http://www.bewell-yoga.com/, https://linktr.ee/bewell.ireland

BeWell, Unit 1c, Mastertech, Athlone Road, Longford (2026)

22/01/2026

Children’s Yoga Teacher Training
📍 BeWell Studio, Longford
🗓 Starts March 2026
✨ 5 weekends · one weekend per month

If you love working with children and feel drawn to yoga, play, creativity and mindful movement, this training is for you.

Our Children’s Yoga Teacher Training is designed to give you the skills, confidence and practical tools to teach playful, age-appropriate yoga classes for children of all ages. You’ll learn how to weave movement, games, stories, breathwork and simple meditation into classes that support children’s emotional wellbeing, focus and self-confidence.

This training is ideal for:
– Educators & childcare professionals
– Parents & caregivers
– Yoga teachers
– Anyone who feels called to support children through movement and mindfulness

✨ By this side of summer, you could be teaching.
Many graduates go on to teach in schools, studios, community settings and summer camps.

If you’re curious, the first step is to book a Discovery Call with Clare, lead trainer and course director. It’s a relaxed, no-pressure chat to see if the training is the right fit for you.

🔗 More info & discovery calls:
bewell-yoga.com/childrensytt

20/01/2026

UPCOMING EVENTS AT BE WELL
— workshops • retreats • community experiences —

Sunday 25 January | 5.00–6.30pm
Breathwork, Meditation & Cacao
with Trish McHugh
Breathwork practices to help regulate the nervous system, supporting reconnection with the body at your own pace. Cacao and meditation complete this nourishing Sunday evening reset.
Contact: 087 964 4145

⸻

Thursday 29 January | 9.45–12.45
Parent & Baby Mini Retreat
with Kristina
A nurturing morning created with parents and babies in mind. This retreat brings together kinder music, mindfulness music, mindful movement, an introduction to Kangatraining, and gentle support for early parenthood — all held in a calm, welcoming environment with refreshments.
Instagram:

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Saturday 31 January | 6.00–8.00pm
Yoga Workshop
with Marta
Contact: 085 734 1790
Instagram:

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Sunday 1 February | 6.00–7.30pm
Longford Culture Night — Sound Bath Experience
with Kristina
A deeply immersive sound bath using instruments such as large gongs, bells, and other harmonic sound tools. These vibrations travel through the body, soothe the nervous system, and invite profound rest. No movement required, no poses, no effort — simply lie down, get comfortable, and allow the sound to wash over you.
Book here:
https://www.tickettailor.com/events/stbrigidsfestivallongford/2025295

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Saturday 14 February | 10.30–12.30
Ickle Minds — Messy Play
A morning of fun, messy play for the little ones.
Instagram:

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Saturday 28 February | 12.00–2.00pm
Somatic Breathwork & Movement Meditation
with Oisín O’Dee
In this somatic breathwork session, gentle music, meditation, and conscious breathing are used to help you feel, release, and regulate what’s happening inside the body — physically, emotionally, and energetically. With a background in physiotherapy, Reiki, and breathwork facilitation, Oisín’s sessions bridge higher states of awareness with grounded physical experience.
€35
Contact: 083 815 2504
Instagram:

19/01/2026

✨ Join Kristina for a Parent & Baby Mini Retreat ✨
Movement · Music · Connection

🗓 Thursday 29th January
🕤 9:45am – 12:45pm
📍 BeWell

We’re so happy to be welcoming Kristina (The Rhythm Room Ireland) to BeWell to host a truly special Parent & Baby Mini Retreat — a nurturing morning created with parents and babies at the heart of it.

This gentle, welcoming experience brings together music, movement, sensory play, and supportive conversation, all held in a calm, cozy space where both you and your baby can relax and feel looked after.

✨ What’s included:
– Little Rhythm / Kindermusik-style session with Christina: sensory sounds, baby songs, rhythm, and playful musical interaction
– Research-backed musical play that supports cognitive development, language acquisition, emotional regulation, bonding, and sensory integration — while being deeply enjoyable for both baby and parent
– A taster session of Kanga Training, including an informative talk for parents and a simple, beginner-friendly demonstration (no experience needed)
– Time for refreshments, chats, and connection with other parents

Kristina is an experienced musician, teacher, sound healer, and facilitator, and has lovingly designed this morning as a soft landing space for early parenthood.

🤍 About the space:
BeWell offers a warm, clean, and cozy environment with underfloor heating, plenty of space for babies to play safely, and an atmosphere where parents can truly exhale.

If you’re craving a morning that feels supportive, enriching, and gently restorative — for both you and your baby — this is such a beautiful opportunity.

✨ A unique and nourishing event — we’d love to welcome you. Book with Kristina directly on

16/01/2026

Due to popular demand, Mat Pilates Teacher Training is returning to BeWell Studio.

