Just Flow- Yoga Home Studio

Just Flow- Yoga Home Studio Private yoga classes for women
Slow flow & yin yoga ​

When the world is upside down in pandemic time don’t forget about your physical and mental health. For everyone who hasn...
15/09/2020

When the world is upside down in pandemic time don’t forget about your physical and mental health.
For everyone who hasn’t joined the 6 weeks challenge yet I have a special offer in this week 🙂
I promise you that hard work pay off and you will get amazing results with your body transformation and peace of your mind very soon.
Please text me form more details
Adrianna

Last evening✨ Sometimes we sneak out from home, when the baby is sleeping, to our garage studio to do training together ...
28/08/2020

Last evening✨ Sometimes we sneak out from home, when the baby is sleeping, to our garage studio to do training together 😊 of course baby monitor is with us 🙉🧘🏻‍♀️ so like you can see it is no excuse💕💕


The weather has changed 🌥🌧 for two days is more like autumn than like summer, but I love it. Is the time of the year whe...
19/08/2020

The weather has changed 🌥🌧 for two days is more like autumn than like summer, but I love it. Is the time of the year when I can stay at home and drink coffee or go for a walk with my toddler and watching colourful nature 🍁🍂 but for many people, it is a depressive time. Remember that a few minute exercises can give more power to live and make you happy 💕 and don't forget to give yourself time to take a deep breath🙏🏻

The last few days I spent a lovely time with my old friend💕 it was a good reason to take a break from daily routine and ...
12/08/2020

The last few days I spent a lovely time with my old friend💕 it was a good reason to take a break from daily routine and find new opportunities to be more happy💗 Be thankful ✨✨

”Gratitude is an essential part of being present...”✨✨
08/08/2020

”Gratitude is an essential part of being present...”✨✨

One of my favourite pose✨✨
05/08/2020

One of my favourite pose✨✨

Time to breathe
04/08/2020

Time to breathe

Backstage time😅 Yes, he is usually with me and it's not easy to catch a good moment to take a picture, but I don't give ...
28/06/2020

Backstage time😅 Yes, he is usually with me and it's not easy to catch a good moment to take a picture, but I don't give up and I practice whenever I can 🧘🏻‍♀️💕

@ Malahide

Summer is back ☀️ Slow flow to catch a few deep breaths after a long day 🙏🏻✨
24/06/2020

Summer is back ☀️ Slow flow to catch a few deep breaths after a long day 🙏🏻✨

Happy International Yoga Day🙏🏻✨
21/06/2020

Happy International Yoga Day🙏🏻✨

What you think about yoga in a place like that? I love it!!💕💕
10/06/2020

What you think about yoga in a place like that? I love it!!💕💕

It's time to study 📚 Now I have more time to reading books because I received a hip injury after the training😓 anyway” e...
04/06/2020

It's time to study 📚 Now I have more time to reading books because I received a hip injury after the training😓 anyway” every cloud has a silver lining” ✨ so it's time to take a deep breath and look deeper into myself. Take care 🧘🏻‍♀️

Address

Malahide

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 8pm

Telephone

+353871929054

Website

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Category

Yoga at home

I know it is hard to do workout when you spend all your days and nights with your little one. It's hard for me too. I can help you start your yoga journey and find a few quiet hours for you during the week. Yoga can help to learn how to be more patient and happier. It is fabulous not only for you but also for your toddler.