03/11/2025
Meditation works, research shows us that it reduces stress, calms the nervous system, even improves sleep, and helps our immune system as well as improving our mood.
In a world where stress is a factor in so many diseases and so many people are struggling with anxiety and depression, meditation is so needed.
The magic is that it is so simple and yet so transformative.
Yet many people don't realise how simple and benefical it can be, like magic.
Plus when we meditate, something magic happens.
I am Clare Bassett and I have been teaching yoga and meditation teachers for almost a decade.
My course is fully accreditated with Yoga alliance so you will be able to get your insurance to run group meditation classes.
If you would like to facilitate your own meditation classes, courses or retreats this is for you.
If you work one to one with clients and would like to add a group session, this is for you.
If you would like to record your own meditaitons, this is for you
Your success is my success.
Included: live classes, lesson plans, templates and more in your manual, mentor meetings, support and accountability to deepen your own practice and get started sharing what you love and shinning your light.
DM me 'magic' for all the details on the course and/ or come along to your complimentary taster session the Wednesday at 7:30 live on zoom.
DM me and I'll send you the link.
Stay magic!
Om shanti
Clare
