Free My Mind Counselling

Free My Mind Counselling IACP Accredited Member; Quality Assurance, Ethical practice, Client Confidence, Professional Development, Access to Insurance Coverage.

We provide counselling/psychotherapy to anyone seeking help in a non-judgmental supprtive environment

19/12/2025


07/12/2025


Protect your energy and well-being. Boundaries are essential for protecting your mental and emotional health.  It’s ok t...
13/11/2025

Protect your energy and well-being. Boundaries are essential for protecting your mental and emotional health. It’s ok to say No

08/11/2025

It’s the litte things, mindfulness in nature.

01/11/2025

   Counselling is highly effective in treating anxiety. In this approach, you are going to learn to identify and handle ...
31/10/2025


Counselling is highly effective in treating anxiety. In this approach, you are going to learn to identify and handle your triggers - things which contribute to your anxiety. You are also going to become aware of how your thoughts aggravate your anxiety symptoms.

Nature teaches us that steady progress always delivers results. Growth, success, and transformation take time.
28/10/2025

Nature teaches us that steady progress always delivers results. Growth, success, and transformation take time.

27/10/2025
  086-6628999 If you are struggling and need help, reach out and talk to a professional. IACP Accredited psychotherapist...
25/10/2025

086-6628999

If you are struggling and need help, reach out and talk to a professional. IACP Accredited psychotherapist, pm or email for an appointment either in person or online.

20/10/2025



Address

The Grange, Plantation Walk
Monaghan

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 8pm

Telephone

0866628999

Website

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