Oxygen Mind Body Soul. Wellness & Education

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Oxygen Mind Body Soul. Wellness & Education

Wellbeing clinic ,Acupuncture, scalp clinic,Reiki, Medical Qigong, Cranial Therapy, Meditation, Ener

02/11/2024

“Do one thing every day that scares you.” 💫🌸💜

30/09/2024

There’s always something to be grateful for , even on Mondays 😂💫

Happy Monday 🫶
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13/09/2024

What is your purpose, your dharma ?

Dharma is a Sanskrit word with many meanings.
Here’s just one simple meaning..

Dharma is the duty or purpose each of us is naturally meant to contribute to the world around us. It’s a path of self-awareness that leads to who we truly are.

Our Inner purpose, which is always the same, it’s who you truly are.. To awaken to who you truly are, pure awareness. Awakening to your true nature, it already exists and can never be lost. But sometimes our inner purpose can’t shine due to external influences, self limiting beliefs and society beliefs and what’s expected of us as a human being…

Outer purpose, on the other hand, It involves uncovering your unique gifts, then using them to serve. Outer purpose can change over time. It’s something to be discovered, clarified, and cultivated. It continuously changes as we do, it’s embodied by our presence and actions.

Sometimes it’s easiest to find your purpose in the actions of others.
Who inspires you ?
Who do you admire ?
What qualities do you admire, their strength, energy, quality, values, legacy…

When we identify, feel drawn, feel inspired and have a strong healthy connection to these qualities in another, it’s just mirroring back to us that you too have these qualities that may be hidden and awaiting to be uncovered to become one step closer to who you truly are !!

I’ll leave that one with you 😊 🫶

Happy Friday 💕✨

24/08/2024

Hello my lovely clients 🥰

I’m on annual leave for 2 weeks from today 😎
It’s time for me to rest my bones so I’ll be temporarily closed for spiritual maintenance 😂😂
I’m heading off to India for an Ayurveda retreat ..
Oh the excitement, I can’t wait !!!
Only this time I’m not the teacher or that practitioner , it’s going to be pure indulgence of self -care ..
I have to practice what I preach 😂😂 once I return I’ll be a better version to treat you all 🙌🏻💕

It’s going to be a very interesting adventure and very informative, I’ll share as much as I can on my stories over on my Qigong page

I’ll be back to work on the 11th September.
If you need to make an appointment you can book online through the link in my bio or on the website oxygenmindbodysoul.com
I’ll reply to all messages & emails when I return.

Have a lovely weekend 🥰
Happy Saturday 💫
Alwyn 💕

21/08/2024

Here’s some wisdom reading on this wet Wednesday evening 😊 sure what what else would you be doing 🤣💕

“Mastering others is strength,
mastering yourself is true power”.
-Lao Tzu

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10/08/2024

“When you know better,
You do better”
-Oprah Winfrey

Happy Saturday 🌸
And the sun is shining 😎

Have a wonderful weekend 💕

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07/08/2024

This day will never come again.
Breathe it in,
and just enjoy the little moments.
Keep smiling 😊
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21/07/2024

Sunday vibes Just keep smiling 😊

Happy Sunday 💕

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30/06/2024

🌿✨ Nature heals. Embrace the outdoors, breathe deeply, and let the tranquility of nature restore your mind, body, and spirit.

Are you ready to experience a journey of a lifetime?

Join us on March 13, 2025, for Journey to Wellbeing. This incredible 11-day, 10-night adventure & wellness retreat includes 5 nights in the stunning landscapes of Tanzania and 5 nights in the serene paradise of Zanzibar.

Immerse yourself in the beauty of these breathtaking locations while rejuvenating your soul through wellness practices and adventure. 🌍🌴

Our retreat offers the perfect blend of exploration and relaxation, designed to help you reconnect with yourself and the world around you.

Get in touch with us, we are more than happy to help you with any questions.

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&Adventure

&Adventure

27/06/2024

🌍✈️ Travel far, wander wide, and let the journey enrich your soul.

At Oxygen Wellness, we believe that every adventure is a step toward discovering the world and yourself.

Exploring new places not only rejuvenates your spirit but also brings a sense of mindfulness and inner peace. Whether you’re hiking through mountains, relaxing on a serene beach, or navigating bustling cities, each experience adds to your well-being.

Embrace the thrill of new discoveries and let your travels inspire and transform you. Adventure is out there – are you ready to find it? 🌿✨
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Have a beautiful day 💜💫🧘🏼‍♀️

21/06/2024

🌞✨ Celebrate the Summer Solstice and the magic of the Strawberry Moon! 🌝🍓

This special time marks the longest day of the year and the beginning of summer, a season of growth, light, and renewal.

The Strawberry Moon, named by Native American tribes for the ripening of strawberries, symbolises abundance and the sweet rewards of our efforts.

As the sun reaches its highest point, soak in the positive energy and reflect on your journey.

Embrace this powerful moment with some self care rituals rituals: set new intentions, meditate outdoors, practice qigong and create a gratitude list.

Connect with nature by taking a mindful walk, enjoying a sunbath, or simply watching the sunset. 🌿🌺

Have a beautiful evening💜💫🧘🏼‍♀️

Address

Midleton

Website

https://oxygenmindbodysoul.com/

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