Susan Keane - The Mindful Connection

29/12/2025

DM to book your place … wishing you all a Happy Nee Year

25/07/2025

A poem from my dear friend, Danna Faulds 💕

A Daily Dose of Meditation

Sitting in the presence of the One
isn't like being under a beach umbrella
or even inside a grove of tall trees,
wonderfully sheltered by their canopy.
No, sitting in that presence is a full-
out immersion in love, as if each
individual cell of me is bathed in
radiance and purity, embraced in a
way no earthly relationship can ever
reach. That's why I sit every morning,
open and noticing, not taking a single
moment for granted. This is where I feel
the most whole. The essence of me knows
my connection with everything else --
no exceptions -- and the sense of belonging
that comes with me into the day helps me
find meaning in the clamor and chaos,
a reason for hope amidst the beauty
and suffering that is all around us now.
Mine would be a very different life
without a daily dose of meditation.

Danna Faulds
July 22, 2025

26/06/2023

Join me tomorrow, Tuesday 27th June at 10am for The Mindful Connection.

Register here: https://us02web.zoom.us/meeting/register/tZcqfuioqTwrGNAo8Jg84r11FPCvXUTUT07B #/registration

The purpose of the live Mindful Connection is to promote conversations on how mindfulness promotes workplace competencies and provides a safe space for practice and reflection.

Our space provides choice, but we encourage cameras to be switched on to nurture a sense of community.
The session lasts 30 minutes.

10/05/2023

Research is increasingly demonstrating the importance of taking a mindful pause during the workday.

A short grounding pause between meetings gives the brain a chance to reset, dampens the reactivity
mode and has been proven to improve engagement and focus.

Research indicates that meeting fatigue impacts our focus and our brain. Discover six science-backed ways to help you recharge during the workday.

14/03/2023

The Mindful Connection -

The Mindful Connection  Diary Date March 22nd, 2023 at 10am  We explored the theme of listening in the last Mindful Connection.  Listening is a key component of the communication process, that so often is neglected.  Philosopher Martin Heidegger identified listening as a key skill that contr...

10/02/2023

The Mindful Connection -

The Mindful Connection provides a space for learning and conversations on how mindfulness strengthens workplace competencies. At our January meeting we explored techniques to support employees to disconnect from work by creating habits at the end of the workday including: