BeWell

Yoga + Pilates Studio
Holistic Events Centre
Yoga&Pilates Classes•Longford&Roscommon Studios•
Yoga&Pilates Teacher Training School•.

BeWell Yoga, Unit 1C Mastertech, Athlone Road, Longford, Longford N39W5D7

23/12/2025

2026 Weekly Yoga & Pilates Classes
BeWell Longford Studio

As we head into our Christmas break, we’re practising what we preach with a full digital detox. Emails and messages will not be monitored from 22 December – 5 January.

All classes can be booked directly with the teachers. Please note that most teachers are also on their Christmas break, so replies may be delayed.

Classes during our Christmas office closure (next week + the week after):
For yoga classes, contact Marta (MP Yoga) — she is running multiple classes over the coming two weeks in various locations.
For Reformer Pilates, Therese who has recently opened Pilates Lounge Longford will also have multiple classes running over the Christmas period.

MONDAYS
10:00–11:00 Yoga for All — Marta (MP Yoga)
11:30–12:30 Chair Yoga — Marta (MP Yoga)
19:00–20:00 Beginners Yoga — Carol (MP Yoga)
20:15–21:15 Yin Yoga — Tracey (TM Yoga)

TUESDAYS
10:00–11:00 Parent & Baby Yoga — Nicole
11:30–12:30 Gentle Beginners Yoga — Nicole
17:45–18:45 Prenatal Yoga — Nicole
19:00–20:00 Beginners Yoga — Marta (MP Yoga)
20:15–21:15 Yoga All Levels — Marta (MP Yoga)

WEDNESDAYS
11:15–12:15 Kangatraining (Babywearing Dance Class) — Aimie
13:00–14:00 Pilates for Low Back Issues — Therese (Longford Sports Partnership)*

THURSDAYS
10:00–11:00 Postnatal Pilates — Laura

FRIDAYS
10:45–11:45 St Christopher’s Yoga — Therese
12:00–13:00 Chair Yoga for Chronic Conditions — Therese (Longford Sports Partnership)*

SPECIAL EVENTS & WORKSHOPS (JANUARY 2026)
4 January | 10:00–12:00 Nollaig na mBan Event — Nicole
10 January | 17 January | 24 January, 10:00–11:15 Self-Massage Sat am Courses — Anna
17 January | 17:00–19:00 Yoga Workshop — Marta (MP Yoga)
29 January | 10:00–13:00 Mum & Baby Ceremonial Circle — Kristina

Teacher Contacts
Marta — 0857341790
Therese — 0830228868
Aime - 0851231024
Nicole — 0862547080
Laura — 0871328790
Tracey — 0858676653
Kristina — 0838394858
Anna — 0864558588 .therapy

Wishing you all a peaceful Christmas and a joyous New Year
BeWell Team

21/12/2025

✨ 2026 Yoga & Pilates Teacher Training Schedule ✨

As we head into our Christmas break and digital detox - we wanted to share a simple overview of what’s coming up in 2026.

✨ Nearly all courses are now live on our website, with full details available and the option to secure your place with a deposit.
✨ All remaining course pages will be live by Christmas Eve.

🔗 www.bewell-yoga.com

Some of these trainings do book out quickly, so if you’d like peace of mind, we recommend reserving your place with deposit over Christmas break.

We can’t wait to train with you in 2026.

2026 Teacher Training Schedule

* Introduction to Sound Healing – Level 2
Drumshanbo, Co. Leitrim — January 2026

* Mat Pilates Teacher Training
BeWell Longford — February 2026

* Introduction to Sound Healing – Level 1
Drumshanbo, Co. Leitrim — February 2026

* Children’s Yoga Teacher Training (100hrs)
BeWell Longford — Starting March 2026

* 200-Hour Yoga Teacher Training
BeWell Longford — Starting March 2026
10xWeekends -1xMonthly

* 50-Hour Yin Yoga Teacher Training
Lake Como, Italy — 30 June–5 July 2026
✨ Web page coming soon

* 50-Hour Yin Yoga Teacher Training
Sligo — June 2026 + July 2026 (3xday weekends)
Residential, retreat-style training infused with sound healing

* 50-Hour Yin Yoga Teacher Training
Morocco — November 2026
Residential, immersive retreat-style training infused with sound healing

Wishing you and yours a peaceful and joyful Holiday Season,
BeWell YTT Team.

17/12/2025

⸻

A gentle Christmas thought…

As the studio glows a little brighter this season, we wanted to share a few 2026 offerings you can gift yourself or others, all available to secure now with a deposit and personalised payment plans from January.

2026 Trainings & Retreats

January
🔔 Introduction to Sound Healing — Level 2
• Leitrim | Sat 24th & Sun 25th Jan | €60 deposit

February
🔔 Introduction to Sound Healing — Level 1
• Leitrim | Sat 21st & Sun 22nd Feb | €40 deposit
🧘‍♀️ Mat Pilates Teacher Training
• BeWell Longford | 20th–22nd Feb | €300 deposit

March
🌈 100hr Children’s Yoga Teacher Training
• BeWell Longford | Starts Sat 7th March
• 5 weekends (one per month) | €99 deposit
🕯 200hr Yoga Teacher Training
• BeWell Longford | Starts Sat 28th March
• 10 weekends (March–November) | €199 deposit

September — Morocco
🌴 Luxury Yoga & Pilates Retreat, infused with sound
• Thurs 17th – Mon 21st Sept | €99 deposit
🌿 Luxury Chair Yoga, Chair Pilates, Sound Healing & Meditation Retreat
• Mon 7th – Mon 14th Sept | €99 deposit

Nov / Dec — Morocco
✨ 50hr Yoga Teacher Training — Luxury Retreat Training Experience
• Thurs 26th Nov – Thurs 3rd Dec | €199 deposit

🎁 Digital Gift Vouchers
• All experiences can be secured with a deposit
• Digital A4 printable PDF vouchers available for purchases made up to midnight, Tuesday 23rd December

Winter Circle Gift Ideas — BeWell Longford
• Nollaig na mBan Rest Circle — 4th Jan | Nicole | €40
• Parent & Baby Retreat Circle — 29th Jan | Kristina | €49

📞 Bookings & Enquiries
089 965 5515 | Mon–Fri, 9am–12pm

🎄 Christmas Closure
22nd Dec – 5th Jan

✧ Two Summer 2026 offerings coming soon
✧ Sligo & Italy

BeWell

17/12/2025

A gentle Christmas thought…

As the studio glows a little brighter this season, we wanted to share a few beautiful offerings that have just landed for 2026 — experiences you can gift yourself (or someone you love), with the ease of a small deposit and personalised payment plans beginning in January.

—

2026 Trainings & Retreats

January 2026
🔔 Introduction to Sound Healing — Level 2
• Leitrim
• Saturday 24th & Sunday 25th January
• €60 deposit

February 2026
🔔 Introduction to Sound Healing — Level 1
• Leitrim
• Saturday 21st & Sunday 22nd February
• €40 deposit

🧘‍♀️ Mat Pilates Teacher Training
• BeWell Longford
• 20th–22nd February
• €300 deposit

March 2026
🌈 100hr Children’s Yoga Teacher Training
• BeWell Longford
• Starting Saturday 7th March
• 5 weekends (one per month)
• €99 deposit

🕯 200hr Yoga Teacher Training
• BeWell Longford
• Starting Saturday 28th March
• 10 weekends (March–November)
• €199 deposit

September 2026 — Morocco
🌴 Luxury Yoga & Pilates Retreat, infused with sound
• Morocco
• Thursday 17th – Monday 21st September
• €99 deposit

🌿 Luxury Chair Yoga, Chair Pilates, Sound Healing & Meditation Retreat
• Morocco
• Monday 7th – Monday 14th September
• €99 deposit

—

✦ All offerings can be secured with a deposit
✦ Flexible, personalised payment plans from January 2026

🎁 Digital Gift Vouchers Available
• All experiences can be secured with a deposit
• Digital A4 printable PDF vouchers available for purchases made up to midnight, Tuesday 23rd December

—

📞 Bookings & Enquiries
089 965 5515
Office hours: Monday–Friday, 9am–12pm

🎄 Christmas Closure
Office closed from 22nd December – 5th January

—

✧ Watch this space
✧ Two more Summer 2026 offerings
✧ Sligo & Italy — coming soon

If something here quietly lights you up, trust that feeling.
BeWell

15/12/2025

After a big week of wrapping up 2025 teacher training weekends in Letterkenny, winding up Winter Sun sessions in Morocco, and delivering full weeks of Yoga + Pilates classes at BeWell Longford, we’re now gently winding down toward the upcoming Christmas holidays...

You’ll notice a reduced timetable this week as we ease into the festive period.
Our office holidays will run from 22nd December to 5th January.

Here’s what’s in store this Festive week at BeWell:

✨ BeWell Timetable

Week of Monday 15 Dec – Sunday 21 Dec

Monday
10:00–11:00 — Yoga for All - MP Yoga
11:30–12:30 — Chair Yoga - MP Yoga
19:00–20:00 — Beginner’s Yoga - Carol - MP Yoga
20:30–21:30 — Yin Yoga - Tracey

Tuesday
10:00–11:00 — Parent & Baby Yoga - Nicole
19:00–20:00 — Yoga for Beginners - MP Yoga
20:15 - 21.15 - Yoga for All - MP Yoga

Wednesday
11:15–12:15 — Baby-Wearing Dance - Aimee
19:00–20:00 — Pregnancy Yoga - Nicole

Thursday
19:00–20:00 — Yoga All Levels - MP Yoga
20.15 -21.15pm - Beginners Yoga - MP Yoga

Friday
No classes

Saturday
No classes

Sunday
10:00–11:00 — Yoga All Levels - MP Yoga

💜

09/12/2025

✨ Slowing Down for December ✨

We’ve been soaking up balmy December winter mornings in tropical places — practicing what we preach, slowing down, restoring, and resting after a beautifully full September, October and November at BeWell Longford & Beyond! 💛

A gentle wind-down is so important as we come into the holiday season...and get ready for an exciting Spring 2026 ahead

Keep an eye on our pages — exciting updates are coming!
We’re about to release our 2026 dates for:

🌟 Intro to Sound Healing Weekends — Spring at Drumshanbo, Leitrim
🌟 Mat Pilates Teacher Training — Spring at BeWell Longford
🌟 200hr Yoga Teacher Training — Spring at BeWell Longford
🌟 Morocco Winter Retreat 2026
🌟 Yin Yoga Teacher Training — Morocco 2026

And in the meantime, here’s what’s in store this week @ BeWell ✨

✨ Weekly Timetable | 8–14 December ✨

❄️ Monday 8 Dec
10:00–11:00 — Yoga for All (Marta)
11:30–12:30 — Chair Yoga (Marta)
12:45–13:45 — Parent & Baby Foam Rolling (Anna)
19:00–20:00 — Beginner’s Yoga (Carol)
20:30–21:30 — Yin Yoga (Tracey)

❄️ Tuesday 9 Dec
10:00–11:00 — Parent & Baby Yoga (Nicole)
19:00–20:00 — Yoga for Beginners (MP Yoga)
20:15–21:15 — Yoga All Levels (MP Yoga)

❄️ Wednesday 10 Dec
11:15–12:15 — Baby-Wearing Dance (Aimee)
13:00–14:00 — Pilates for Lower Back (Tara LSP)
19:00–20:00 — Pregnancy Yoga (Nicole)
20:15–21:15 — Beginner’s Pilates (Therese)

❄️ Thursday 11 Dec
10:00–11:00 — Chair Yoga (Therese)
15:45–16:45 — Early Bird Pilates (Therese)
17:00–18:00 — Pre/Post Natal Pilates (Therese)
19:00–20:00 — Yoga All Levels (MP Yoga)
20:15–21:15 — Beginner’s Yoga (MP Yoga)

❄️ Friday 12 Dec
(no classes)

❄️ Saturday 13 Dec
13:00–19:00 — 200hr YTT Weekend 4 (Letterkenny)
16:00–18:00 — Foam Rolling Workshop for Women @ BeWell Longford (Anna)

❄️ Sunday 14 Dec
09:00–15:00 — 200hr YTT Weekend 4 (Letterkenny)
10:00–11:00 — Yoga All Levels @ BeWell Longford (MP Yoga)

17/11/2025

After an incredible adventure in Morocco 🇲🇦
We are ready to deliver another action packed week .ireland 💜

