What are the opening hours?

Monday 9am - 9pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 7pm Friday 9am - 5pm Saturday 9am - 5pm Sunday 9am - 5pm

Enlightened Pilates

Home
Ireland
Malahide
Enlightened Pilates

I teach to awaken curiosity, connect deeper and work in partnership with you to reach your goals.

Enlightened Pilates is a boutique Pilates studio in Malahide kitted out with gorgeous wood and leather Reformers, Trapeze Table, Towers, Low Chairs, Ladder Barrels and Ped-o-Pull that will allow you to experience the full Pilates Method as Joseph Pilates himself intended and designed. Pilates is not fad or quick fix, but a way to shed the shackles of poor posture, breath, and movement patterns that we all have developed over time and return the body, mind and spirit to health. Watch a child or animal do anything and you will understand the concept of natural and efficient movement. I have been teaching the Pilates Method for over 15 years from Manhattan to Dubai and have witnessed and been inspired by the changes I see in my clients everyday. Pilates is something you can continue and progress with from childhood to old age, help aid recovery from injury, or simply improve posture and balance.

15/11/2025

🌊 Strong & Free – The Hip Reset�Lambay Island Pilates Retreat�18–21 June and 2–5 July 2026

It’s our fourth year returning to the wild beauty of Lambay Island! 🌿
�Join Jessy of Enlightened Pilates and Nina of Bliss Pilates for an unforgettable retreat — and this year, you can choose between two summer dates!

Picture it: a private island just off Ireland’s coast, small group connection, world-class Pilates, sea air, and deep rest for body and mind. ✨

🌴 Discover Your Sanctuary�Escape to a secluded island where nature, movement, and stillness intertwine. Immerse yourself in an untouched landscape where calm, clarity, and barefoot bliss unfold naturally.

🧘‍♀️ Pilates with Purpose�Over four transformative days, explore the pelvis and hips — the seat of strength, stability, and fluidity. Expect intelligent movement, embodied connection, and meaningful practice.

🦘 Unique Wildlife Encounters�Share the island with wallabies, puffins, and the largest colony of Atlantic grey seals on Ireland’s east coast.

🍷 Gourmet Indulgence�Savour wine-paired dinners prepared by our private chef, blending fresh, local ingredients with artistry.

🥃 Lambay Whiskey Tasting�Delight your senses with a tasting of the island’s signature spirit.

🏰 Explore Lambay Castle�Step back in time with a guided tour of this historic island gem.

🌿 Holistic Wellness�Unwind with massage and craniosacral therapy for deep restoration.

🔥 Evenings by the Fire�Gather under the stars for stories, laughter, and the sound of the sea.

🗺️ Island Exploration�Join guided nature walks through the island’s wild beauty.

🚫 Unplug and Recharge
Disconnect from the digital world and rediscover the joy of being present.

✨ Limited spots available — book now to secure your place in paradise!
�🌟 Reserve your escape via the link in the comments below or scan the QR code above for details.

31/01/2025

Saint Brigid is the only female among Ireland’s three patron saints and her bank holiday on Monday is the first Irish public holiday named after a woman - it is about time!

For the first eighteen years of her life, Brigid was an enslaved worker alongside her mother. Already in her youth, she is credited as having performed some miracles. One miracle says that she transformed a lake into beer to serve a l***r colony which had run out of beer, what a woman!

Around 480, Brigid founded a monastery at Kildare. She is often credited as founding a convent, which was the first communal consecrated religious site for women in Ireland. Over the years, Brigid’s site in Kildare became a centre of religion and learning, and Kildare developed into a cathedral city.

26/01/2025

Are you ready to unlock the secrets of the shoulder girdle? Join us for The Liberated Shoulder, a transformative workshop for Pilates instructors and curious clients alike.

