Just Be Holistic Therapies

Just Be Holistic Therapies Aromatherapy - Reflexology - Indian Head Massage - Hopi Ear Candling - Massage - Reiki for individua

Life has its ups and downs but all leave an impression on our mental, physical and emotional being. Sometimes we are out of balance and can't pin point the reasons or solutions to our problems, aches and pains. By treating the whole person with holistic therapies we can release the stress and symptoms of the physiological and psychological person

04/11/2025

every Tuesday at Brothers of Charity

31/10/2025

What is Reiki

The Japanese word Reiki (pronounced ‘Ray Kee’) is often translated as ‘universal life force energy’.

Reiki is a safe, gentle, non-intrusive hands-on healing technique for use on oneself or others, which uses energy to treat physical ailments without using pressure, manipulation or massage.  However, it is much more than a physical therapy; it is a holistic system for balancing, healing and harmonising all aspects of a person’s body, mind, emotions and spirit.



Benefits of Reiki

The benefits of Reiki are widely recorded but in my experience here at the Just Be Clinic, this is what I have recorded from my regular customers.

Deep relaxation, calmness and inner peace

Stress lessens resulting in a clear mind, being more content, alert, patient and loving, helping you to smile more easily

A sense of happiness from within

A feeling of contentment and a better quality of life

Releases fear, anxiety, depression and old baggage

What to expect From a Reiki Treatment

Reiki is performed with the client lying down, fully clothed while I place my hands over 12 points of the body relating to the chakras, starting at the head and finishing at the feet.

Each treatment takes 1hour and 10 minutes and costs €75 per session.



14/10/2025

What is Reflexology

Foot or Face Reflexology is the holistic treatment of a person by applying pressure to points on the feet or face.  We have over 7,000 nerve endings in our feet alone that correspond with organs and systems of your body.

By activating these points or systems, reflexology helps maintain Homeostasis (balance) of the person which is required to support and maintain wellbeing.  A Homeostasis imbalance can lead to disease or even death.

Today, reflexology has become one the most popular forms of complementary therapies practised in the western world. The benefits of reflexology are recognised by medical practitioners as well as all insurance companies in Ireland

Benefits of Reflexology

Reflexology provides relief from many causes and symptoms such as:











Bowel Syndrome





Sclerosis (MS)

What to expect from a Reflexology Treatment

A reflexology treatment is performed with you lying down, fully clothed except for the feet and lower legs. Reflexology is deeply relaxing and helps restore and rebalance all your body systems.

Each reflexology treatment takes approximately 45 minutes (plus 10 minutes for a consultation at the first session) and costs €65 per session.

Address

103 Glendale Lawn
Limerick
V94A46P

Opening Hours

Monday 10am - 4pm
Tuesday 2pm - 8pm
Wednesday 10am - 4pm
Thursday 2pm - 8pm

Website

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