19/03/2026
Something people often get wrong about sound healing is thinking it is just one thing.
It’s definitely morel!
There’s many different instruments, The drum, the crystal bowl, the gong just to name a few. Each one works differently. Each one has a different effect on the body and the brain.
The drum guides the brain into theta state, the place between waking and sleep where deep healing happens. Crystal bowls produce pure tones that resonate at the cellular level. The gong floods the body with a full spectrum of frequencies at once, working on the nervous system, the tissues and the energy field simultaneously. These different instruments can be used at different times to guide the listener on a journey.
Together they form a complete system of medicine that has been used by humans for thousands of years. And the research is now catching up.