Live Well : Be Well

02/04/2026

🌟 You’re Invited! 🌟
Join us for the first ever meeting of the Third Chapter Society® — a new space for accomplished professionals aged 55+ who are retired, semi‑retired, or beginning to think about the next meaningful chapter of their lives.

This first gathering will be an open, welcoming conversation where we explore what members would like the Third Chapter Society to become.
It is taking place on Thursday 9th April 2026 at The Treehouse Restaurant - M**f from 3:00pm – 6:00pm
☕ Refreshments served
✅ Booking essential via the link in comments

This initiative is supported by PEACEPLUS and Special EU Programmes Body - SEUPB delivered through the HARC Project

01/04/2026

The beautiful
Live Well : Be Well journal is available to buy on amazon https://www.amazon.co.uk/dp/B0C47NK3BK

🌿 Live Well. Be Well.
Begin Today.
Start where you are.
Write what matters.
Design the life you love.

Unlock a more intentional, inspired version of yourself with the Live Well : Be Well Journal—a thoughtfully designed space created to help you process your thoughts, spark creativity, and begin shaping the life you truly want.
Inside this 159‑page companion, you’ll find room to dream, reflect, plan, and breathe. Whether you're redesigning your daily habits, exploring new ideas, or simply carving out a moment of peace, this journal becomes your personal sanctuary,one you can return to again and again.
Crafted in a 6 x 9-inch format that’s easy to carry and delightful to write in, it’s perfect for home, work, travel, or your favorite coffee‑shop corner.
If you're ready to begin living with more clarity, creativity, and purpose, this journal is your gentle invitation.

The Live Well : Be Well Journal provides a space and place for you to process your thoughts, be creative and design your own life!

23/03/2026

In a state of gratitude you cannot be unhappy .
When you take time to focus on the smallest of gifts in your life and allow yourself to feel that feeling you’re brain training , your training your thoughts to be positive.
Gratitude can exist even when you’re being tested to your limits in life.
May you be well ,
May you be at ease and may you have a nice day with moments that warm your heart ( they are there if you look hard enough)

Check out Christina Murray- Mc’s video.

12/03/2026

Close your eyes breathe it in……
Peace

Check out Christina Murray- Mc’s post.

12/03/2026

It’s a rough morning ( weather ) but the birds are still singing

10/03/2026

Perfection may be impossible so ….

01/03/2026

16/02/2026

Mondays, they get a bad reputation, but they are quietly one of the most powerful days of the week for
A gentle reset
A fresh page
A small in-built invitation to begin again
No grand plans here, just a simple calm, intentional step.
Monday is a mindset!

10/02/2026

Work is a big part of adult life and when working in a good environment, it really is rewarding and enjoyable. There are so many elements to working well and there is also personal responsibility for personal wellbeing.

09/02/2026

Didn’t want to leave ….

09/02/2026

The beautiful detail of nature