What are the opening hours?

Tuesday 10am - 7:30pm Wednesday 10am - 7:30pm Thursday 10am - 7:30pm Friday 10am - 7:30pm Saturday 10am - 7:30pm Sunday 10am - 7:30pm

Phoenix Float Rooms

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Phoenix Float Rooms

Welcome to Phoenix Float Rooms, where serenity and rejuvenation awaits. Enjoy ultimate relaxation in our float pods.

Whether you seek pain relief, mental clarity, or deep relaxation, we're here to support your wellness journey.

04/04/2026

Unlock Your Creativity! ✨🧠

Step into stillness with float therapy and let your mind wander freely.

With zero distractions, your brain can reset, tap into deeper thoughts, and spark new ideas

💡 Boost creativity
💡Reduce stress
💡 Enter deep relaxation

Perfect for creatives, thinkers, and anyone needing a fresh perspective.

Ready to drift into your next big idea?

👉 Book online: www.phoenixfloatrooms.ie

25/03/2026

At Phoenix Float Rooms, float therapy helps your body recover smarter - not just harder.

By removing pressure from your muscles and joints, floating allows your body to fully relax and shift into a state where real healing can happen.

Perfect for athletes and active lifestyles, regular floating can:

💧 Reduce muscle tension and joint strain
💧 Support faster recovery and repair
💧 Improve circulation for healing
💧 Lower stress that slows recovery

Whether you’re dealing with a recent injury or just pushing your body hard, this is your time to reset, recover, and come back stronger.

🌊 Recover better with Phoenix Float Rooms.

👉 Book your float today: www.phoenixfloatrooms.ie

19/03/2026

At Phoenix Float Rooms, float therapy is designed to bring your body out of “fight or flight” and into deep relaxation.

As you float effortlessly in warm, magnesium-rich water, your mind slows, your muscles release, and your nervous system finally gets a chance to reset.

Regular floating can help:
💧 Lower stress levels
💧 Reduce anxiety
💧 Improve sleep quality
💧 Ease physical tension
💧 Restore mental clarity

This isn’t just relaxation - it’s recovery for your body and mind.

If you’ve been feeling overwhelmed, tired, or constantly switched on, this is your sign to take a break.

👉 Book your float today: www.phoenixfloatrooms.ie

12/03/2026

Your peace of mind should never be a luxury. ✨

At Phoenix Float Rooms, we believe taking care of your mind and body should be part of your routine - not something you only do once in a while.

That’s why we’re proud to offer some of the best value float therapy in town, making it easier to prioritise your wellbeing without the high price tag.

Floating can help:
💧 Reduce stress and anxiety
💧 Improve sleep
💧 Relieve muscle tension
💧 Calm the nervous system
💧 Give your mind the reset it deserves

Experience the reset for yourself.
👉 Book your float today: www.phoenixfloatrooms.ie

07/03/2026

Step into our float tanks and disconnect from the noise of everyday life. No phones. No notifications. No pressure. Just you, weightless, in warm mineral-rich water designed to help your body and mind fully reset.

Regular floating can help:
💧 Reduce stress and anxiety
💧 Calm the nervous system
💧 Improve sleep quality
💧 Relieve muscle tension
💧 Clear and refocus your mind

One float feels incredible. But the real magic happens when you make it part of your routine.

That’s why many of our clients choose the 6 Month Membership - designed to help you prioritise self-care while saving money.

Membership includes:
• One FREE float every month (worth €60)
• Float free during your birthday week
• Additional floats for just €40
• Exclusive discounts on sauna sessions
• Bring a friend at a discounted rate

All for just €45 per month.

Create a wellness ritual your body and mind will thank you for.

👉 Book a float or join the membership:
www.phoenixfloatrooms.ie

02/03/2026

Feeling overwhelmed, overstimulated, or just plain exhausted? It’s time to give your mind and body the break they deserve.

At Phoenix float rooms, our sensory deprivation float sessions are designed to melt away stress, ease muscle tension, and help you fully unplug from the noise of everyday life.

🌊 Single Float: only €60

Your body needs rest. Your mind needs quiet.
Come float with us and leave feeling lighter, clearer, and completely recharged. 💙

👉 Book online: www.phoenixfloatrooms.ie

27/02/2026

Exams coming? Deadlines piling up? Brain officially fried?

Float Therapy is the ultimate reset for students who need to switch off, recharge, and come back sharper 💧

In just one session, you can experience:
• Deep mental clarity and improved focus
• Reduced stress and anxiety
• Better sleep before exams
• Muscle recovery from long study sessions
• A full nervous system reset in total silence

Imagine 60 minutes with no notifications, no pressure, no distractions - just weightless calm.

Your brain works hard. Give it the recovery it deserves.

Book your float today and feel the difference before your next study session.
www.phoenixfloatroom.ie

22/02/2026

Ease tension, relax deeply, improve sleep, and enjoy a moment of weightlessness during pregnancy.
Book your float today.
www.phoenixfloatrooms.ie

17/02/2026

Anxiety does not just live in the mind - it lives in the body too.

When your nervous system is stuck in fight or flight, true calm requires more than just thinking differently. It requires space for your body to reset.

Infrared sauna helps release physical tension and support nervous system regulation. Float therapy reduces sensory overload and lowers stress hormones, allowing deep restoration to begin.

Two powerful, natural ways to move from overwhelm to calm.

Your nervous system deserves support 🤍

12/02/2026

Pregnancy asks a lot of your body. Float therapy offers space to rest, reset and feel supported. ✨

Here’s how Phoenix Float Rooms can help during pregnancy:

• Reduced pressure on joints & back: The weightless environment takes strain off hips, spine and lower back, helping your body fully relax.
• Relief from swelling: Floating can ease pressure in legs and feet, offering welcome comfort as your body changes.
• Improved sleep quality: Deep muscular relaxation and a calm nervous system can support more restful sleep.
• Deep relaxation & stress reduction: The quiet, sensory-light space allows your mind to slow down and your body to switch into rest mode.

Sometimes the most powerful thing you can do is pause.

02/02/2026

January has wrapped up, and if you’re feeling drained, this is your sign.

Start the month by letting everything go — stress, tension, mental noise. One hour in the float tank gives your body real rest and your mind a full reset.

Begin February feeling lighter, calmer, and clear-headed instead of burnt out.

Book your float now and lock in your reset.
👉 Book online: www.phoenixfloatrooms.ie

30/01/2026

If you’ve never floated, this is your sign!
Give yourself an hour. You’ll feel the difference.

Your mind never gets a break. Your body rarely does either.
A floating session changes that.

In a float tank, all the noise shuts off - no phone, no gravity, no distractions. Stress melts away and your body actually gets time to recover. People leave feeling calmer and clearer. Better focus. Less tension. Real reset.

👉 Book online: www.phoenixfloatrooms.ie

Address

Suite 3 Roselawn Suites, Castletroy
Limerick
V94132C

Opening Hours

Tuesday	10am - 7:30pm
Wednesday	10am - 7:30pm
Thursday	10am - 7:30pm
Friday	10am - 7:30pm
Saturday	10am - 7:30pm
Sunday	10am - 7:30pm

Telephone

+35361513077

Website

https://www.phoenixfloatrooms.ie/

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