03/01/2020
One of my main focuses for 2020 will be on my new online course, "Understanding And Recovering From Depression".
Within this course, as the titlle suggests, there are two primary aims:
1. Setting out an understanding of depression that, I believe, is accurate and comprehensive;
2. Providing ideas, actions and methods of progressing that have helped many people who have attended me with depression over the years.
Here is a link to my page for "Understanding And Recovering From Depression" - https://www.facebook.com/understandingandrecoveringfromdepression/?modal=admin_todo_tour
This page complements my 2020 online course "Understanding And Recovering From Depression".
In this course, I will be setting out a trauma- and psychologically-informed understanding of depressionm and practical workable actions towards recovery.