Breathe and Bloom

Breathe and Bloom I’m Bernie, founder of Breathe & Bloom. Bernie is an Intuitive Coach, Wellness Practitioner, Author as well as a Mentor to many people. Leitrim.

I help you heal, align, and reconnect to your spark through Reiki, pendulum work, Akashic Records, and soulful rituals—blending intuition, compassion, and a touch of magic for balance, clarity, and joy. At 52 she turned her life around after being made redundant and set up her own business, empowering others to live a life they had only dreamt of by following their goals and dreams. She works very Holistically using Essential oils, Mindfulness, Reiki and many other healing modalities. Bernie also runs various workshops and courses online, in the community and in her Breathe and Bloom therapy room in Mohill, Co.

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30/12/2025

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It is finally finished and I love it !!!!What do you think?It has been a busy few days and I couldn't have done it witho...
29/12/2025

It is finally finished and I love it !!!!

What do you think?

It has been a busy few days and I couldn't have done it without Mark 🤩

I still have a few more bits to do but nothing important.

Can't wait to see Niamh Creighton on Sunday as she will be the first person to see it and feel the energy 🥰

Now time to get myself organised for a wedding on New Years Eve 🎉

Hope you are fitting in some self care over the holiday period 🤗

Love Bernie 💕
Breatheandbloom.ie

Hope you’ve all had a lovely Christmas! 🎄💫I’ve really enjoyed slowing down, spending time with family and good friends -...
29/12/2025

Hope you’ve all had a lovely Christmas! 🎄💫

I’ve really enjoyed slowing down, spending time with family and good friends - and we’ve also been giving my therapy room a complete revamp!

It’s nearly finished now… I can’t wait to share some photos soon.

Yesterday was a real self-care treat - I spent the afternoon at Drumhierny Woodland Hideaway in Leitrim with two amazing friends.

It was my first visit, but definitely not the last!

The Outdoor Wellbeing Sanctuary is tucked away in an old walled garden, surrounded by beautiful old oak trees - such a peaceful space to just slow down and breathe.

Seaweed baths, outdoor hot tubs, cold plunge, sauna... it had everything.

Just what I needed to recharge.

💛 I’m back to work from January 5th, so if you’d like to book in for a session and start the new year feeling supported and grounded, just send me a message.

What have you been up to over the holidays? I’d love to hear.

Love Bernie 💕
Breatheandbloom.ie

There comes a moment when pushing stops working.When your body is tired of holding everything together.When your nervous...
16/12/2025

There comes a moment when pushing stops working.

When your body is tired of holding everything together.

When your nervous system feels permanently “on”.

When healing no longer feels like something you want to work at - but something you want to be held inside of.

💥Phoenix Rising was created for that moment.

It is a 6-month guided journey for women who are ready to soften, stabilise, release old layers, and rebuild their inner foundation - gently, safely, and at their own pace.

This is not a quick fix.

It’s not mindset work layered on top of exhaustion.

And it’s not about forcing yourself to change.

✨️We begin by helping your body feel safe.

From there, we move slowly through:

• releasing what you’ve been carrying for too long

• rebuilding inner steadiness and trust

• reawakening purpose and emotional power

• rising into the next chapter of your life without abandoning yourself to get there

✨ You are supported the whole way.

Alongside our live work together, you’ll also have access to Seraphina - a gentle AI support companion created specifically for Phoenix Rising.

She’s there for you between sessions:

• when emotions surface unexpectedly

• when your nervous system feels overwhelmed

• when you need grounding, reassurance, or clarity

• when you don’t want to hold everything alone

Seraphina doesn’t replace human support she extends it, so you are never left without somewhere to land.

Phoenix Rising is for women who:

• are done surviving

• are tired of pushing through

• want deep, lasting change without pressure

• are ready to be supported, not fixed

If something in your body softened as you read this, that’s not an accident.

You can read the full details and feel into whether this journey is right for you here:

👉 https://www.breatheandbloom.ie/sales-page---phoenix-rising-page

And if you’d rather reach out quietly, you’re welcome to message me the word “Phoenix.”

You don’t need to be ready.
You just need to be willing to be supported.

🌿🔥

Love Bernie 💕
Breatheandbloom.ie

15/12/2025

Congratulations Patsy Mahon

You have won the raffle prizes worth €115

I will be in touch shortly and get them posted out to you tomorrow 🙏

If anyone wants to buy anything off my website then tomorrow is my last day for posting so get in touch 🥰

Love Bernie 💕
Breatheandbloom.ie

Just a quick reminder that my Christmas Raffle is being drawn tomorrow, so this is your last chance to grab a ticket if ...
14/12/2025

Just a quick reminder that my Christmas Raffle is being drawn tomorrow, so this is your last chance to grab a ticket if you haven’t already.

