Macroom Massage & Holistic Clinic

Macroom Massage & Holistic Clinic Welcome Everyone. We have a wide variety of services available in Clinic.

We provide services for Injuries, massage, relaxation+aesthetics
👇BOOK NOW👇
https://www.fresha.com/book-now/macroom-sports-massage-pzyuknce/services?lid=529615&share&pId=494983

Macroom Massage & Holistic ClinicHi everyone, Colm here, Just an update, I will be taking annual/training leave from Mon...
16/11/2025

Macroom Massage & Holistic Clinic

Hi everyone, Colm here, Just an update, I will be taking annual/training leave from Monday 24th November to Monday 1st of December. Please book in now if you would like an appointment. Also Christmas is fast approaching so please book in advance as it will be very busy.

Sunday opening is as follows.

Sunday 23rd November 3 slots available.

Sunday 21st of december spaces available.

From december i will be offering Oncology massage for cancer patients. This is something very close to my own heart and i am looking forward to being able to give this amazing specialised service.

To book in Contact Colm 085-2371082 or book online www.macroommassageclinic.ie
If it's your first time in clinic please pick Initial Consultation and Treatment in the services menu.

15/11/2025

Shoulder injury / Frozen Shoulder:
A client of mine has been having issues with shoulder stiffness and limited range of movement. We started our treatment warming up the area with Massage and Infrared lamp therapy to promote blood flow and relaxation. Then I use an advanced treatment called Dry needling with electro-stimulation. As you can see from the video below every muscle around the shoulder is being treated.
After 2 sessions we have increased range of movement and pain is less.
This treatment is amazing for any muscle aches and pains or injuries.
If you would like to feel loose and pain free give me a call 085-2371082 or visit the website www.macroommassageclinic.ie and book initial Consultation and Treatment.

🌟Lots of sports injuries coming to us this week.🌟If your looking for a top class service and to be pain free for your sp...
12/11/2025

🌟Lots of sports injuries coming to us this week.🌟
If your looking for a top class service and to be pain free for your sport give us a call.
▪️A typical session consists of
▪️Consultation to better understand your needs.
▪️Special testing to see exactly what the issue is and posture analysis check.
▪️We will provide if needed Sports massage, dry needling for pain relief and chronic musculoskeletal Conditions, Manipulation and Mobilisation, Cupping, Infrared lamp therapy.
✨️Book from either a male or female therapist✨️
Let us take care of your needs now.
Book in via the website www.macroommassageclinic.ie
Or 085-2371082

12/11/2025
✨️REIKI ENERGY HEALING.💥We offer Reiki for many different conditions, including:Chronic painAnxietyDepressionMood disord...
11/11/2025

✨️REIKI ENERGY HEALING.💥
We offer Reiki for many different conditions, including:
Chronic pain
Anxiety
Depression
Mood disorders
Sleep problems
Stress
Hypertension
Tension headaches
Students doing exams
What is Reiki?
Reiki enhances the body’s own innate ability to heal itself, helping to restore balance and harmony to the mindbody.
Reiki is becoming more and more popular and is offered as a safe, non-intrusive complementary therapy for a wide spectrum of client conditions that include anxiety, panic, depression, chronic pain, infertility, asthma, skin conditions, ulcers, injuries and arthritis.
Reiki can be a hugely beneficial support to those experiencing life changes, whether as an aid during pregnancy, recovering from surgery, undergoing cancer treatment or going through a bereavement.
Reiki Benefits
Reiki promotes more relaxation and peace of mind
It will help you to be more inspired, motivated and empowered.
Develop happier & healthier relationships
Build your self-confidence and courage
Boost your Immune system and energy Levels

🌟I am 1 of 3 therapists in Cork who are registered with the Reiki Federation of Ireland, which means you can claim back from your health insurance and know that you are getting a treatment from someone who has been trained to the highest standards.🌟
Claim back from your health insurance
📢Book in now using the link below👇
https://www.fresha.com/book-now/macroom-sports-massage-pzyuknce/services?lid=529615&eid=1532192&oiid=sv%3A14985735&share&pId=494983
Or book through the website www.macroommassageclinic.ie
Colm Reiki Master 0852371082.

🔥HOT STONE MASSAGE 🔥🪨Weather getting colder, we got you covered.Treat yourself to something special, soothing, relaxing ...
11/11/2025

🔥HOT STONE MASSAGE 🔥🪨
Weather getting colder, we got you covered.
Treat yourself to something special, soothing, relaxing and muscle melting.

