Making yoga & meditation accessible and enjoyable, whilst honouring its traditional roots. Making yoga accessible and inclusive.
Fully equipped yoga studio in Maynooth
Booking is open now at www.yograyoga.ie
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31/03/2026
Chair Yoga is so much more than just doing postures in the chair! This course will equip you to confidently hold space for ALL folks.
If you are ready to level up your teaching and start offering truly inclusive, accessible practices in your community then this is the course for you.
Get in touch today to join
At YoGrá Yoga Studio Maynooth for 3 days of discovery, collaboration and growth that will change how you teach yoga forever ✨️
📆 Dates: Saturday 18th April, Saturday 25th and Sunday 26th April 8am to 5pm
Investment: €420.00
30 hours Certificate
This course is aimed at Yoga Teachers, however fitness professionals, movement teachers, health care providers etc are also welcome 🙏
28/03/2026
Thank you to each and every one of you for your generous donations 🌼
You can still make a donation, link on bio
20/03/2026
🌼 Daffodil Day at Tower Yoga 🌼
Biggest Congratulations to Gráinne who hosted a beautiful morning of yoga in her new space just outside of Maynooth beside Taghadoe Round Tower.
She raised over €500 bringing our total to € 1, 707 today!!
Thank you to everyone who donated, came to our classes and bought a daffodil. Unfortunately we all know someone who has been affected by cancer.
Check out Gráinnes Friday morning flow classes, head to the link in her bio
13/03/2026
Six year ago 😭😭😭😭
Address
Unit G13 Maynooth Business Campus, Maynooth, Co. Kildare Maynooth W23K2W6
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Christine began her studies of the body in 2003 when she trained as a beauty and body therapist with Coogan Bergin. She went on to work in many areas of the industry including nails and beauty but her real passion was massage and body therapy. She has taken training with Dermalogica, Thalgo, Elemis,Molton Brown and many more. She is also a qualified pregnancy massage therapist.
She fell in love with yoga when she was pregnant with her second child in 2008 and after a few years of practice decided to make it her career. She completed her 200hr Teacher Training with Frog Lotus International under the guidance of Paula Mitten, Brydie Rohan and Alicia Waters in 2016 and began to teach full time straight away!
In 2018 she opened the doors of YoGrá Yoga Studio in Kilcock, Co. Kildare and has been busy teaching classes ever since.
Christine travelled to Suryalila in Southern Spain in 2018 and 2019 and completed a further 300hrs of Advanced Yoga Teacher Training with Vidya Heisel and Jennilee Toner.
Soon after qualifying as a yoga teacher Christine began to assist Paula Mitten on the 200hr Teacher Training course and this set her on an exciting journey to become a teacher of teachers! She now teaches the Asana module of the training alongside Paula.
As a sufferer of arthritis Christine understands the limitations that illness and pain can have on the physical body and she is constantly educating herself on new ways that she can modify poses so that the yoga practice is accessible to absolutely everyone including herself. Christine's classes allow people to discover, explore and have an experience within themselves beyond the traditional asana while connecting to their bodies in a loving and compassionate way. She embraces teaching yoga as a way to share her passion for the practice with others and to help students to empower themselves by becoming connected to their bodies, minds and breath. Christine loves chanting and using her voice as a tool for healing and spiritual growth. She is currently studying Music Medicine Level 1 with Claire Crehan of SUSO and looks forward to sharing the power of sound and also silence with her students and trainees.
Christine has also completed:
80 hour pregnancy yoga teacher training with Durga Ireland.
STOTT Pilates Teacher Training
PTTI Pilates Teacher Training with Susan Church & Suzie Murray
