Susan Keane - The Mindful Connection

Susan Keane - The Mindful Connection Expert in managing the integration of workplace mindfulness programmes in organisations.

🌿🌿🌿🌿April yoga classes starting in The Barn Space to book your slot DM directly😊
30/03/2026

🌿🌿🌿🌿April yoga classes starting in The Barn Space to book your slot DM directly😊

24/03/2026

In the chaos we’re living through — the noise, the pressure, the mental load — we tend to just keep going…

But over time, it wears on us.

Our fight-or-flight system stays switched on, often without us even realising.

Pause.

You don’t need to keep running on empty.

✨ Stretch Relax & Connect Mini Retreat
🗓 Saturday 28th
⏰ 4:00 PM – 6:30 PM

This is your time to reset, clear your mind, and reconnect with what truly matters — yourself ♥️

Spots are limited — tap the link in bio to join.



22/03/2026

🌿🌿🌿 Step back from the noise
Mindful yoga classes in The Barn Space Maynooth
75 minutes of nurturing calm stretching & relaxing - DM to book your space

3 * 75 mins Classes €45
Drop in €20 per class

yoga

***Classes return Monday 23rd ☘️☘️☘️☘️Drop in available - DM to book ☘️☘️
16/03/2026

***Classes return Monday 23rd ☘️
☘️☘️☘️Drop in available - DM to book ☘️☘️

💫Looking forward to hosting the next Stretch Calm and Connect mini retreat -💫A lovely opportunity to step back from the ...
06/03/2026

💫Looking forward to hosting the next Stretch Calm and Connect mini retreat -
💫A lovely opportunity to step back from the busyness of life
💫Small intimate group a few places remaining
💫DM to book your place.

-Care

Looking forward to once again hosting the Stretch Calm and Connect mini retreat. Small intimate group - creates a space...
06/03/2026

Looking forward to once again hosting the Stretch Calm and Connect mini retreat. Small intimate group - creates a space to step out from the busyness of life - DM to book your space .

Hi Everyone! March Mindful Yoga starts Monday at The Barn Space Maynooth. Curious? DM to book your drop-in class.Slow, s...
03/03/2026

Hi Everyone! March Mindful Yoga starts Monday at The Barn Space Maynooth. Curious? DM to book your drop-in class.

Slow, somatic movement to help you:
✨ tap into your parasympathetic nervous system
✨ promote calm
✨ nurture self-care
✨ reconnect with yourself

Hello March Mindful yoga series starting Monday if curious about trying Mindful DM to book a your drop in class class @...
01/03/2026

Hello March Mindful yoga series starting Monday if curious about trying Mindful DM to book a your drop in class class @ at The Barn Space Maynooth-

In a world that rarely gives us time to practice self care Mindful Yoga is a slow somatic movement encouraging us to
💫tap into the parasympathetic nervous system
💫promotes calm
💫nurtures self care and
💫cultivates connection with self

28/02/2026

Love this sunny morning 😊

March Mindful yoga series starting next week. Three classes this month,week beginning 2nd March9th March23March March M...
24/02/2026

March Mindful yoga series starting next week.
Three classes this month,week beginning

2nd March
9th March
23March
March Mindful Yoga
75 minutes of ease, mindful movement & calm
Breathe deep. Move gently. Reset
DM “BEST WAY TO BOOK” to save your spot ✨

25/07/2025

A poem from my dear friend, Danna Faulds 💕

A Daily Dose of Meditation

Sitting in the presence of the One
isn't like being under a beach umbrella
or even inside a grove of tall trees,
wonderfully sheltered by their canopy.
No, sitting in that presence is a full-
out immersion in love, as if each
individual cell of me is bathed in
radiance and purity, embraced in a
way no earthly relationship can ever
reach. That's why I sit every morning,
open and noticing, not taking a single
moment for granted. This is where I feel
the most whole. The essence of me knows
my connection with everything else --
no exceptions -- and the sense of belonging
that comes with me into the day helps me
find meaning in the clamor and chaos,
a reason for hope amidst the beauty
and suffering that is all around us now.
Mine would be a very different life
without a daily dose of meditation.

Danna Faulds
July 22, 2025

Join me tomorrow, Tuesday 27th June at 10am for The Mindful Connection.Register here: https://us02web.zoom.us/meeting/re...
26/06/2023

Join me tomorrow, Tuesday 27th June at 10am for The Mindful Connection.

Register here: https://us02web.zoom.us/meeting/register/tZcqfuioqTwrGNAo8Jg84r11FPCvXUTUT07B #/registration

The purpose of the live Mindful Connection is to promote conversations on how mindfulness promotes workplace competencies and provides a safe space for practice and reflection.

Our space provides choice, but we encourage cameras to be switched on to nurture a sense of community.
The session lasts 30 minutes.

Address

Pebble Hill
Maynooth
CO.KILDARE

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+353876672149

Website

http://www.susankeane.ie/

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