Dr Eva

Dr Eva With over 20 years of experience, I have supported thousands of people on their journey to health through my clinics. Columcille’s Hospital, Loughlinstown.

At Dr Eva's Clinics we aim to provide fast, safe and effective weight loss which is medically supervised. Through individual assessment and weekly one to one consultations, we provide diet plans tailored to suit your needs and lifestyle. Whether you are finding it difficult to lose those final, stubborn pounds, or you are obese/morbidly obese and are genuinely worried about your health, Dr Eva's Clinics can help. We offer a variety of diet plans which can help you lose 10% of your weight in as little as 6-8 weeks. We also offer a follow up programme to help you maintain your weight loss long-term. Our friendly and professional staff are there to support you every step of the way. Most of you will know me as Dr. Eva from Operation Transformation! I am a medical doctor (MD, MPH) with a special interest in weight loss and obesity. I am grateful to now have the reputation as a leading expert in my field and currently remain Ireland’s sole private Medical Practitioner exclusively treating overweight and obesity in adults and children. I am a regular contributor to professional publications, aiming to promote understanding of the consequences of overweight, appearing on a number of television and radio programmes, including Off the Rails, The Big Bite, Prime Time, The Late Late Show, Meet the Family, Corrigan Knows Food and the hugely popular Operation Transformation. I currently run my own weight loss clinic in varies locations around Ireland. I founded Orsmond Clinics (originally Shape-Up Weight Management) in 2001 to pursue my interest in weight loss and nutrition. i have dietitians and nutritionists working with me and together we have helped hundreds of clients lose weight and keep it off. If you would like more information on my clinics and weight loss programmes that I offer visit my website:

www.drevasclinics.com

Here you can also read testimonials from some of my clients who have experienced life changing weight loss! After qualifying at Pavia University, Italy in 1990, I returned to Finland to practice medicine. I began her training in Public Health and travelled regularly to work in developing countries. In 2000, I moved to Ireland, working in St. I completed my Masters Degree at the Nordic School of Public Health at Goteborg University based on research undertaken at St. Columcille’s Hospital – writing a thesis titled “The Need for Weight Management Among Hospital Staff” (ISBN 91-89479-98-X). I believe that the only way to make any difference to the increasing obesity levels in Ireland is by increasing awareness of the medical consequences of obesity and by motivating people to enjoy a healthier diet, through home cooking. Obesity itself is not treated as a disease in medical practice. Instead, its symptoms (e.g. high blood pressure, high cholesterol, type 2 diabetes) are treated with medication. In reality, numerous medical conditions can be treated through lifestyle change – weight reduction and a balanced healthy diet form a fundamental part of this change. I believe that with the right support, education and motivation anyone can achieve weight loss and live a healthier life. Behaviour modification forms the foundation of my approach to the treatment of overweight and obesity.

This walk really pushed me out of my comfort zone. I’m not a fan of heights, there were a few high points and lots of mu...
01/02/2026

This walk really pushed me out of my comfort zone.
I’m not a fan of heights, there were a few high points and lots of mud but the views and the exercise were amazing.🌟☘️

29/01/2026

All these choices are driving me crazy. 😮‍💨
Luckily, I’ve met some very patient men throughout this whole process.
One of them is definitely Eddie from
I hope I’m not driving you mad too 😅😅🤣🤣

I’ve been getting lots of feedback on the videos, which makes me really happy.
If you have any suggestions, I’d love to hear them!.

28/01/2026

Today Eddie from came to double-check my measurements and finalise the design before the final sign-off.

Of course, I’m feeling a bit nervous… am I making the right decision? 🤔

This is my very first kitchen and home design project on my own.
It’s so lovely to have Evan’s support. ❤️

I’m excited to see the final result, even though I’ve got butterflies at the same time.
My favourite saying… “Feel the fear and do it anyway” — feels more relevant now than ever!

Fingers crossed everything runs smoothly.
I truly hope this will be the kitchen I’ve been dreaming of for so long.

26/01/2026

The good thing about having my son Evan helping me is that I don’t have to be at the construction site — I can just pretend all this mess isn’t happening. I can’t wait to see how my French door will turn out.

