Bryan Walshe Counselling & Psychotherapy

12/06/2019

3 important reminders for parents and carers:

07/06/2019

Do you know what your triggers are ? Today I will be more conscious of my old patterns and aim to change. Maeve

https://www.counsellingonline.ie/our-therapists/item/353-maeve

29/05/2019

Seen this today, thought it was epic and so so true, great learning in it...

“In a classroom full of students, a professor asks:

If you had $86,400.00 and someone stole $10.00 from you, would you throw away the $86,390.00 you still have to try and get your $10.00 back? Or would you just let it go?

They all said they would let it go.

Then he told them, you have 86,400 seconds every single day and this time is much more valuable than money. You can always work for more money, but once a second passes you can never get it back. Every time someone upsets us, it probably took 10 seconds, so why do we throw away the other 86,390 seconds worrying about it or being upset.

We all make this mistake and it is time to start letting the little things go."

28/05/2019