In just 5 weeks, we’ll be hosting the next immersive 3 day, in-person Mat Pilates Teacher Training at BeWell Studio, Longford, taking place February 20th–22nd.

This is likely the only Mat Pilates Teacher Training scheduled at BeWell for 2026, and places are limited.

The training offers a strong, practical foundation in mat Pilates, with a clear focus on safe movement, effective teaching, and confident class delivery.

The training includes:
• Three days of in-person training at BeWell Studio
• Online learning to support integration
• Lifetime access to an on-demand Pilates practice library
• Live Zoom sessions (all recorded)
• Optional Anatomy & Physiology module for those who require it

If you’ve been considering this training, early booking is advised to avoid disappointment.

📍 BeWell Studio · Longford
📅 February 20th, 21st & 22nd

🔗 Full details & booking:
https://www.bewell-yoga.com/pilatesytt

14/01/2026

Postnatal Pilates at BeWell — with Laura

Laura is back at BeWell following maternity leave and is once again teaching our Postnatal Pilates classes.

Anyone in the local community who has previously attended Laura’s prenatal or postnatal Pilates sessions will know the quality of her work. Laura is an Occupational Therapist, a mother of two, and an experienced movement professional. Her classes are informed not only by training and clinical knowledge, but also by personal experience of pregnancy and the postnatal period.

These Postnatal Pilates sessions are designed to support the body after pregnancy and birth in a practical, considered way, with a focus on:
• Core and pelvic floor support
• Strength and stability
• Posture and functional movement
• Gradual, safe return to exercise

Babies are welcome in class up to crawling stage. Parents are encouraged to respond to their baby as needed and participate at a level that feels appropriate on the day.

Classes take place in our warm, spacious, baby-friendly studio, with underfloor heating and room to move comfortably. Tea and coffee are available afterwards for those who wish to stay and chat.

Postnatal Pilates is suitable for those looking for structured, supportive movement in a calm, well-designed environment, led by an experienced and knowledgeable teacher.

Thursdays | 10–11am
Pre-booking is required

To book, please contact Laura directly via WhatsApp:
087 132 8313
(WhatsApp messages only — no calls)
🤍

13/01/2026

Morocco 2026 🇲🇦

Why come to Morocco with BeWell?

• We’ve been travelling to Morocco annually for almost 20 years — long before Taghazout became a winter yoga hotspot and long before the five-star resorts popped up beside the village!

• We’ve been delivering retreats and teacher trainings in Morocco since 2019.

• We’ve facilitated multiple groups, refining and deepening our unique experience year on year.

• Our Morocco retreat last year sold out six months in advance, with a waitlist.

• Our relationship with Morocco is deep, considered, and rooted in long-term experience.

• We’re not following a recent travel trend. What we offer is carefully curated and shaped by years of travel there, cultural respect, trusted local partners, and a genuine love for this country.
From where we stay, to where we eat, to how we practise — every detail reflects that.

⬇️ What past participants say ⬇️

“I just wanted to say a huge thank you for such an amazing yoga retreat.
The entire experience was absolutely fantastic.
The warm welcome and attention to detail made everything feel so special.
Thank you again for all the work, care and organisation that went into creating such a memorable and uplifting few days.”
— Grace, Retreat Attendee 2025

✨ Come to Morocco with us in 2026 ✨
We have three offerings:

1. Luxury Yoga & Pilates Retreat
📅 Thursday 17th – Monday 21st September 2026
Our signature retreat — now in its 4th consecutive year running.

🌟 NEW
2. Senior Yoga, Meditation & Mindfulness Retreat
📅 Thursday 24th – Monday 28th September 2026
All sessions are chair-based (yoga, meditation, sound healing).

3. 50-Hour Yin Yoga Teacher Training (Residential Retreat Style)
📅 26th November – 3rd December 2026

📩 Request an info pack or book a discovery call
🕘 Office hours: 9:30am – 12:30pm, Monday to Friday
📞 089 965 5515

11/01/2026

Yoga & Pilates Teacher Trainings · 2026

Longford · Sligo · Letterkenny · Morocco · Italy

Why train with BeWell

• 200+ yoga teachers trained since 2019
• Alumni teaching locally, leading retreats, opening studios, and progressing into BeWell teacher-trainer roles
• Trainers working full-time in the Yoga & Pilates industry
• BeWell brick-and-mortar Yoga & Pilates studio (Longford) informing all course content
• Established programmes in established locations, delivered year on year
• 200-Hour Yoga Teacher Training delivered for 7+ years, continuously refined
• 50-Hour Yin Yoga Teacher Training delivered for 4+ years, continuously refined
• Trainings delivered in Morocco since 2019, with 20+ years annual travel by our lead trainer
• Lake Como — new location, shaped by 10 years living and working in the region
• Majority of enrolments via word of mouth
• Many trainings fully booked months in advance