🌟What is Hot Stone Massage?🌟
Hot stone massage is a special type of massage that combines traditional massage techniques with heated stones. The therapist warms the stones to a specific temperature and places them on different parts of the body. The warmth from the stones goes deep into the muscles, helping to release tension, improve circulation, and reduce stress.

During the massage, the therapist may also use the heated stones to glide over muscles while doing long, smooth strokes, kneading, and circular movements. This enhances the benefits of traditional massage, such as relaxation and better circulation, and creates a unique sensory experience. The heat from the stones helps the muscles relax more quickly, making the massage more effective and requiring less pressure. This results in a greater sense of calm and relief from muscle soreness and tension.

🌟Benefits of a Hot Stone Massage?🌟
Hot stone massage provides various physical and mental benefits that can enhance your overall well-being. Some of the key benefits include:
Deep relaxation
Increased blood circulation
Relief from muscle tension
Improved sleep
Pain relief
Enhanced flexibility
Detoxification

Whether you’re seeking relief from muscle pain, reducing stress, or simply pampering yourself, hot stone massage is a wonderful way to achieve deep relaxation and improved physical health.
We also do Contrast therapy, which alternates between hot stones and cold stones. This is ideal for stimulating circulation and reducing inflammation, offering a revitalizing effect. Additionally, the cold stone face massage is a refreshing option that reduces puffiness and leaves your skin feeling rejuvenated.

BOOK IN DIRECTLY BELOW
https://www.fresha.com/book-now/macroom-sports-massage-pzyuknce/services?lid=529615&eid=1532192&oiid=sv%3A23954783&share=true&pId=494983
Or Contact Colm 085-2371082 🙌

Macroom Massage & Holistic ClinicHey everyone!A few updates.Hi everyone, Colm here, Just an update, I will be taking ann...
06/11/2025

Macroom Massage & Holistic Clinic

Hey everyone!

A few updates.

Hi everyone, Colm here, Just an update, I will be taking annual/training leave from Monday 24th November to Monday 1st of December. Please book in now if you would like an appointment. Also Christmas is fast approaching so please book in advance as it will be very busy.

Sunday opening is as follows.

Sunday 23rd November 3 slots available.

Sunday 21st of december spaces available.

From december i will be offering Oncology massage for cancer patients. This is something very close to my own heart and i am looking forward to being able to give this amazing specialised service.

To book in Contact Colm 085-2371082 or book online www.macroommassageclinic.ie
If it's your first time in clinic please pick Initial Consultation and Treatment in the services menu.

🌟Lots of sports injuries coming to us this week.🌟If your looking for a top class service and to be pain free for your sp...
01/11/2025

🌟Lots of sports injuries coming to us this week.🌟
If your looking for a top class service and to be pain free for your sport give us a call.
▪️A typical session consists of
▪️Consultation to better understand your needs.
▪️Special testing to see exactly what the issue is and posture analysis check.
▪️We will provide if needed Sports massage, dry needling for pain relief and chronic musculoskeletal Conditions, Manipulation and Mobilisation, Cupping, Infrared lamp therapy.
✨️Book from either a male or female therapist✨️
Let us take care of your needs now.
Book in via the website www.macroommassageclinic.ie
Or 085-2371082

🚨Suffering from muscle pains and aches?🚨Have a nagging pain that won't go away?🚨Issues with your feet and pain when walk...
31/10/2025

