The Pilates Studio Midleton

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The Pilates Studio Midleton

East Cork's highly renowned boutique Pilates studio. Classes in reformer, mat Pilates, barre, pre & post natal, & mum & baby Pilates. qualified.

STOTT Pilates certified instructor with post rehab certification, breast cancer rehab, Parkinson's & M.S. We are a boutique style Pilates studio situated in the bustling town of Midleton. We teach STOTT Pilates for beginners, level 2, level 3 & level 4 (intermediate) on the mat, & prenatal (pregnancy) Pilates on the ball. We teach Reformer Pilates in small groups of up to 4 clients, on the STOTT P

ilates SPX Reformers. We hold a once weekly ballet barre class in the studio which is a 50/50 mix of cardio & intermediate toning. As well as courses of Pilates we offer morning drop-in Pilates which are taught at a mixed level & private sessions, scheduled to suit the client. The studio is fully equipped with 10mm Pilates mats, head blocks, sitting blocks, barrels, flexi bands, balls & weights.

22/04/2026

I’m so proud of the team we have built here in the studio! All highly qualified teachers & beautiful souls. Incase you haven’t had the pleasure of meeting all of our lovelies yet, here’s a little introduction 🤗

22/04/2026

I’m so proud of the fantastic team we have here in the studio! All highly qualified teachers & beautiful souls, a dream to work along side. Incase you haven’t had the pleasure of meeting all of us lovelies, here’s a little introduction 🤗

20/04/2026

Thinking of joining us?
We’ve a fantastic offer for newbies.
1 x 30 minute intro & 5 x 50 minute beginners or mixed level classes, €99! Treat yourself this spring & move better this summer 💛 Link in bio.

16/04/2026

Self practise 🩵

09/04/2026

Listen up! This is not an ‘old lady’ problem. We have women in their early 40’s training with us, with low bone density & osteoporosis. It’s more common than you think! It is prevalent in perimenopausal women, when oestrogen starts to drop we can lose up to 20% of our bone, it’s also common in clients training for marathons due to the change in hormones from increased running distance, & it can be hereditary.
If you’ve recently been diagnosed & are not sure what to do, get in touch, we can review your DEXA scan & advise you further. 🦴 🤍

07/04/2026

How are you all after the Easter weekend? Are you ready to get moving after the break? We’re launching our April reformer giveaway today! Like this post, tag a friend or two (1 tag = 1 entry, 2 = 2 etc). Share to your stories for an extra entry! What’s up for grabs? A 5 pack of reformer sessions & an additional intro session for newbies. This class pack can be used on ANY reformer group session :-) Winner drawn on Friday 17th April at 6pm!
T&C’s: No transfers, 2 month expiry, intro on Saturdays 11.30am only (if needed), cannot be exchanged for any other service or gifted to a third party.

06/04/2026

If you’d like to join a mat class with us but are unable to commit to a course, we run 3 drop in’s per week & they run throughout the school holidays! Our 2 strength & toning classes are 50 minute fast paced flow classes, starting with a barre fusion warm up 😅 (€12.50pp) Our Friday over 55s is a class specifically for osteoporosis & osteopenia sufferers. The program focuses around building bone density with body weight exercises, weights & dynamic loading with flex bands (€10pp). Book online or pop in to the studio. Link in bio!

05/04/2026

Wishing you all a wonderful Easter. The studio is closed Sunday & Monday. Feet up & enjoy the eggs! X

04/04/2026

Join us this Spring for beginners mat Pilates. It’s a great place to start on your pilates journey. We will teach you everything from how to breathe correctly to maximise core engagement, to head placement to decrease neck tension. Progressions & regressions offered to accommodate varying abilities.
See you on the mat! Link in bio.

01/04/2026

I’m delighted to announce our next retreat will take place on Sunday 31st May from 10am-1pm
The days schedule is as follows:
10-10.50am Pilates with Lindsay
10.50-12pm Sauna, cold plunge, brunch & kefir
12-1pm Yoga with
Early bird €63 until the end of the week & €68 thereafter.
Grab your mat & togs, see you in bridgefield :-)

30/03/2026

A quick message! Mat courses starting 13th April! Get in touch if you’re unsure or have an illness or injury: lindsay@thepilatesstudiomidleton.com or DM
See you on the mat!

Address

Grand Union House, Drurys Avenue, County Cork
Midleton

Website

http://www.thepilatesstudiomidleton.com/

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Our Story

We are a boutique style Pilates studio situated in the bustling town of Midleton. We teach STOTT Pilates for beginners, level 2, level 3 & level 4 (intermediate) on the mat, & prenatal (pregnancy) Pilates on the ball. We teach Reformer Pilates in small groups of up to 5 clients, on the STOTT Pilates SPX Reformers. We hold a once weekly ballet barre class in the studio which is a 50/50 mix of cardio & intermediate toning. As well as Pilates courses we offer morning drop-in Pilates which are taught at a mixed level, Tuesday, Thursday, Friday & Saturday & also private sessions, scheduled to suit the client. The studio is fully equipped with 10mm Pilates mats, head blocks, sitting blocks, barrels, flexi bands, balls, weights & flexi bands.