⸻

2026 Teacher Training Schedule

• Introduction to Sound Healing – Level 2
Drumshanbo, Co. Leitrim — January 2026
Two-day training · one weekend

• Mat Pilates Teacher Training
BeWell Longford — February 2026
Three-day training · Friday–Sunday

• Introduction to Sound Healing – Level 1
Drumshanbo, Co. Leitrim — February 2026
Two-day training · one weekend

• Children’s Yoga Teacher Training (100hrs)
BeWell Longford — Starting March 2026
Five weekends · one weekend per month

• 200-Hour Yoga Teacher Training
BeWell Longford — Starting March 2026
10 weekends · one weekend per month

• 50-Hour Yin Yoga Teacher Training
Lake Como, Italy — 30 June–5 July 2026
Residential training · new location

• 50-Hour Yin Yoga Teacher Training
Sligo — June + July 2026
Two three-day weekends · residential
Nourishing food & sound healing

• 50-Hour Yin Yoga Teacher Training
Morocco — November 2026
Residential, immersive retreat-style training infused with sound healing

• 50-Hour Yin Yoga Teacher Training
Sligo — December 2026–January 2027
New Year’s residential, immersive retreat-style training with nourishing food & sound healing

10/01/2026

We’re back.
Gently.
Slowly.
In rhythm with the season.

🩰 Welcoming the pitter-patter of little feet, now joining us at the studio on Wednesdays, Thursdays, and Fridays with Peelo School of Dance.

⸻

✨ Full Weekly Timetable

Monday
10:00–11:00 · Yoga for All — Marta
11:30–12:30 · Chair Yoga — Marta
19:00–20:00 · Beginners Yoga — Carol
20:30-21:30· Yin Yoga — Tracey

Tuesday
10:00–11:00 · Parent & Baby Yoga — Nicole
11:45–12:45 · Gentle Beginners Yoga* (starts in March)— Nicole
17:30–18:30 · Prenatal Yoga — Nicole
19:00–20:00 · Yoga for Beginners — MP Yoga
20:15–21:15 · Yoga (All Levels) — MP Yoga

Wednesday
11:15–12:15 · Kanga Baby-Wearing Dance — Aimee
13:00–14:00 · Pilates for Low Back Issues — Therese (LSP)
14:15–21:15 · Peelo School of Dance Classes — Peelo

Thursday
10:00–11:00 · Postnatal Pilates — Laura
13:00–14:00 · Tai Chi — Pat
15:00–21:15 · Peelo School of Dance Classes — Peelo
20:15–21:00 · Adult Zumba — Peelo

Friday
10:45–11:45 · St Christopher’s Private Session — Trace
12:00–13:00 · Chair Yoga for Chronic Conditions — Therese (LSP)
14:30–21:15 · Peelo School of Dance Classes — Peelo

Sunday
10:00–11:00 · Yoga (All Levels) — Marta

⸻

📩 Book Direct with the Teacher
Marta · 0857341790 ·
Carol · 0857341790 ·
Nicole · 0862547080 ·
Tracey · 0858676653 ·
Aimie · 0851231024 ·
Therese · 0830228868 ·
Laura · 0871328313
Pat ·
PEELO · 🩰

⸻

🕘 BeWell Office Hours
Monday–Friday · 9:30am–12:30pm · 0899655515 · longford@bewell-yoga.com

We look forward to supporting you with your wellness goals in 2026 🤍

23/12/2025

2026 Weekly Yoga & Pilates Classes
BeWell Longford Studio

As we head into our Christmas break, we’re practising what we preach with a full digital detox. Emails and messages will not be monitored from 22 December – 5 January.

All classes can be booked directly with the teachers. Please note that most teachers are also on their Christmas break, so replies may be delayed.

Classes during our Christmas office closure (next week + the week after):
For yoga classes, contact Marta (MP Yoga) — she is running multiple classes over the coming two weeks in various locations.
For Reformer Pilates, Therese who has recently opened Pilates Lounge Longford will also have multiple classes running over the Christmas period.

MONDAYS
10:00–11:00 Yoga for All — Marta (MP Yoga)
11:30–12:30 Chair Yoga — Marta (MP Yoga)
19:00–20:00 Beginners Yoga — Carol (MP Yoga)
20:15–21:15 Yin Yoga — Tracey (TM Yoga)

TUESDAYS
10:00–11:00 Parent & Baby Yoga — Nicole
11:30–12:30 Gentle Beginners Yoga — Nicole
17:45–18:45 Prenatal Yoga — Nicole
19:00–20:00 Beginners Yoga — Marta (MP Yoga)
20:15–21:15 Yoga All Levels — Marta (MP Yoga)

