Susan Keane - The Mindful Connection

Susan Keane  - The Mindful Connection Expert in managing the integration of workplace mindfulness programmes in organisations.

💫Looking forward to hosting the next Stretch Calm and Connect mini retreat -💫A lovely opportunity to step back from the ...
06/03/2026

💫Looking forward to hosting the next Stretch Calm and Connect mini retreat -
💫A lovely opportunity to step back from the busyness of life
💫Small intimate group a few places remaining
💫DM to book your place.

-Care

Looking forward to once again hosting the Stretch  Calm and Connect mini retreat. Small intimate group - creates a space...
06/03/2026

Looking forward to once again hosting the Stretch Calm and Connect mini retreat. Small intimate group - creates a space to step out from the busyness of life - DM to book your space .

Hi Everyone! March Mindful Yoga starts Monday at The Barn Space Maynooth. Curious? DM to book your drop-in class.Slow, s...
03/03/2026

Hi Everyone! March Mindful Yoga starts Monday at The Barn Space Maynooth. Curious? DM to book your drop-in class.

Slow, somatic movement to help you:
✨ tap into your parasympathetic nervous system
✨ promote calm
✨ nurture self-care
✨ reconnect with yourself

Hello March Mindful yoga series starting Monday if curious about trying Mindful DM to book a your  drop in class class @...
01/03/2026

Hello March Mindful yoga series starting Monday if curious about trying Mindful DM to book a your drop in class class @ at The Barn Space Maynooth-

In a world that rarely gives us time to practice self care Mindful Yoga is a slow somatic movement encouraging us to
💫tap into the parasympathetic nervous system
💫promotes calm
💫nurtures self care and
💫cultivates connection with self

28/02/2026

Love this sunny morning 😊

March  Mindful yoga series starting next week. Three classes this month,week beginning 2nd March9th March23March March M...
24/02/2026

March Mindful yoga series starting next week.
Three classes this month,week beginning

2nd March
9th March
23March
March Mindful Yoga
75 minutes of ease, mindful movement & calm
Breathe deep. Move gently. Reset
DM “BEST WAY TO BOOK” to save your spot ✨

March  Mindful yoga series starting next week. Three classes this month,week beginning 2nd March9th March23March  March ...
24/02/2026

March Mindful yoga series starting next week.
Three classes this month,week beginning

2nd March
9th March
23March
March Mindful Yoga
75 minutes of ease, mindful movement & calm
Breathe deep. Move gently. Reset
DM “BEST WAY TO BOOK” to save your spot ✨

The mind is constantly taking in information. In our world we rarely honour the power of slowing down and making space f...
20/02/2026

The mind is constantly taking in information. In our world we rarely honour the power of slowing down and making space for stillness.

Feeling into the breath and acknowledging body sensations helps us manage our overthinking mind and cultivate calm.


Launching The Barn Space Maynooth March events. If curious to learn more  please DM for further information.
18/02/2026

Launching The Barn Space Maynooth March events. If curious to learn more please DM for further information.

Enjoying the moment ♥️
12/02/2026

Enjoying the moment ♥️

25/07/2025

A poem from my dear friend, Danna Faulds 💕

A Daily Dose of Meditation

Sitting in the presence of the One
isn't like being under a beach umbrella
or even inside a grove of tall trees,
wonderfully sheltered by their canopy.
No, sitting in that presence is a full-
out immersion in love, as if each
individual cell of me is bathed in
radiance and purity, embraced in a
way no earthly relationship can ever
reach. That's why I sit every morning,
open and noticing, not taking a single
moment for granted. This is where I feel
the most whole. The essence of me knows
my connection with everything else --
no exceptions -- and the sense of belonging
that comes with me into the day helps me
find meaning in the clamor and chaos,
a reason for hope amidst the beauty
and suffering that is all around us now.
Mine would be a very different life
without a daily dose of meditation.

Danna Faulds
July 22, 2025

Join me tomorrow, Tuesday 27th June at 10am for The Mindful Connection.Register here: https://us02web.zoom.us/meeting/re...
26/06/2023

Join me tomorrow, Tuesday 27th June at 10am for The Mindful Connection.

Register here: https://us02web.zoom.us/meeting/register/tZcqfuioqTwrGNAo8Jg84r11FPCvXUTUT07B #/registration

The purpose of the live Mindful Connection is to promote conversations on how mindfulness promotes workplace competencies and provides a safe space for practice and reflection.

Our space provides choice, but we encourage cameras to be switched on to nurture a sense of community.
The session lasts 30 minutes.

Address

Pebble Hill
Maynooth
CO.KILDARE

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+353876672149

Website

http://www.susankeane.ie/

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