Orla Finn North Cork Counselling & Psychotherapy Service

16/11/2025

💭Monday fear usually isn’t about Monday — it’s about overwhelm, expectations, and the parts of us that feel unprepared. Notice them. Support them.”

02/11/2025

💭Just because someone is “doing fine” doesn’t mean they feel fine.

Functional depression (or high-functioning depression) often hides behind productivity, smiles, and “I’m okay.”

People living with it still go to work, take care of others, and meet deadlines — but inside, they feel drained, disconnected, or hopeless.

Remember: you can be “high-functioning” and still need help.

💛 You deserve rest.
💬 You deserve support.
🫶 You deserve to heal.

01/11/2025

🎅🎅🎅🎅

31/10/2025

12/10/2025

Ah 3 minutes into a Monday Morning.......but guess what...you got up, got dressed, and showed up....its already a good day... small wins make the biggest impact..

02/10/2025

And it's finally arrived... keep vibing