Reform Physiotherapy and Pilates Malahide

Reform Physiotherapy and Pilates Malahide Reform Physiotherapy and Pilates is a chartered physiotherapy clinic situated in the heart of Malahide village. Ph: 086 358 2911.

Reform Physiotherapy and Pilates is a Chartered Physiotherapy clinic with a passion for helping you to feel better. Whether in hands-on Physiotherapy sessions, or in Clinical Pilates sessions, we will ensure that you are well educated on your condition and help empower you to manage your condition at home. In Clinical Pilates, your Physiotherapist will do an initial assessment with everyone who starts. Here they will assess your posture, strength, flexibility and design a program specifically for you. All Pilates classes only have a max of 3 people in each class so you will always be working on your own specific exercise program. This ensures all exercises are done effectively and safely. Do not hesitate to call if you would like a chat or to find out more info.

29/12/2025

πŸ’‘ Our Medical Fitness Testing is going to be the perfect way to give you a steer towards reaching your health goals in 2026!

πŸ‘©β€βš•οΈThe Medical Fitness Test is conducted by an expert Chartered Physiotherapist & consists of assessing:
●Upper & lower limb strength
●Flexibility
●Body composition
●Blood pressure
●Vo2max (included in full test)
●Talk through your goals & targets
●Full detailed report with all results & normative data based on your age & gender

❓️Who is this suitable for?
● EVERYONE!! Any age & fitness level can do it.
● Absolutely every single person should have a baseline measurement to know where their current fitness is.
● Help with goal setting & realistic health tagets guided by a professional Physiotherapist.
● Pre surgery- have a surgery planned in 2026? This can be a great tool to aid rehabilitation after.
● Athletes- help improve performance & reduce the risk of injury in 2026.

πŸ“ž Get in touch or book online today to get your 2026 off to a healthy start!

πŸŽ„We are open until 9pm tonight and then will be finished for Christmas until Jan 2nd.❀️All competition and raffle winner...
22/12/2025

πŸŽ„We are open until 9pm tonight and then will be finished for Christmas until Jan 2nd.

❀️All competition and raffle winners will be contacted tonight- we are giving away over €1500 in vouchers as a way to say thank you to our amazing clients for their support throughout the year!

😁 Looking forward to seeing you all in the New Year!

πŸŽ„The Reform Christmas Challenge is back!! πŸŽ„πŸŽ… Starting tomorrow if you attend a class you will be offered a chance to par...
08/12/2025

πŸŽ„The Reform Christmas Challenge is back!! πŸŽ„

πŸŽ… Starting tomorrow if you attend a class you will be offered a chance to participate in our Annual Reform Challenge! There will be free classes for all names on the board by Dec 22nd!

🎁 Further more- to give back to all our amazing clients, each time you attend a class in December, your name will go into a raffle for free vouchers!! Winners announced Dec 22nd!

✨️ All donations this year will be going to Breast Cancer Ireland- we really appreciate your support!

🎁Our vouchers are the perfect health promoting gift this Christmas πŸŽ„πŸŽ… Redeemable for Pilates, Strength&conditioning, med...
01/12/2025

🎁Our vouchers are the perfect health promoting gift this Christmas πŸŽ„

πŸŽ… Redeemable for Pilates, Strength&conditioning, medical fitness testing, Physio and sports massage- use it in whatever way you need to feel better and move better 😁

🧦 Free Reform grippy socks with every voucher over €100.

Buy in the clinic or email info@reformphysiotherapy.ie.

Celebrating an amazing year at Reform with the best team last night ❀️ It was a well deserved night out for all the staf...
30/11/2025

Celebrating an amazing year at Reform with the best team last night ❀️ It was a well deserved night out for all the staff, after a busy year of expanding, up skilling and managing change! We are so lucky to have such an incredible team ✨️

πŸ’ͺ Our muscle strength testing is an amazing way to get an accurate reading of exactly how strong each muscle group is. πŸ‘¨...
20/11/2025

πŸ’ͺ Our muscle strength testing is an amazing way to get an accurate reading of exactly how strong each muscle group is.

πŸ‘¨β€πŸ”¬ Using our VALD equipment we are able to assess your strength, symmetry and compare to normative data giving you the exact percentile you fall into based on your age and gender.

πŸ’‘We are able to give very specific treatment plans and exercises based on our findings and analyse the data to help us diagnose more accurately.

🩡 It is also an amazing way to track progress which helps to keep you motivated!

Congratulations to our Physio, Emer, on the arrival of their beautiful baby boy, Jack 🩡
06/11/2025

Congratulations to our Physio, Emer, on the arrival of their beautiful baby boy, Jack 🩡

πŸ‹β€β™‚οΈ Why our Strength & Conditioning sessions are different to any other fitness class you have ever done:1. All session...
05/11/2025

πŸ‹β€β™‚οΈ Why our Strength & Conditioning sessions are different to any other fitness class you have ever done:

1. All sessions are led by expert Chartered Physiotherapists ensuring safe prescriptive exercise for everyone despite any injury or condition.

2. There are max 3 people per session ensuring attention & supervision.

3. All exercises you do are prescriptive & tailored specific to you & your goals ensuring results!

4. Our gym space is accessible & welcoming for everyone of all levels. We especially love people starting who have never set foot in a gym & watching them grow in confidence!

πŸ’ͺ We are fully booked at the moment, but will be starting up loads of new classes soon so get in touch if you want to go on our waitlist!

30/10/2025

πŸ’₯Myth busting!

24/10/2025

What has been going on at Reform lately πŸ‘€

πŸ’› Our newly renovated Clinical Pilates studio is the perfect set up for being your own specific exercise journey πŸ’›      ...
16/10/2025

πŸ’› Our newly renovated Clinical Pilates studio is the perfect set up for being your own specific exercise journey πŸ’›

Address

Manor House, 3 Church Road
Malahide
15

Opening Hours

Monday 8am - 9:30pm
Tuesday 8am - 9:30pm
Wednesday 8am - 9:30pm
Thursday 8am - 9:30pm
Friday 9am - 5pm
Saturday 8am - 1pm

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