Reflexology is the art of working on various & specific reflex points on the feet that correspond with organs/systems within the body. Working on these reflex points (eg:the liver reflex point in the foot) is said to correlate with the liver in the body. It is hugely popular & around for 100s of years because of the effective of the treatments. Reflexology helps with the re-balancing of the whole system, therefore a huge player in stress reduction, the endocrine system (hormones), insomnia, aches & pains from arthritis/inflammation, asthma, PMS/period pain, headaches, digestive issues, fertility, mood/depression, exceptionally effective for soothing for new babies to help with clic/digestive upset or sleep & for young kids with dysfunctional/or mood behaviours & much much more ...