🍁Monday 17th November
10:00–11:00am - Yoga for All Marta (MP Yoga)
11:30–12:30pm - Chair Yoga Marta (MP Yoga)
19:00-20:00pm - Beginner's Yoga Carol (MP Yoga)
20:30-21:30pm - *TIME CHANGE* Yin Yoga Tracey

🍁Tuesday 18th November
10:00-11:00am - Mum & Baby Yoga Nicole
19:00-20:00pm - Yoga for Beginners MP Yoga
20:15-21:15pm - Yoga All Levels MP Yoga

🍁 Wednesday 19th November
11:15-12:15pm - Baby Wearing Dance Class Aimee
13:0014:00pm - Pilates Lower Back Issues Tara LSP
19:00-20:00pm - Pregnancy Yoga Nicole
20:15-21:15pm - Beginner's Pilates Therese

🍁 Thursday 20th November
10:00-11:00am - Chair Yoga Therese
15:45-16:45pm - Early Bird Pilates Therese
17:00-18:00pm - Pre/Post Natal Pilates combined Therese
19:00-20:00pm - Yoga All Levels MP Yoga
20:15-21:15pm - Beginner's Yoga MP Yoga

🍁 Friday 21st November
10:45-11:45am - St Christophers Therese
12:00-13:00pm - Chair Yoga Chronic Conditions Therese LSP
13:15-14:15pm - Chair Yoga Chronic Conditions Therese LSP

🍁Saturday 22nd November
10:00-11:00 - Baby Sensory Session Kristina
12:30-14:30pm - Women's Circle Becca
19:00-20:30pm - Saxophone Sound Bath Kristina

🍁 Sunday 23rd November
10:00-11:00am - Yoga All Levels MP Yoga

📩 DM us for bookings, info packs, or discovery calls
🕘 Office hours: 9am–12pm, Monday to Friday
💬 WhatsApp: 089 965 5515
💜 We look forward to supporting you with your Autumn/Winter 2025 wellness

10/11/2025

After an extremely grounding weekend immersed in sound & nature on our beautiful Sound Facilitation Training with Kristina we are recharged & ready to take on a new week ✨

🍁Monday 10th November
10:00–11:00am - Yoga for All Marta (MP Yoga)
11:30–12:30pm - Chair Yoga Marta (MP Yoga)
19:00-20:00pm - Beginner's Yoga Carol (MP Yoga)
20:30-21:30pm - *TIME CHANGE* Yin Yoga Tracey

🍁Tuesday 11th November
10:00-11:00am - Mum & Baby Yoga Nicole
19:00-20:00pm - Yoga for Beginners MP Yoga
20:15-21:15pm - Yoga All Levels MP Yoga

🍁 Wednesday 12th November
11:15-12:15pm - Baby Wearing Dance Class Aimee
13:0014:00pm - Pilates Lower Back Issues Tara LSP
19:00-20:00pm - Pregnancy Yoga Nicole
20:15-21:15pm - Beginner's Pilates Therese

🍁 Thursday 13th November
10:00-11:00am - Chair Yoga Therese
15:45-16:45pm - Early Bird Pilates Therese
17:00-18:00pm - Pre/Post Natal Pilates combined Therese
19:00-20:00pm - Yoga All Levels MP Yoga
20:15-21:15pm - Beginner's Yoga MP Yoga

🍁 Friday 14th November
10:45-11:45am - St Christophers Therese
12:00-13:00pm - Chair Yoga Chronic Conditions Therese LSP
13:15-14:15pm - Chair Yoga Chronic Conditions Therese LSP

🍁Saturday 15th November
10:00-12:30pm - Foam rolling workshop Ania

🍁 Sunday 16th November
10:00-11:00am - Yoga All Levels MP Yoga

📩 DM us for bookings, info packs, or discovery calls
🕘 Office hours: 9am–12pm, Monday to Friday
💬 WhatsApp: 089 965 5515
💜 We look forward to supporting you with your Autumn/Winter 2025 wellness

Address

Unit 1c, Mastertech, Athlone Road
Longford
N39W5D7

Telephone

+353899655515

Website

http://www.bewell-yoga.com/, https://linktr.ee/bewell.ireland

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