24/05/2025
*Breathing together*
with Alana Mc Ginn & Lorraine O’Donnell.
🗓 Date: Saturday, 7th June 2025
⏰ Time: 11:30 am - 12:45 pm.
📍 Location: Tonagh Therapy Room, A75 TK75
Two Health Practitioners combining skills to explore calming techniques for both parent and child.
👨👦 Age: 5+.
Non-crawling infants also welcome.
What’s Included:
🌬 Breathwork – for adults and children. Learn to do this together to strengthen connection, increase the feeling of safety and bring calm to your day.
👐 Mental health support and reflexology - incorporate touch points to aid relief during moments of anxiety and worry.
🌱 Investment: €15 per adult and child. €5 for additional child. Maximum 2 children per adult.
Limited spots available – Contact Alana or Lorraine to book your space.