InnerhealingwithCaroline

InnerhealingwithCaroline Helping women 40s+,feel like themselves again ✨
Belief Coding® | Breathwork | Rahanni Healing
📍 Ireland | Online & In-Person

17/02/2026

The day includes:

💕Intention setting
💕group card pull
💕Gentle Rahanni & Reiki healing sessions
💕Guided journaling focused on self-acceptance
💕A mindful future-self meditation/belief coding mini session
💕Connection, calm, and reflection in a supportive space

Lunch is included, generously provided by our host.

Limited spaces for an intimate experience.

✨ Date: Saturday, 8th March
✨ Time: 9am – 5pm
✨ Location: Cloona Health Retreat, Westport

A beautiful day of reflection, empowerment, and self-celebration — all for a wonderful cause.

All money raised goes to the 1st children's hospice west of ireland

https://www.eventbrite.com/e/celebrate-you-tickets-1983292611590?aff=ebdsshother&utm_share_source=listing_android&sg=485174ce594089a2be3040378250a22b74d326447db83c7f6f890b169153bf7b425d2c6489c74b31158cc1840e474279483286eb179476440caa47fed463e7a2a1de088f276f0c2d227158c5ad7c

What if one belief could change everything?When your brain rewires a belief, your life rewires its reality😉Every shift i...
16/02/2026

What if one belief could change everything?

When your brain rewires a belief, your life rewires its reality😉

Every shift in perspective opens a new possibility for you, your life for the better.

What belief are you ready to update today?

Remember. You got this

Until tomorrow

Love Caroline 💕

15/02/2026

Congratulations to the winner Donna .essentials 🥳🥳

You have won 1 belief coding session 1:1 inperson or online.

To everyone else, that you so so much for entering my competition and for liking and sharing this post.
As a small business I really appreciate it 🙏

Have a fab Sunday

Until next time

Love Caroline 💕

-you

13/02/2026

Out here in nature, grounding myself in the stillness, even when life keeps moving.

For tonight good night
Until next time

Love Caroline 💕


,
,
.

12/02/2026

I had to do my own healing to step into this space.
Before I could say yes, I had to look at the stories I was telling myself.
Is it safe?
Am I allowed to want more?
Coming back into my body reminded me that I am worthy 😌
and that it is safe for me to have this.

If this resonates with you, the car, the holiday, the next step...
pause and ask yourself:
What story am I telling myself right now?

If this feels familiar, reach out.

Let’s talk 🤍

Until next time
You got this ☺️

Caroline xx 💕





11/02/2026

Hi beautiful
I’m Caroline, and I work with women just like you, women who feel stuck, unseen, or carrying emotional weight for far too long.

My work is deeply rooted in the mind, body, and soul.
✨️I am life coach with neuroscience, I’ve learned how our thoughts, emotions, and physical selves are all connected.
✨️Through Belief Coding® sessions, we rewrite the old stories in your mind and free up long-held emotions.
✨️Rahanni helps release what’s stuck in your body using energy work
✨️Breathwork allows you to let go without needing to say a word.

These modalities work beautifully together for women who are triggered, carrying burdens, and wondering where they are in life.

I’ve been there too, and through my own healing, I’ve found my way here. I’m here to help you take those steps forward, one day at a time.

Drop me a 👍, to support this movement I'm on to help make life easier for us women.

You’ve got this 🙃😆

Until next time

Caroline xx 💕 💕


®️

10/02/2026

Let’s keep it real and supportive on this page

“Honestly, this week hit hard. Between life, hormones, and teens, I wasn’t feeling myself at all.

But I reminded myself: I needed some me-time. I leaned into what I lovw my work on my business and a breathwork session,to reset.

If you’ve had an off week too, please take a moment for yourself.

You deserve it.”

Until next time
Remember, you got this

Love
Caroline 🩷


So many women I work with think they’re “losing it"when really, they’re just waking up, to who they are, who they want t...
09/02/2026

So many women I work with think they’re
“losing it"
when really, they’re just waking up, to who they are, who they want to be.
Finding themselves again and what they love to do, how to spend their time.

This chapter isn’t about fixing yourself.
It’s about finally listening to yourself. 🩷

Always remembered 🤍
You do have this , more than you know.

Until next time

Caroline 💕💕
Be kind to yourself ✨





This is your reminder: you are enoughexactly as you are. Today, honour yourself.You got this ☺️
06/02/2026

This is your reminder:
you are enough
exactly as you are.
Today, honour yourself.

You got this ☺️





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Wednesday 6pm - 5pm
Thursday 6pm - 10pm
Friday 9am - 7pm
Saturday 9am - 1pm
Sunday 9am - 1pm

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