23/01/2026
Mark Landers, physical & exercise therapist at the Lismore clinic will be running weekly chair mobility classes at Lismore Heritage Centre starting
Wednesday 28th January at 2.45pm
€70 for 10 weeks or €10 drop in. Classes are designed to improve movement, flexibility and range of motion, and are suitable for older ages and beginner abilities.
For more information or to book, contact Mark Landers on 087 1620349