Flowering Heart Holistic

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Flowering Heart Holistic

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I am a therapist of vibrational soundtherapy with Tibetan bowls.These are healing instruments that through their vibration restore the normal vibratory frequencies of the body, mind and soul and give you a little piece of peace and relax.

21/02/2026

🌟🌟Meditation and Sound Bath🌟🌟

Every class is different because every time the instruments sound differently and the people react in different ways.

Yesterday we did a Heart meditation technique and it was amazing to energise this part and feel the love spreading all over the body and beyond. When you feel this way you’re more inclined to be grateful and love yourself. 💖

Thanks to this nice feeling it was even better to enjoy the sound bath afterwords. I love giving sound baths because I feel altogether with the music and the vibrations, we’re not separate anymore but I become a means to bring relaxation and healing to the present people. 😍

Thanks to the people who attended the class. 🙏🏻

I will post the new dates for next month as soon as possible. ❣️

Sending love 💕

13/02/2026

✨✨Sound Healing’s benefits✨✨

📚 According to the research, Singing bowls have potential to alleviate anxiety, depression, improve quality of sleep and cognitive function and change autistic behavior.

The use of singing bowls can be regarded as a kind of complementary and alternative therapy that combines medicine, psychology and musicology.

These instruments have effect on psychological function including depression, anxiety, stress, tension, anger, fatigue, confusion, vigor, spiritual well-being, positive and negative affect, as well as physiological function including heart rate variability and respiration rate.

Data from NIH (https://pmc.ncbi.nlm.nih.gov/articles/PMC12063014/)

⭕️ It’s good to know that Tibetan bowls can’t be placed on the body of the pregnant person because the vibrations cloud be too strong for the baby, but they can be played from distance. As we said sound healing can help the person with discomfort and sleeping issues.

⭕️ During labour the vibrations and sounds of the Tibetan bowls can alleviate the pain and help to stay focused on the breathing.

For my personal experience sound healing and reiki helped me to have two fast births and I think it’s worth it to give it a go. 💖

10/02/2026

✨✨ Mam and Baby Sound Bath ✨✨

Join me on the 20th of February from 10am to 11.30am.

Tea/coffee and treats are included.

It’s a nice way to bond deeper with your baby, relax and have some chats with other moms. 😍

Limited spaces and the class is 25€.

Pop me a text for bookings or info. 💕💕

31/01/2026

✨✨ What does a doula do? ✨✨

Before to get pregnant of my first I never heard the word DOULA in my life and I actually didn’t know exactly what it was until I started the course to become a Doula. If I knew about all the support these women can give I’d have had a doula at my births for sure.

Since I gave birth the first time sometimes changed in me and I felt it even more the second time. I knew I wanted to help and support moms before and after giving birth because I know what means don’t have any help around. But I didn’t know exactly how I could do that.

And then I came across .ie website and something “called” me, I felt it the right path for me because I can help women to feel empowered and to make the right choices for themselves. I’m half way through the course and I can’t wait to start this new adventure. 😍

❤️

19/01/2026

✨✨February Sound Baths✨✨

Join me on February for these relaxing sound baths.

Few places available and booking is required.

Pop me a message for info or bookings. 💕💕

06/01/2026

Join me on Thursday for a mam and baby sound bath.😍

Tea/coffee and treats are included. It’s a nice way to bond deeper with your baby and have some chats with other m**s. 🥰

Bookings are required as the places are limited.

04/01/2026

✨✨ Sound Healing Effects ✨✨

Sometimes the power of the Tibetan bowls’s vibrations take a while to show because some results are not immediate.

The energy works at best for us and what we expect out of a treatment sometimes it’s not right for us because the energy might work on a different issue. We can’t control the energy but what it’s sure is that something is moving within us during a treatment. Even if you don’t see it or feel it, it doesn’t mean that the vibrations are not working.

Trust the process and you will see the results. Sometimes you need more treatments to see more result.

The baby in pictures is my second child and she was having a difficult day. As you can see in the video the sound of the bowls didn’t really calm her down at first, but after about 30 minutes she fell asleep and she had a very long nap. She would have slept even longer if her brother didn’t wake her up. 🫣

In addition she suffer a little of constipation and the day after the treatment she had 2 very full dirty nappies. 🎉🎉

As I said results might take some days before to see them because the energy and the vibrations keep working days after the treatments. 💕

05/12/2025

✨✨Gift Cards Available✨✨

Christmas is getting so close.

Do you have all presents sorted?

If you look for some ideas I have gift vouchers available to purchase. You can use them for one to one treatments or for the classes.

The treatments available are:

- Sound Healing:
Pregnancy, Post-Partum, for babies, for couples

- Reiki

The classes are:
Mam and baby sound bath
Meditation and sound bath

For any info pop me a message 💕

27/11/2025

✨✨About Me ✨✨

A little reintroduction about myself. 😉

I will be back in business in January and I will post the classes calendar in the next few days. 😍

Apologies for being absent the last few months: I gave birth to little Mia in October and days have been quite hectic with a toddler and a baby around. 😱

I will have gift vouchers ready for the Christmas time and they can be used for the classes or the treatments. 🥰

Can’t wait to see you again and I wish you a lovely day.

03/09/2025

✨✨Maternity break ✨✨

Last Friday was the last class before my maternity leave and it was fantastic. We did the Osho Nadabrahma Meditation and then the sound bath was so deep and full of beautiful energy. We talked about different techniques of meditation and then the sound way to find the right technique for ourselves.

Thanks to all the people who joined me this year. 🙏🏻 It was an amazing journey and I’m glad to have met so many beautiful souls because each of you taught me something. 💕

My second baby is due in a couple of weeks and now I have to take a break to start preparing everything for the newborn and try to relax a little bit before the caos will start again. I hope I will be able to come back soon, most luckily in January, with the classes and the treatments. 🙏🏻

Keep following me for any updates. 😉

Can’t wait to meet you again. 💕

25/08/2025

✨✨ Meditation and Sound Bath ✨✨

This is the last chance to join me for a relaxing evening 😍

I’m gonna go on maternity leave soon and there will be a long break before I will run the classes again unfortunately.

If you need to relax and take some time for yourselves book in for a meditation and sound bath. 😉

The first part is a meditation technique from the master Osho, who created many active meditations for our busy lives. The second part is a sound bath where you just need to lie down, focus on your breath and relax.

There are only two spots available.

If you want to book in send me a text 🥰

11/08/2025

✨✨ Friday 15th of August ✨✨

Ready for a perfect relaxing night?

The meditation will help you to calm your mind and bring you to a state of relaxation. This part is followed by a sound bath which brings you to relax deeply and the vibrations of the holistic instruments will help your body to heal.

For info or bookings pop me a message. 💕

🙏

Address

Maynooth
W23

Website

http://floweringheartholistic.com/

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