Flowering Heart Holistic

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Flowering Heart Holistic

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I am a therapist of vibrational soundtherapy with Tibetan bowls.These are healing instruments that through their vibration restore the normal vibratory frequencies of the body, mind and soul and give you a little piece of peace and relax.

04/03/2026

✨✨Meditation and Sound Bath✨✨

Join me for a nice meditation followed by a relaxing sound bath.

🎗️WHEN? Friday 20th of March
Friday 27th of March

📍WHERE? Unit k4, Maynooth Business Campus

The class is 20€ and there are limited spaces.

For bookings or info pop me a message. 💕

Hope you’re enjoying the sun 😍

03/03/2026

✨✨ Save The Date ✨✨

🎗️WHEN? Sunday 22nd of March
📍WHERE? Unit K4, Maynooth Business Campus

Eleanor from and myself are holding a taster of a combination of reflexology and sound bath for moms and babies.

We know how hard can be maternity leave in terms of money and we know how important these treatments are for babies. They can help them with many issues and make them feel protected and safe like in the womb thanks to the sound of the Tibetan bowls. For this reason we decided to make the class is FREE and we ask just for a donation if it’s possible because we have to rent a room for this.

You can book here https://forms.gle/sXtFhu1iZet41zwc7 and places are limited.

For any info pop me a message 💕

👣

24/02/2026

✨✨ Let’s talk about advocacy ✨✨

Do you know that you have the right to say “NO”? ❌

When it comes to giving birth we normally put all our trust to the medical professionals because our society taught us that the hospital care is the safest choice. Is it really like this though? 🤔

Research shows that home birth is actually safer than hospital birth because in hospital there are sick people so there are more chances to get something. In addition the medical professionals have to look at the CLOCK so there are more chances for a medicalised birth instead of a physiological one.

A DOULA can either advocate for you or encourage you to advocate for yourself because it’s your birth and you have to do whatever you feel right for yourself. When they recommend you a procedure remember to ask for evidence and for any concern you have and you can always say “I’ll think about it” because nobody can force you.

Tell me in the comments about your experience. Did you give birth as planned or you had to accept some interventions? 💕

21/02/2026

🌟🌟Meditation and Sound Bath🌟🌟

Every class is different because every time the instruments sound differently and the people react in different ways.

Yesterday we did a Heart meditation technique and it was amazing to energise this part and feel the love spreading all over the body and beyond. When you feel this way you’re more inclined to be grateful and love yourself. 💖

Thanks to this nice feeling it was even better to enjoy the sound bath afterwords. I love giving sound baths because I feel altogether with the music and the vibrations, we’re not separate anymore but I become a means to bring relaxation and healing to the present people. 😍

Thanks to the people who attended the class. 🙏🏻

I will post the new dates for next month as soon as possible. ❣️

Sending love 💕

13/02/2026

✨✨Sound Healing’s benefits✨✨

📚 According to the research, Singing bowls have potential to alleviate anxiety, depression, improve quality of sleep and cognitive function and change autistic behavior.

The use of singing bowls can be regarded as a kind of complementary and alternative therapy that combines medicine, psychology and musicology.

These instruments have effect on psychological function including depression, anxiety, stress, tension, anger, fatigue, confusion, vigor, spiritual well-being, positive and negative affect, as well as physiological function including heart rate variability and respiration rate.

Data from NIH (https://pmc.ncbi.nlm.nih.gov/articles/PMC12063014/)

⭕️ It’s good to know that Tibetan bowls can’t be placed on the body of the pregnant person because the vibrations cloud be too strong for the baby, but they can be played from distance. As we said sound healing can help the person with discomfort and sleeping issues.

⭕️ During labour the vibrations and sounds of the Tibetan bowls can alleviate the pain and help to stay focused on the breathing.

For my personal experience sound healing and reiki helped me to have two fast births and I think it’s worth it to give it a go. 💖

10/02/2026

✨✨ Mam and Baby Sound Bath ✨✨

Join me on the 20th of February from 10am to 11.30am.

Tea/coffee and treats are included.

It’s a nice way to bond deeper with your baby, relax and have some chats with other moms. 😍

Limited spaces and the class is 25€.

Pop me a text for bookings or info. 💕💕

31/01/2026

✨✨ What does a doula do? ✨✨

Before to get pregnant of my first I never heard the word DOULA in my life and I actually didn’t know exactly what it was until I started the course to become a Doula. If I knew about all the support these women can give I’d have had a doula at my births for sure.

Since I gave birth the first time sometimes changed in me and I felt it even more the second time. I knew I wanted to help and support moms before and after giving birth because I know what means don’t have any help around. But I didn’t know exactly how I could do that.

And then I came across .ie website and something “called” me, I felt it the right path for me because I can help women to feel empowered and to make the right choices for themselves. I’m half way through the course and I can’t wait to start this new adventure. 😍

❤️

19/01/2026

✨✨February Sound Baths✨✨

Join me on February for these relaxing sound baths.

Few places available and booking is required.

Pop me a message for info or bookings. 💕💕

06/01/2026

Join me on Thursday for a mam and baby sound bath.😍

Tea/coffee and treats are included. It’s a nice way to bond deeper with your baby and have some chats with other m**s. 🥰

Bookings are required as the places are limited.

04/01/2026

✨✨ Sound Healing Effects ✨✨

Sometimes the power of the Tibetan bowls’s vibrations take a while to show because some results are not immediate.

The energy works at best for us and what we expect out of a treatment sometimes it’s not right for us because the energy might work on a different issue. We can’t control the energy but what it’s sure is that something is moving within us during a treatment. Even if you don’t see it or feel it, it doesn’t mean that the vibrations are not working.

Trust the process and you will see the results. Sometimes you need more treatments to see more result.

The baby in pictures is my second child and she was having a difficult day. As you can see in the video the sound of the bowls didn’t really calm her down at first, but after about 30 minutes she fell asleep and she had a very long nap. She would have slept even longer if her brother didn’t wake her up. 🫣

In addition she suffer a little of constipation and the day after the treatment she had 2 very full dirty nappies. 🎉🎉

As I said results might take some days before to see them because the energy and the vibrations keep working days after the treatments. 💕

05/12/2025

✨✨Gift Cards Available✨✨

Christmas is getting so close.

Do you have all presents sorted?

If you look for some ideas I have gift vouchers available to purchase. You can use them for one to one treatments or for the classes.

The treatments available are:

- Sound Healing:
Pregnancy, Post-Partum, for babies, for couples

- Reiki

The classes are:
Mam and baby sound bath
Meditation and sound bath

For any info pop me a message 💕

27/11/2025

✨✨About Me ✨✨

A little reintroduction about myself. 😉

I will be back in business in January and I will post the classes calendar in the next few days. 😍

Apologies for being absent the last few months: I gave birth to little Mia in October and days have been quite hectic with a toddler and a baby around. 😱

I will have gift vouchers ready for the Christmas time and they can be used for the classes or the treatments. 🥰

Can’t wait to see you again and I wish you a lovely day.

Address

Maynooth
W23

Website

http://floweringheartholistic.com/

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