Longford Social Prescribing Service

31/03/2026

Invitation to Women aged 45 to 60

Changes: a 6-week Personal Development Programme to build confidence and self-belief.

Together, we will explore:

• Your strengths
• Building your confidence
• Strengthening your self-belief
• Setting healthy boundaries
• Communicating clearing
• Letting go of what you’ve been tolerating
• Creating a more confident path as you navigate this stage of your life

💬 Fully funded and free for women in the local community
📅 Start Date: Thursday 30 April 2026
⏰ 10.00 am – 12.30 pm (refreshments included)
📍 Longford Community Resources CLG, Templemichael Glebe, Longford N39 RH22

Places are limited. To book or for more information, please contact Longford Social Prescribing Service:
📧 mmorrissey@lcrl.ie
📧 socialprescribing@lcrl.ie
📱 Mary 087 448 0835 (call, text or WhatsApp)

It can feel daunting to sign up for something new, especially if it’s about confidence! You are welcome to get in touch for a friendly chat if you feel that this programme might be right for you.

Places will be allocated over the coming weeks.


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30/03/2026

In this HSE Health and Wellbeing video, LCRL’s Social Prescribing Link Worker Tony Owens, and his Athlone counterpart Joanne Naughton, explain how Sláintecare Healthy Communities’ social prescribing services in Longford and Athlone support the Health Service to enhance the quality of care that patients and service users receive.

To find out how we can help you at Longford Social Prescribing Service, phone Tony on 087 458 1178 or Mary on 087 448 0835, or email socialprescribing@lcrl.ie
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How Sláintecare Healthy Communities’ Social Prescribing services in Longford and Athlone are supporting our Health Service to enhance the quality of care our...

30/03/2026

30/03/2026

The clocks are changing and the days are getting longer. Research suggests we might want to consider what this means for our bedtime.

30/03/2026

🌸 Spring Into Fitness! Mothers & Babies Class, April 2026 🌸

Looking to ease back into fitness, boost your energy, and meet other local mums? Our Mothers & Babies Fitness Class is back this April, the perfect way to prioritise you while spending time with your little one 💪👶

📍 Location: DB Strength & Performance, Longford (N39 CCO3)
🗓 Starting: April 2
⏰ Time: 11:30am–12:30pm
💶 Cost: €35 per 8-week block

✨ Why join?
✔ Rebuild strength safely after pregnancy
✔ Enjoy a gentle, effective workout
✔ Connect with other local mums and babies
✔ Move at your own pace in a welcoming space

✅ Suitable for mums cleared for postnatal exercise
👶 Babies welcome from around 6 weeks

💖 Take some time for yourself this spring, you deserve it! Spaces are limited, so be sure to book early.

👉 Book your place here: https://buytickets.at/longfordsportspartnership/2143589

30/03/2026

Download Problem Solving worksheet

28/03/2026

Clocks Go Forward Tonight

The clocks go forward this weekend, and brighter evenings are a perfect reason to get out and about and look after your wellbeing.

Take advantage of the extra daylight with outdoor or nature-based activities like walking, hiking, gardening, outdoor bowls, fishing, kayaking, litter picks, cycling, skateboarding, running, nature photography........

Longford has lots of clubs, facilities and amenities to choose from and Social Prescribing helps connect you with whatever interests you.

Small steps outdoors can make a big difference for your mind, body and social wellbeing.

Contact Mary on 087 448 0835 or Tony on 087 4581178 or email socialprescribing@lcrl.ie to see how we can help you to connect to outdoor activities in Longford.

27/03/2026

Social wellbeing is an important part of overall health

Feeling connected, supported and part of a community can reduce loneliness, improve mental wellbeing and build resilience. Strong social connections can help you thrive, and improve the quality of your life.

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26/03/2026

We're now on Instagram!

As part of International Social Prescribing Day, we’re expanding our community online so we can reach more people and share updates more widely.

Please follow our new Instagram page and share with anyone who may be interested or who might benefit from connecting with Longford Social Prescribing Service.

Every follow helps us reach more people.

26/03/2026

Social Prescribing Link Workers collaborate with you to support you in improving your overall health and wellbeing.

They take time to listen to you, understand what matters to you and connect you with community activities, services and supports. From finding suitable social opportunities to building confidence and helping people manage their health, Social Prescribing Link Workers empower you to take positive steps towards better wellbeing.


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26/03/2026

If you wish to benefit from social prescribing in Longford, you are welcome to contact us at Longford Social Prescribing Service.

Phone, Text or WhatsApp Tony on 087 458 1178 or Mary on 087 4480825

Email: socialprescribing@lcrl.ie

Ask your GP, Practice Nurse or Healthcare Professional to refer you to our service

We will respond to you within two weeks to arrange a meeting with you.


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26/03/2026

Social prescribing offers practical benefits for individuals and communities:

• Reduces loneliness and social isolation
• Improves mental wellbeing and confidence
• Encourages physical activity and healthier lifestyles
• Connects people with community supports and services
• Helps people manage long-term conditions more effectively
• Reduces pressure on healthcare services
• Builds stronger, more resilient communities

By focusing on what matters to people, social prescribing supports whole-person wellbeing through community support.


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