The main prize is a beautiful Unrushed Woman bundle (worth €115) with the book, access to Grace, rollerball and uplifted blends, chakra bracelet, bookmark and an Orgonite Black Obsidian pyramid — plus two extra prizes of a tub of sweets and a bottle of wine 🎁🍷

🎟 €5 a ticket or 3 for €10
Payment by cash, Revolut or PayPal.

If you’d like a ticket, just message me today and I’ll sort it for you 💛✨

Love Bernie 💕
Breatheandbloom.ie

Just received this wonderful testimonial on google from a lady who has expierenced a lot of different modalities I offer...
13/12/2025

Just received this wonderful testimonial on google from a lady who has expierenced a lot of different modalities I offer 🤗

I'm so lucky to have a job I love that does not feel like work 🤩

I'm now taking appointments for January 2026 so get in touch if you would like to book in.

Love Bernie 💕
Breatheandbloom.ie

✨ The Unrushed Woman – Special Offer ✨This is a gentle, soulful book for women who feel tired of rushing, over-giving, a...
12/12/2025

✨ The Unrushed Woman – Special Offer ✨

This is a gentle, soulful book for women who feel tired of rushing, over-giving, and putting themselves last.

It’s not a book to rush through - it’s one you dip into, return to, and let meet you exactly where you are.

It’s lovely as a gift for yourself or for someone you care about 💙

✨ What you’ll receive

• A signed copy of The Unrushed Woman

• A magnetic bookmark

• Access to Grace – Your Soul Companion, a gentle AI guide offering reflection, journaling prompts and supportive practices inspired by the book

💫 Special Offer Price
€25 including postage

Payment can be made via PayPal (paypal.me/BernadetteCurd) or Revolut

⏳ Important

This special offer is only available until Tuesday if it needs to be posted

Love Bernie 💕
Breatheandbloom.ie

I’ve worked with Helen a lot this year and honestly, I can’t recommend her enough. The work she does is so different to ...
11/12/2025

I’ve worked with Helen a lot this year and honestly, I can’t recommend her enough. The work she does is so different to mine, but incredibly powerful and as you know, I’m a big believer in women supporting women. 💛

Helen is offering a gorgeous December Special on her healing sessions - normally £60, now only £35 for this month!

If you’re living with an injury, limited movement, or any kind of aches and pains - neck, back, hips, knees, wrists, anything at all then Helen’s healing can really help.

Whether it’s something new or something you’ve been carrying for years, she brings relief and improved function… and you don’t even need to leave your home. 🥰

You simply have a quick chat with her on the phone, Zoom, or WhatsApp, arrange a time that suits, get comfy… and she works distantly. And yes — it works!

Here’s what some of her clients shared:

✨ “The pain went immediately… today much less pain! This is a miracle. Your healing has had a profound effect!” — Maria

✨ “Much calmer, clearer thinking process and no knee pain!” — Sarah

✨ “Apart from one ni**le, I have no pain and this is the day after my session!” — Janet

If you’d like to try it for yourself, you can contact Helen Quarmby Healing on Facebook and send her a direct message.

Payment is required on booking (PayPal or BACS).

She’s truly gifted, and this offer is a lovely chance to experience her work. 💛

Love Bernie 💕

10/12/2025

💥Card Guidance - Trust Your Path💥

Still a few spaces available for Soul Path Reading Report - only €35 (normally €55)

Look at my website for gifts for yourself or family and friends 🎁

Raffle Tickets €5 for 1 or €10 for 3 🎁

Have a great day whatever your up to 🤗

Love Bernie 💕
Breatheandbloom.ie

✨ A little peek into my day… ✨I was deep in the Akashic Records today, doing the investigation work and typing up two So...
09/12/2025

✨ A little peek into my day… ✨

I was deep in the Akashic Records today, doing the investigation work and typing up two Soul Path Reading reports.

Because I had the grandkids with me, I set myself up in the front room — candle lit, sage burning, pendulum in hand, and a few of my favourite spiritual tools beside me.

It actually felt so lovely and grounded to work this way. 💛

These readings always amaze me… the clarity, the healing, the “oh that makes sense now” moments that come through for people are just incredible.

If you’ve been feeling the nudge, Soul Path Readings are still on special offer until 19th December - €35 instead of €55.

They’re a beautiful gift to yourself or someone you love. ✨

You can also pop onto my website for thoughtful Christmas gifts - gift vouchers from €20, crystals, oils, and of course…

📘 The Unrushed Woman — a gorgeous, gentle gift for anyone who needs slowing, soothing, or reconnecting with themselves.

I’ve been tucked into the magic all day…
What have you been up to? 💛

Love Bernie 💕
Breatheandbloom.ie

Address

Drumdoo
Mohill
N41TR26

Opening Hours

Monday 11am - 8pm
Tuesday 11am - 8pm
Wednesday 11am - 8pm
Thursday 11am - 8pm
Friday 11am - 8pm
Saturday 10am - 1pm

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