Monaghan Therapy Clinic - Counselling & Psychotherapy

Monaghan Therapy Clinic - Counselling & Psychotherapy IACP acredired psychotherapist. Speak English, Lithuanian and Russian. Hello, I'm Kristina Silovs, the founder of Monaghan Therapy Clinic.

My own personal journey has shaped my passion for helping individuals navigate their unique paths towards self-discovery and healing. With a profound understanding of the challenges life can present, I have dedicated myself to creating a space where individuals can embark on transformative journeys. Having witnessed the power of therapy firsthand, I established Monaghan Therapy Clinic in 2022 as a haven for personal growth and empowerment. Drawing from years of experience, we are committed to providing compassionate and client-centred care. At Monaghan Therapy Clinic, we believe in the importance of creating a safe and non-judgmental environment where individuals can freely explore their thoughts, emotions, and experiences. Through a collaborative approach, we work together to cultivate increased self-awareness, develop effective coping strategies, and strengthen relationships. Our goal is to empower you to navigate life's challenges with resilience, finding renewed purpose and meaning along the way. Together, we can embark on a transformative journey that leads to personal growth, healing, and an overall sense of well-being. I invite you to join me on this journey of self-discovery and empowerment. At Monaghan Therapy Clinic, we are dedicated to supporting you every step of the way as you embark on your own path towards healing and personal transformation.

25/10/2025

Spend time with the people you care about. It’s more important than you realize!

25/10/2025
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25/10/2025

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Playing it safe might protect you from failure, but it also protects you from growth.

Every risk you take teaches you something—about the world, about others, and about yourself.

You don’t get stronger by staying comfortable; you get stronger by daring to fail.

Even when things don’t go your way, you come out wiser, sharper, and more resilient.

Regret lasts longer than failure ever will.

So stop waiting for perfect conditions.

Take the shot, stumble if you must, and keep moving forward.

That’s how winners are made.

@ Entrepreneurship Facts

22/10/2025

Pride seeks to win the argument. Humility seeks to honor the truth.

15/10/2025
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15/10/2025

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23/07/2025

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Just watched this inspiring TED Talk by Kelly McGonigal — “How to make stress your friend”. It changed how I see stress!...
14/06/2025

Just watched this inspiring TED Talk by Kelly McGonigal — “How to make stress your friend”. It changed how I see stress! Instead of fearing it, we can use it to grow stronger and connect with others. Highly recommended!

The talk offers a practical shift—stop fighting stress and start befriending it. By adjusting how you interpret stress and leaning into connection, you don’t just survive pressure—you grow stronger because of it.

This video is an empowering toolkit for anyone under pressure—students, professionals, parents—providing science-backed strategies to transform stress into fuel, not fear.

Visit http://TED.com to get our entire library of TED Talks, transcripts, translations, personalized talk recommendations and more.Stress. It makes your hear...

Address

YWCA Building, North Road, Co. Monaghan, H18KF 98
Monaghan
H18KF98

Opening Hours

Monday 10am - 4pm
Tuesday 10am - 3pm
Wednesday 10am - 6pm
Thursday 10am - 8pm

Telephone

+353874868684

Website

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