Resolve Counseling Centre

Resolve Counseling Centre Providing affordable, confidential, professional counselling, psychotherapy, Play Therapy and EMDR.

24/01/2026

A sneak peak of our Limerick aOne new build in the works ⚒️🛠

Designed with purpose ✨️

Excitement is rising 🫶

Coming soon 👀

Stay tuned 😉



❤️

20/01/2026

🌊 Strong waves don’t ask permission — they arrive with force, rhythm, and purpose.

Our emotions can feel the same.
Some days they’re gentle ripples.
Other days they’re powerful, overwhelming waves.

In counselling, we don’t try to stop the waves.
We learn how to read them, ride them, and trust that they will pass.

Emotions aren’t a sign of weakness — they’re information.
With support, even the strongest waves can become something you move with, not against.

If your emotions feel like a storm right now, you don’t have to face the ocean alone 🤍

✨ Something special is coming to Newmarket-on-Fergus this February ✨We’re so excited to announce the opening of aOne Wel...
19/01/2026

✨ Something special is coming to Newmarket-on-Fergus this February ✨

We’re so excited to announce the opening of aOne Wellness Centre — a new space dedicated to nurturing mental, emotional, and holistic wellbeing in our community 🤍

At aOne Wellness Centre, we’ll be offering:

🌿 Playtherapy & counselling services for children, adolescents & adults

🌿 Clinical & holistic supports tailored to the individual

🌿 A warm, inclusive environment where wellbeing comes first

Our mission is to support every stage of life with compassion, professionalism, and a whole-person approach 💫

📍 Newmarket-on-Fergus
🗓 Opening February

If you are a professional therapist, clinical or holistic, and feel your service would add value to our community, please reach out on collective@resolvecounsellingcentre.ie

Follow along for updates, services, groups and opening details — we can’t wait to welcome you in 💚

🤍 A New Chapter 🤍We are proud to introduce a new wellness centre to two new locations, in Limerick & Clare. This repres...
16/01/2026

🤍 A New Chapter 🤍

We are proud to introduce a new wellness centre to two new locations, in Limerick & Clare. This represents the continued growth of Resolve Counselling Centre and the beginning of our collective of qualified professionals who will offer both clinical and holistic support to the local community.

aOne Wellness Centre has been created as a calm, welcoming space where individuals and families can access evidence-based care with compassion and integrity.

We provide support for:
• Children from as young as 3 years old
• Adolescents
• Individuals
• Couples
• Families

Our services are grounded in professional practice while recognising the importance of emotional safety, connection, and whole-person wellbeing.

This expansion reflects our ongoing commitment to accessible, ethical, and person-centred care within 6 & Clare area. We look forward to supporting our community at every stage of life.

As part of this growth, aOne Wellness Centre is currently seeking clinical and holistic professionals who are aligned with its values to join the aOne collective in County Clare. Practitioners who are passionate about collaborative, ethical, and client-centred care are encouraged to connect.

If you are interested in joining our collective community please contact us on collective@resolvecounsellingcentre.ie and please make reference to Clare or Limerick centre.

🌿 aOne Wellness Centre — where care and professionalism meet

21/12/2025

Christmas doesn’t feel the same for everyone.
For some it’s joy and laughter.
For others it’s quiet, heavy, or complicated.
You might be missing someone, grieving something, or just feeling off — and that’s okay.

There’s no right way to feel this season.
You don’t owe happiness, traditions, or explanations.
Wherever you are emotionally, you’re allowed to be there.

Sending love to the full hearts, the tired hearts, and everything in between. 🤍
You’re not alone this Christmas


14/12/2025

We are very excited about what's in store for the new year 💜

Bring on 2026 💫

Stay tuned for updates 🫶


Feeling stuck in your thoughts? Here are some raging questions to help challenge your mindset and gain clarity. 💭✨Is thi...
31/07/2025

Feeling stuck in your thoughts? Here are some raging questions to help challenge your mindset and gain clarity. 💭✨

Is this thought helpful?
So what if it does happen? How will you manage it?
What would you tell a friend having the same thought?
Is this thought realistic?
What’s the evidence for or against this thought?
Pause. Reflect. Shift your perspective. 💡 Your thoughts don’t define you—they guide you if you let them.

”

Wonderful day of learning and laughter ✨️Many thanks to and .
30/06/2025

Wonderful day of learning and laughter ✨️

Many thanks to and .

🧊 The anger iceberg is a concept that represents how anger is often just the tip of the iceberg. Beneath the surface, th...
29/06/2025

🧊 The anger iceberg is a concept that represents how anger is often just the tip of the iceberg.

Beneath the surface, there are usually other emotions like frustration, hurt, or fear.
It’s a great way to show that there’s more to anger than meets the eye🌊

Some common underlying emotions beneath anger can include frustration, hurt, fear, disappointment, or even sadness.

It’s important to recognize and understand these emotions to better manage anger.

✨ “We’ve been busy behind the scenes making our counselling rooms even more inviting. Thoughtfully designed with comfort...
27/06/2025

✨ “We’ve been busy behind the scenes making our counselling rooms even more inviting. Thoughtfully designed with comfort, calm, and connection in mind — we can’t wait for you to experience the new feel.”

🌿 Every detail has been chosen to support the work that happens here — from softer lighting to cozier seating, and calming colors that encourage peace and reflection.

💬 Let us know what you think of the new look — or better yet, come in and feel it for yourself.

Resolve Counselling Centre has been providing support to the people of Limerick and the surrounding areas for many years...
23/06/2025

Resolve Counselling Centre has been providing support to the people of Limerick and the surrounding areas for many years now.

The centre has grown and developed over the years, providing playtherapy from as young as 3 years to adolescent counselling, individual, couples, family, and using a variety of therapy approaches.

We also provide workshops to help manage stress, anger management, or education on emotional regulation to many businesses, schools, and community settings.

If you think we could help you or someone you know, please contact us on our website (link in bio).

Toxic Positivity vs Validation & Hope🩷
21/06/2025

Toxic Positivity vs Validation & Hope🩷










Address

Sexton Street N, Thomondgate
Limerick
V94HN6E

Opening Hours

Monday 10am - 9pm
Tuesday 10am - 9pm
Wednesday 10am - 9pm
Thursday 10am - 9pm
Friday 10am - 9pm

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