The Health Hub

30/01/2026

I'm finally getting that feeling I need to emerge! How about you?

As we move into Spring, I'm delighted to be back teaching gentle Yoga/Tai Chi classes at

Let's emerge together! I'll be sharing some acupressure points and Qigong forms connected to the Wood element (the liver and gallbladder meridians). Perfect for beginners.

6-week block starts Thursday 5th February at 7pm

Contact Tosca 085 2290270

27/01/2026

Cracked heels are a common concern and may reflect dehydration or general strain on the body.

Alongside topical care and good hydration, supporting relaxation and wellbeing can be beneficial.

🌿 Reflexology promotes relaxation, better circulation and supports overall wellbeing as part of a holistic approach.

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This content is for educational purposes only and does not replace medical advice.

25/01/2026

16/01/2026

Best of luck 🙏🏻

13/01/2026

The best of luck

08/01/2026

Hot yoga is back Saturday and Thursday. Contact Fidelma.

06/01/2026

Here’s our new schedule for 2026.
Blessed to have such amazing teachers. And check out our new meditation programme Interested in learning to meditate in 2026?

Join Marie Therese for an in-person course at the Health Hub starting Monday 12th January. Learn a simple but powerful technique you can do at home, with optional follow-on group meditation sessions.

For more information or to book, contact Marie Therese on 0834442626

05/01/2026

Interested in learning to meditate in 2026?

Join Marie Therese for an in-person course at the Health Hub starting Monday 12th January. Learn a simple but powerful technique you can do at home, with optional follow-on group meditation sessions.

For more information or to book, contact Marie Therese on 0834442626
Discover Loughrea

31/12/2025

🎆Bye bye 2025
🎇Hello 2026
Happy New Year 🎇🎆

18/12/2025

festive pop up wine bar

join us for a cosy festive night to try a selection of our new wines and boards
this friday 19th december
walk ins only