🔍 What We’ll Explore:
 💡 Anatomy of the Shoulder Girdle – Learn more about the bones, muscles, and joints that create this dynamic structure.
 🌀 Freedom & Movement – Discover how the shoulder moves with ease and how to cultivate that freedom in your practice.
 🎯 Practical Application – Learn how anatomy and movement inform the way we do, cue, and understand shoulder girdle movement in Pilates exercises - and in everyday life.

💪 This workshop will empower you with knowledge and techniques to enhance your own practice and teaching, helping you move with greater intention and understanding.

👉 Register through link in bio.

💬 Questions? Contact us at info@enlightenedpilates.com

24/01/2025

👣 Sole Revival: A Pilates Retreat for Your Feet

Join Jessy of Enlightened Pilates and Nina of Bliss Pilates for our third annual Pilates Retreat on Lambay Island, leaving the chaos of the world behind and indulging in a transformative wellness experience like no other.

🌴 Discover Your Sanctuary
Nestled on a secluded private island, this retreat is designed to reconnect you with nature, yourself, and your health. Immerse yourself in a pristine environment where barefoot bliss meets rejuvenation and exploration.

🧘‍♀️ Pilates with Purpose�Focus on the foundation of movement: your feet. With expert-led Pilates sessions, we’ll emphasise foot health and alignment, setting the stage for whole-body vitality.

🦘 Unique Wildlife Encounters�Share the island with over 500 friendly wallabies, puffins and the largest breeding colony of Atlantic Grey Seals on the east coast of Ireland add an unforgettable charm to your stay.

🍷 Gourmet Indulgence�Savour wine-paired dinners prepared by our private chef, blending fresh, local ingredients with culinary artistry.

🥃 Lambay Whiskey Tasting�Delight your senses with an exclusive Lambay Whiskey tasting, a unique experience that showcases the island’s signature spirit.

🏰 Explore Lambay Castle�Take a step back in time with a guided tour of the historic Lambay Castle, uncovering its stories and timeless beauty.

🌿 Holistic Wellness�Unwind with soothing massage and craniosacral therapy, allowing deep relaxation and healing to unfold.

🔥 Evenings by the Fire�Gather around beach bonfires under a blanket of stars, sharing stories and laughter while the waves lap at the shore.

🗺️ Island Exploration�Join guided natural history walks, delving into the rich tapestry of the island’s flora, fauna, and fascinating past.

📵 Unplug and Recharge�Disconnect from the digital world and embrace the simple joys of being present.

Limited spots are available for this intimate retreat. Book now to secure your place in paradise!

🌟 Reserve your escape today: Click on the link below or scan the QR code for details and booking form.

https://www.lambayisland.ie/retreats/pilates

23/01/2025

🌬️Studio Closure - the studio will be closed on Friday as Éowyn blows his way across Ireland.

Stay safe and grounded amidst the tempestuous gales! 🌬️

27/12/2024

Join us on Saturday January 11th for an instructor workshop that will take a deep dive into the art and science of partnering.

Partnering takes on many forms in the studio. We will explore them all and how their use deepens understanding of not only the movement but how the unique power of touch gives us as instructors valuable feedback about the client, builds deeper bonds of collaboration and gives the client a glimpse of the potential for what they could do that they may not be able to achieve on their own...YET!

This workshop will be a combination of sharing information and breaking out into teaching groups to practice. Please bring any exercises you struggle to teach and we will work it out!

Email info@enlightenedpilates.com to snag your spot or sign up on our MindBody App or desktop site - check out the links in bio!

20/12/2024

✨Get your last classes of 2024 in this weekend before we close for the holiday season.🎄

A big thank you to all the amazing clients and spectacular instructors whose curiosity, commitment and passion for Pilates make our Enlightened community simply the best!

We look forward to seeing all your gorgeous faces in 2025, have a fabulous holiday season!✨

Address

2 Castle Terrace, Main Street
Malahide
K36HN96

Opening Hours

Monday	9am - 9pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 7pm
Friday	9am - 5pm
Saturday	9am - 5pm
Sunday	9am - 5pm

Telephone

+353867213539

Website

http://www.enlightenedpilates.com/

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