Total Care Physio, Sports Injury & Podiatry Clinic

14/11/2025

👋 Meet the Team | Louise Byrne

Meet Louise Byrne, one of our talented Chartered Physiotherapists here at Total Care Physio!

Having worked across hospitals, clinics, and home settings, Louise combines hands-on therapy, movement coaching, and a holistic approach to support every individual’s journey to recovery. We’re proud to have Louise on our team, bringing both skill and care to every session.

07/11/2025

🎄 The festive season is approaching fast and so are our podiatry spots!

At Total Care Physio we’re seeing our podiatry appointment slots fill up quickly. If you’d like to book before Christmas to stay on top of your foot health (whether it’s custom orthotics, nail care or treating warts/corns) please contact us soon to avoid disappointment.

📞 Call us on 061 530 030 or book online via our website. -
https://total-care-physio.selectandbook.com/
Let’s get your feet holiday-ready!

21/07/2025

08/01/2025

5 health benefits of slow running- some great little nuggets of info for helping you get fit again after the Christmas break!

It burns fat, strengthens the heart and allows for a chat with friends – why would you want to run any other way?

23/12/2024

🎄✨ Happy Christmas from Total Care Physio! ✨🎄

To our amazing patients,

As Christmas lights shine bright and the spirit of the season fills the air, we want to express our heartfelt gratitude for allowing us to be a part of your health journey.

This holiday season, may your days be merry and bright, your heart full of joy, and your home filled with love and laughter. 🎁❄️

02/12/2024

🎄 Plan Ahead: Holiday Closure Notice 🎄

Our clinic will be closed for the holidays from 24th December 2024 to 2nd January 2025, reopening on 3rd January 2025.

To ensure you don’t miss out, we encourage you to book your appointments now before we close for Christmas! Slots are filling up quickly, so don’t wait!

Call us on 061 530 030 or book online here: https://total-care-physio.selectandbook.com/

Wishing you a wonderful holiday season and a Happy New Year! 🌟

— Total Care Physio❤️

27/09/2024

Ever wondered what your fitness age is?

This free calculator from the Norwegian University of Science & Technology is a helpful ready reckonor!

Who is oldest, you or your body? Take the test here.

07/08/2024

Congratulations Niamh from all of us at Total Care! 🎉🎉

15/07/2024

Thinking about getting fit again? This is an inspirational read!

https://www.theguardian.com/sport/article/2024/jul/10/i-play-with-happiness-the-table-tennis-star-making-her-olympic-debut-at-58

Zhiying Zeng thought her Olympic dream was over after she quit China’s table tennis team in 1986. Now, 38 years later, she will compete at Paris 2024

08/01/2024

Did you know?

Shockwave therapy helps persistent tendon pain & heel pain but it is now also used to help frozen shoulder & osteoarthritis! For more information check out https://totalcarephysio.ie/services/rpw-shockwave-therapy/ or give us a call on 061 530 030 to see if shockwave therapy could help you!

03/01/2024

Hi everyone, remember if you have health insurance and it renews later this month, you may have Physiotherapy, Podiatry or Chiropody treatments left on your policy.

⏰ Be sure to check when your policy ends!! ⏰

If you need us, you can book an appointment online here: https://total-care-physio.selectandbook.com/

We are booked out for chiropody & podiatry this week but we do have some physiotherapy sessions left!

Happy new year everyone! 😊

17/12/2023

If you are looking for a last minute gift for that hard to buy for person consider our gift vouchers!🎁 Usable across any of our services!

- Shockwave Therapy
- Deep Tissue Massage
- Chiropody
- Podiatry
- Chartered Physiotherapy
- Dry Needling

Just contact us here: https://totalcarephysio.ie/limerick-clinic/ and we can set it up for you. 😀