WEDNESDAYS
11:15–12:15 Kangatraining (Babywearing Dance Class) — Aimie
13:00–14:00 Pilates for Low Back Issues — Therese (Longford Sports Partnership)*

THURSDAYS
10:00–11:00 Postnatal Pilates — Laura

FRIDAYS
10:45–11:45 St Christopher’s Yoga — Therese
12:00–13:00 Chair Yoga for Chronic Conditions — Therese (Longford Sports Partnership)*

SPECIAL EVENTS & WORKSHOPS (JANUARY 2026)
4 January | 10:00–12:00 Nollaig na mBan Event — Nicole
10 January | 17 January | 24 January, 10:00–11:15 Self-Massage Sat am Courses — Anna
17 January | 17:00–19:00 Yoga Workshop — Marta (MP Yoga)
29 January | 10:00–13:00 Mum & Baby Ceremonial Circle — Kristina

Teacher Contacts
Marta — 0857341790
Therese — 0830228868
Aime - 0851231024
Nicole — 0862547080
Laura — 0871328313
Tracey — 0858676653
Kristina — 0838394858
Anna — 0864558588 .therapy

Wishing you all a peaceful Christmas and a joyous New Year
BeWell Team

21/12/2025

✨ 2026 Yoga & Pilates Teacher Training Schedule ✨

As we head into our Christmas break and digital detox - we wanted to share a simple overview of what’s coming up in 2026.

✨ Nearly all courses are now live on our website, with full details available and the option to secure your place with a deposit.
✨ All remaining course pages will be live by Christmas Eve.

🔗 www.bewell-yoga.com

Some of these trainings do book out quickly, so if you’d like peace of mind, we recommend reserving your place with deposit over Christmas break.

We can’t wait to train with you in 2026.

2026 Teacher Training Schedule

* Introduction to Sound Healing – Level 2
Drumshanbo, Co. Leitrim — January 2026

* Mat Pilates Teacher Training
BeWell Longford — February 2026

* Introduction to Sound Healing – Level 1
Drumshanbo, Co. Leitrim — February 2026

* Children’s Yoga Teacher Training (100hrs)
BeWell Longford — Starting March 2026

* 200-Hour Yoga Teacher Training
BeWell Longford — Starting March 2026
10xWeekends -1xMonthly

* 50-Hour Yin Yoga Teacher Training
Lake Como, Italy — 30 June–5 July 2026
✨ Web page coming soon

* 50-Hour Yin Yoga Teacher Training
Sligo — June 2026 + July 2026 (3xday weekends)
Residential, retreat-style training infused with sound healing

* 50-Hour Yin Yoga Teacher Training
Morocco — November 2026
Residential, immersive retreat-style training infused with sound healing

Wishing you and yours a peaceful and joyful Holiday Season,
BeWell YTT Team.

17/12/2025

⸻

A gentle Christmas thought…

As the studio glows a little brighter this season, we wanted to share a few 2026 offerings you can gift yourself or others, all available to secure now with a deposit and personalised payment plans from January.

2026 Trainings & Retreats

January
🔔 Introduction to Sound Healing — Level 2
• Leitrim | Sat 24th & Sun 25th Jan | €60 deposit

February
🔔 Introduction to Sound Healing — Level 1
• Leitrim | Sat 21st & Sun 22nd Feb | €40 deposit
🧘‍♀️ Mat Pilates Teacher Training
• BeWell Longford | 20th–22nd Feb | €300 deposit

March
🌈 100hr Children’s Yoga Teacher Training
• BeWell Longford | Starts Sat 7th March
• 5 weekends (one per month) | €99 deposit
🕯 200hr Yoga Teacher Training
• BeWell Longford | Starts Sat 28th March
• 10 weekends (March–November) | €199 deposit

September — Morocco
🌴 Luxury Yoga & Pilates Retreat, infused with sound
• Thurs 17th – Mon 21st Sept | €99 deposit
🌿 Luxury Chair Yoga, Chair Pilates, Sound Healing & Meditation Retreat
• Mon 7th – Mon 14th Sept | €99 deposit

Nov / Dec — Morocco
✨ 50hr Yoga Teacher Training — Luxury Retreat Training Experience
• Thurs 26th Nov – Thurs 3rd Dec | €199 deposit

🎁 Digital Gift Vouchers
• All experiences can be secured with a deposit
• Digital A4 printable PDF vouchers available for purchases made up to midnight, Tuesday 23rd December

Winter Circle Gift Ideas — BeWell Longford
• Nollaig na mBan Rest Circle — 4th Jan | Nicole | €40
• Parent & Baby Retreat Circle — 29th Jan | Kristina | €49

📞 Bookings & Enquiries
089 965 5515 | Mon–Fri, 9am–12pm

🎄 Christmas Closure
22nd Dec – 5th Jan

✧ Two Summer 2026 offerings coming soon
✧ Sligo & Italy

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