?

📌slimmingworld with Pam
St.Marys RFC
Every Thursday
9 and 5 ♥️

07/01/2026

Want free membership to my group this Thursday???
Then grab a copy of Bella, voucher inside so you only pay €10 on your first visit,Saving you €9 ❤️❤️❤️❤️

Group every Thursday
✨️Morning group weigh in 9 to 9.55
✨️New member talk at 10 for everyone
✨️Evening group weigh in 5 to 5.55
✨️New member talk for everyone at 6
Pam x

06/01/2026

🤩🤩 FREE MEMBERSHIP to join my group in Bella Magazine! Save €9. Pay just €10 weekly fee!! 🤩🙂

Also we're offering a fantastic COMMITMENT BUNDLE: You get 6 weeks of membership for price of 5 or 12 for the price of 10, and a FREE 15 minute hero recipe book! 😊 Please

Every Thursday in St.Marys RFC
Weigh in 9 to 9.55
New member talk at 10 for everyone
Weigh in 5 to 5.55
New member talk for everyone at 6

Pam ###

06/01/2026

🌟New Members Talk This Thursday🌟
If you’re ready to get off to a great start, this is one you don’t want to miss!
Join our fantastic Thursday Slimming World group in St.Marys RFC

❤️This Thursday in group I’ll be explaining the new way our plan works and showing you just how fantastic and flexible it really is
❤️Whether you’re brand new or thinking about rejoining, this talk will help you feel confident, motivated, and excited to begin
❤️Come along, learn something new, and take that first step towards a healthier, happier you , meet our amazing members and hear all our sucess stories ✨️✨️✨️
❤️Text me for details or just pop along, new, returning and visiting members always welcome.
Pam 0831105799

💕💕9 to 9.55 weigh in
10 new member talk for everyone
💕💕5 to 5.55 weigh in
6pm new member talk for everyone

30/12/2025

We are open today in St.Marys RFC Corbally Beside supervalu for your new years weigh in,
Morning weigh in 9 to 10, evening weigh in 5 to 6.
New returning and visiting members always welcome,
Get your 2026 brand new members book today in group ♥️♥️♥️

22/12/2025

Christmas week weigh in times:
Tuesday morning 9 to 10.30 weigh in,
Tuesday evening 5 to 6 weigh in.
St.Marys RFC Corbally Beside Supervalu,new returning and visiting members always welcome at our group 🎄🎅🎄🎅🎄🎅

08/10/2025

💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕
Have you woken up today with that little voice telling you it’s time for a change?

I get it—I’ve been there too. And I know just how nerve-wracking it can feel to take that very first step through the doors of a Slimming World group.

But here’s the thing—you’ll always find a warm, friendly welcome waiting for you with us in St.Marys. You’ll never be on your own. Together, we’ll work on simple changes to your mindset and habits that can help you feel healthier, happier, and well on your way to your dream weight.

So why not make tomorrow the day you take that first step?
Your future self will thank you. 💚

Come and join us at:
St.Marys RFC Corbally Beside supervalu
9 to 9.55 weigh in
New member talk 9.30
Class at 10
5 to 5.55 weigh in
New member talk 5.30
Class at 6
New returning and visiting members always welcome
Pam ###x

01/10/2025

🎃✨ October is here — just 12 weeks until Christmas! 🎄
Why wait for January, Monday, or the “perfect time”? It doesn’t exist.

Start tomorrow in my St.Marys RFC Corbally Slimming World Goup and imagine where you could be by Christmas — fitter, stronger, lighter, more confident… the best gift you could give yourself. 🎁

💭 What’s one thing you’d love to lose before the year ends — weight, excuses, bad habits?

Group every Thursday
9 to 9.55 weigh in
New member talk 9.30
Class at 10
5 to 5.55 weigh in
New member talk 5.30
Class at 6
Pam x

30/09/2025

🎄 **Christmas Weight Loss Countdown: Why Starting Now Works Better Than Waiting** 🎄

✨ **1. More Time, Less Pressure**
If you start now, you’re giving yourself 8–12 weeks (depending on when you begin) to make steady progress. Waiting until January means trying to undo holiday indulgences all at once, often with unrealistic crash-diet goals.