🚨Suffering from muscle pains and aches?
🚨Have a nagging pain that won't go away?
🚨Issues with your feet and pain when walking?
🚨Issues with your back?
🚨Ear, nose and throat issues
🚨Feeling depressed, stressed, anxious
🚨Best massage with guaranteed results 💯
WE HAVE YOU COVERED.🔥💯
🌟WE OFFER A WIDE RANGE OF SERVICES TO GET YOU BACK TO FULL HEALTH WHICH IS COVERED IN THE 1 TREATMENT.
A TYPICAL TREATMENT CAN CONSIST OF
MASSAGE, DRY NEEDLING, MOBILISATION AND MANIPULATION, CUPPING, INFRARED LAMP USED IN COMBINATION OF MY OWN HOMEMADE WARMING MUSCLE RUBS.️🌟
Book from a wide variety of Treatments.
There really is something for EVERYONE
👇Available Treatments:👇
▪️Deep tissue Massage
▪️Lymphatic Drainage Massage
▪️Indian Head Massage
▪️Reiki Energy Healing
▪️Relaxing Massage
▪️Hot stone Massage
▪️Sports Massage
▪️Dry needling/Electro-Stimulation
▪️Shockwave Therapy
▪️All injuries and conditions of upper and lower limb treated
▪️Strains and sprains
▪️Infrared Sauna
▪️Normatec boots and hip and lower back boots
⭐️Specialist in Conditions such as Plantar Fasciitis, Arthritis aches and pains management, back and neck pain, limited range of motion, headaches, Carpal Tunnel Syndrome, tennis elbow to name a few.⭐️
A typical consultation and Treatment will consist of the following if necessary.
1. Initial Consultation
I will conduct certain tests including range of motion, evaluation of posture, muscle and joint movement and flexibility.
2. Then after preforming these special tests I will set out a plan of care for you and your needs.
3. Treatment. This will be carefully selected for you and your recovery. I will use if needed a selection of my own homemade massage oils, Infrared lamp to really loosen up the muscles.
4. After care advice.
After your session I will give the right After care advice for you.
💥I am also a registered therapist with Irish Life and Laya healthcare so you can claim back from any treatment.💥
Don't be suffering and let me take care of your health goals.
For further information on any of these treatments and to book in please visit the website https://macroommassageclinic.ie/
Or contact the clinic 085-2371082.
⭐️PLEASE NOTE WHEN BOOKING YOUR FIRST APPOINTMENT, BOOK INITIAL CONSULTATION AND TREATMENT.⭐️

💥ARE SINUS ISSUES DRIVING YOU MAD?🤧EYES WATERING CONSTANTLY?RINGING IN THE EARS?BLOCKED EARS?EASE HAY FEVER SYMPTOMS WIT...
29/10/2025

💥ARE SINUS ISSUES DRIVING YOU MAD?🤧
EYES WATERING CONSTANTLY?
RINGING IN THE EARS?
BLOCKED EARS?

EASE HAY FEVER SYMPTOMS WITH HOPI EAR CANDLES AND IF NEEDED DRY NEEDLING OF THE SINUSES

The Hopi Ear Candle treatment (also known as Thermo Auricular Therapy) is a pleasant, non-invasive treatment which is beneficial for many problems related to the ears and head.

Ear candling is an excellent natural remedy for easing sinus and nasal congestion. Many people who suffer from hay fever symptoms have found relief from the congestion and fuzzy headed feeling with this treatment.

What are Hopi Ear Candles?

The ear candles are actually rolled cotton tubes impregnated with beeswax, honey, St Johns Wort and therapeutic oils which are painlessly inserted into the base of the ear to draw out impurities, relieve congestion and relieve pressure in the head and sinuses.

How do they work?

The ear candles have a gentle suction action (like a chimney effect) which loosens and draws out compacted wax from the ear canal to be collected in the base of the tube. The movement of the flame creates a vibration of air in the candle which gently massages the ear drum and soothes the sinus and nasal passages.

How can they help to ease hay fever symptoms?

The candles are particularly effective at treating congestion in the sinus and nasal passages. Breathing generally becomes freer and the head feels lighter and clearer, helping to dissipate the fuzziness associated with hay fever.

I have treated numerous clients with hay fever. Client A suffered badly with a runny nose, sore eyes and fuzzy head from the beginning of March to the end of August, despite taking general hay fever medication. During these months I usually see this client every few weeks to reduce the severity of his symptoms. He finds ear candling an enormous help – his symptoms are noticeably reduced, he can breathe more freely and his head is clearer.

What else can they help with?

Ear candles can also help ease tinnitus, sinusitis, rhinitis, glue-ear, excess or compacted wax, colds and sinus headaches. They help to regulate pressure in the sinuses and inner ear canal and balance fluids in the inner ear, so are very beneficial for people with balance problems such as Meniere’s Disease and vertigo. They help ease sore throats, reduce catarrh and can be beneficial to asthma sufferers. People who suffer from migraines often find that ear candling reduces the occurrence and intensity of migraines. Ear candling also stimulates blood and energy flow and stimulates the lymphatic system and metabolism. Ear candling is particularly useful for people who have found syringing uncomfortable.