26/01/2026
23/01/2026

Hearty Beef with Smart Noodles
Serves 2

Ingredients:
• 240g 5% fat beef mince
• 1 leek, chopped (~90g)
• 1 celery stick, chopped (~40g)
• 2 courgettes, chopped (~250g)
• ½ green pepper, chopped (~60g)
• 1 tbsp Worcestershire sauce
• 1 beef or chicken stock cube
• Salt & black pepper, to taste
• Herbs & spices of your choice (oregano, parsley, coriander, chilli, Italian herbs – fresh or dried)
• 2 packs Dr Eva Smart Rice, well rinsed (150g x 2)

📊 Nutrition (per serving):
~230 kcal | Protein ~27g | Fat ~7g | Net carbs ~9g | Fibre ~9g

21/01/2026

An update on the renovation of my new home in Ireland.
So happy that my son Evan is helping me with the renovation.
Things are happening… stay tuned for more updates ✨

20/01/2026

Dr Eva’s Frittata – simple, nutritious & full of flavour!
Watch Dr Eva in the kitchen preparing this delicious frittata, perfect for breakfast or dinner 🥒

Made with Dr Eva’s Bacon & Cheese Pancake or Mushroom Omelette mix, packed with vegetables and finished with parmesan – easy, wholesome and satisfying!

RECIPE – Serves 2
Ingredients:
• 3–4 sprays of olive oil
• 2 sachets of Dr Eva’s Bacon & Cheese Pancake or Mushroom Omelette
• 1 courgette, grated
• 1 large leek, chopped
• 1 green pepper, chopped
• 1 yellow pepper, chopped
• 2 tbsp soy sauce
• 10 g parmesan cheese, finely grated
• Salt & black pepper
Method:
1️⃣ Preheat the oven to 160°C.
2️⃣ Heat the oil in a non-stick, oven-proof pan and sauté the courgette, leek and peppers until softened.
3️⃣ Prepare the omelette mix in a shaker with the required amount of water and mix well.
4️⃣ Pour over the vegetables, add parmesan, salt and pepper.
5️⃣ Bake for 20 minutes. Serve with a side salad or vegetables of your choice.

👉 You can find Dr Eva’s products exclusively at
🌐 DrEvasClinics.ie

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12/01/2026
30/12/2025

A new year is the perfect time to reflect, dream, and set intentions. I invite you to create your own vision board, a visual reminder of your goals, values, and aspirations. May this year bring clarity, growth, and above all, good health. Wishing you all a wonderful and successful year ahead.

With love,
Dr Eva

28/12/2025

Have you recently gained weight?
Been told you’re pre-diabetic, type 2 diabetic, or that you have high blood pressure, high cholesterol or high triglycerides?

👉 Your body may be sending you a warning: visceral fat.

That deep belly fat is not just about appearance — it’s strongly linked to chronic conditions such as:
• High blood pressure
• High cholesterol & triglycerides
• Type 2 diabetes

📘 In my book Belly Fat Solution, I explain in simple, easy-to-understand language:
✔️ What visceral fat really is
✔️ Why it causes serious health problems
✔️ A step-by-step plan to reduce belly fat
✔️ Easy, home-cooked recipes anyone can follow

✨ Better health starts with the right knowledge and the right action.

👉 Get your copy today
Order directly from my website:
www.drevasclinics.ie (Link in Bio)

Your body will thank you. Your future will too.

26/12/2025

After the festive season, now is the time to take care of yourself and truly focus on you.

Use the New Year as a fresh start to build a new version of yourself — one who listens to their body, values their health, and puts themselves first.

At Dr Eva’s Clinics, we’re here to support you every step of the way on your wellbeing journey.

👉Book your consultation and start the year by prioritising the most important person in your life - you.

www.drevasclinics.ie
Info@drevasclinics.ie

Address

13-14 Loughlinstown Road
Loughlinstown

Opening Hours

Monday 7am - 2pm
Tuesday 9am - 7pm
Wednesday 10am - 6pm
Thursday 7am - 7pm
Friday 9am - 2pm
Saturday 8am - 4pm

Telephone

+35312827500

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