✨ **2. Head Start Before the “Rush”**
Gyms, programs, and coaches are flooded in January. By starting now, you’ll already be confident in your habits and routines when everyone else is just getting started.

✨ **3. Enjoy the Holidays Without Guilt**
With a solid plan in place before Christmas, you can enjoy festive meals without the “all-or-nothing” mindset. You’ll know you’re already on track, instead of telling yourself you’ll “fix it later.”

✨ **4. Build Momentum Instead of Regret**
Imagine stepping into January having already lost a few pounds, built strength, or improved your energy. That momentum is a huge motivator to keep going—much stronger than starting from scratch after weeks of overindulgence.

✨ **5. Mental & Emotional Win**
Starting now means you’ll *end the year proud of yourself*. Instead of making New Year’s resolutions from a place of frustration, you’ll be setting goals from a place of success.

---

✅ **Bottom Line:**
By joining now, you’re not just losing weight—you’re gaining control, building habits, and starting the New Year with results already in motion.

❤️Group every Thursday in St.Marys RFC Corbally, (beside supervalu)

❤️Weigh in 9 to 9.55
New member talk 9.30
Class at 10

❤️Weigh in 5 to 5.55
New member talk 5.30
Class at 6

❤️New visiting and returning members always welcome ❤️

08/09/2025

🎄✨ 15 Weeks to Christmas – Why Now is the Perfect Time to Join my Slimming World group in St.Marys rfc! ✨🎄

Christmas may feel a little way off, but did you know there are still 15 weeks to go? That’s plenty of time to make a real difference to how you feel by the festive season. Imagine stepping into Christmas parties, family get-togethers, and New Year celebrations feeling healthier, more confident, and full of energy!

Here’s why starting your Slimming World journey in St.Marys is the best gift you can give yourself:

✅ Steady, Sustainable Progress – With an average weight loss of 1–2 lbs a week, 15 weeks could mean being a stone (or more!) lighter by Christmas.
✅ Delicious, No-Deprivation Plan – Enjoy hearty, filling meals (yes, even potatoes and pasta!) while still losing weight.
✅ Support Every Step of the Way – my friendly groups in St.Marys offer encouragement, inspiration, and practical tips to keep you on track.
✅ Healthy Habits for Life – Learn how to navigate Christmas treats without guilt, so you can enjoy the festive season without undoing your hard work.
✅ A New You for the New Year – Instead of making resolutions on 1st January, you could already be celebrating amazing results!

🎅✨ 15 weeks from now, you’ll be glad you started. Take that first step and make this Christmas the one where you sparkle with confidence!

Every Thursday
9 to 9.55 weigh in
New member talk 9.30
Group at 10
5 to 5.55 weigh in
New member talk 5.30
Group at 6
Pam ###

06/09/2025

✨ Free membership ✨

This is the sign you’ve been looking for to join Slimming World 🤗!
With expert guidance, a supportive community and a brand-new group experience, we’ll help you feel amazing from day one 🥰.
Grab this week’s Bella magazine to find your exclusive voucher for free Slimming World membership – worth €9!

St.Marys RFC Corbally Beside supervalu

Weigh in on to 9.55
New member talk 9.30
Group at 10

Weigh in 5 to 5.55
New member talk 5.30
Class at 6

06/09/2025

Don't wait to start what you want now ❤️

Because what we don't understand is that:
Afterwards, the coffee gets cold...
Afterwards, priorities change...
Afterwards, the charm is broken...
Afterwards, health passes...
Afterwards, the kids grow up...
Afterwards parents get old...
Afterwards, promises are forgotten...
Afterwards, the day becomes the night...
Afterwards, life ends...

And then it's often too late....
So... Let's leave nothing for later...
Because still waiting, see you later, we can lose the best moments,
the best experiences,
best friends,
the best family...
The day is today... The moment is now.

Group every Thursday
Weigh in 9 to 9.55
Class at 10
New member talk 9.30 sharp.
Weigh in 5 to 5.55
Class at 6
New member talk 5.30
New visiting and returning members always welcome ❤️

Address

St. Marys FRC, Groove Island, Corbally, Every Thursday
Limerick

Opening Hours

	9am - 11am
	5:30pm - 7pm

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