I have found that ear candling can also help people who are prone to ear infections. One of my clients went through a phase of regular ear infections which re- occurred every few months, despite taking medication. I was able to carry out ear candling once her infection had cleared up. After an initial course of 4 treatments, her ears were much clearer and her hearing improved. She now has treatments every 3 or 4 months to keep her ears as healthy as possible.

The Treatment

The client lies on their side and the lit ear candle is inserted into the base of the ear. The therapist holds the candle in place throughout the treatment so there is no danger of it falling over. The candle takes approximately 12 minutes to burn down. During this time the candles often make a crackling, hissing noise which is entirely normal. Wax deposits and impurities, along with candle residue, are collected in the base of the tube. Once the therapist has removed the end of the candle, the client is asked to turn over and the process is repeated with the other ear. The treatment ends with a facial massage to promote sinus and lymph drainage and to allow the client a period of relaxation.

Four to six treatments are usually recommended to treat a particular condition. The first treatment seems to loosen up compacted wax and stimulates blood and lymph flow to the ear area, which helps to stimulate the healing process. Improvements can usually be seen after 3 treatments. Clients then usually take regular monthly treatments for a few months before finishing the treatment. With hay fever, I just see clients during the spring and summer months when necessary.

Contra-indications

Ear candling is not suitable for people who have a perforated ear drum, grommets or implants, recently had surgery to the ear or head, recently suffered a stroke, or those with allergies to any of the candle contents. It should not be carried out if there is any pain or infection in the ear but can be performed once the infection has cleared.

DONT DELAY AND CONTINUE TO SUFFER,
BOOK NOW USING A HOLISTIC APPROACH
Call/Text 085-2371082 📞
Book directly using the link below👇
https://www.fresha.com/book-now/macroom-sports-massage-pzyuknce/services?lid=529615&eid=1532192&oiid=sv%3A9605322&pId=494983

📢Sundays here in clinic are looking busy.📢For now open 1 Sunday in a month.Next Sunday will be November 23rd. Open from ...
26/10/2025

📢Sundays here in clinic are looking busy.📢
For now open 1 Sunday in a month.
Next Sunday will be November 23rd. Open from 8am to 1pm.
A few appointments available, dont delay in booking as spaces will fill fast.
BOOK IN DIRECTLY NOW USING THE LINK BELOW

Our clinic offers a serene haven where you can rejuvenate your body and mind

🚨SPECIAL OFFERS BETWEEN NOW AND CHRISTMAS🚨👇FAT FREEZING👇 FULL STOMACH AND LOVE HANDLES ⚡️FLASH SALE ⚡️📢Enquire now📢📢YOUR...
26/10/2025

🚨SPECIAL OFFERS BETWEEN NOW AND CHRISTMAS🚨
👇FAT FREEZING👇
FULL STOMACH AND LOVE HANDLES
⚡️FLASH SALE ⚡️
📢Enquire now📢

📢YOUR NO 1 FAT LOSS CLINIC❄️💉🍋
🌟PROVEN RESULTS AND LOWEST PRICES GUARANTEED🌟
ALL PICTURES BELOW ARE MY OWN CLIENTS
Macroom Massage & Holistic Clinic

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Cryolipolysis, or "fat freezing," is a non-surgical cosmetic procedure that uses controlled cooling to break down and eliminate stubborn fat cells in specific areas, such as the abdomen, thighs, and under the chin. The fat cells are frozen, die, and are then naturally processed and eliminated by the body over several weeks to months, resulting in a more contoured appearance. This method is intended for localized fat reduction, not significant weight loss, and does not require anesthesia or downtime
ing," is a non-surgical cosmetic procedure that uses controlled cooling to break down and eliminate stubborn fat cells in specific areas, such as the abdomen, thighs, and under the chin. The fat cells are frozen, die, and are then naturally processed and eliminated by the body over several weeks to months, resulting in a more contoured appearance. This method is intended for localized fat reduction, not significant weight loss, and does not require anesthesia or downtime.

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Fully insured and in house trained to the highest standards.

BOOK NOW FOR YOUR FREE CONSULTATION
Contact Colm 085-2371082

Address

South Square, Sleaveen East
Macroom
P12XN80

Opening Hours

Monday 9:15am - 4pm
Tuesday 9:15am - 9pm
Wednesday 9:15am - 9pm
Thursday 9:15am - 9pm
Friday 9:15am - 9pm
Saturday 8am - 1am

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