Amara Yoga

20/04/2026

Yoga for chakra balancing is a holistic practice designed to align the body’s seven primary energy centers—or chakras—which run along the spine from the base to the crown of the head. In yogic philosophy, these centers govern our physical, emotional, and spiritual well-being.

By combining specific physical postures , breath work (pranayama), guided meditation and sound bath, practitioners can stimulate these energy points to restore a sense of equilibrium.
Benefits of Chakra Balancing Yoga
🌷Emotional Resilience:
🌷 Stress
🌷 Self-Awareness
🌷Physical Vitality
Suitable for all levels
Duration: 1hr 40minutes
Cost: €20
To secure your place, please contact me on 0894247889 or PM me

18/04/2026

The full moon has long been a powerful symbol across cultures. It represents completion, clarity, and heightened awareness. Through sound therapy and intention setting, this session supports emotional balance, mental clarity, and inner peace.
The benefits of this practice can be profound:
✨ Deep relaxation and stress relief
✨ Improved sleep and nervous system regulation
✨ Emotional release and clarity
✨ A sense of inner balance and harmony
✨ Enhanced connection to yourself and the present moment
Cost €15 for the session
Reserve your space and experience the power of sound vibration to promote healing and well-being.
To secure your place, please contact me on 0894247889 or PM me

16/04/2026

Hopi Ear Candling
Relieve Hay fever symptoms and sore throat with Hopi Ear Candle Treatments
The treatment includes mini pressure point massage is non-invasive and gently effective for various ailments.
* Colds/flue, glue ear, mild hearing loss, Sinus problems
* Headaches/migraines, Excessive/compacted ear wax
* Rhinitis, Meniere-vertigo, Labyrinthitis , stress, Tinnitus
* Pressure regulations, divers ear, flying problems
Book your appointment on 0894247889 or PM me

15/04/2026

🍀🍀🍀 This week special 🍀🍀🍀
Reflexology & Indian head massage for €65
Reflexology & Back, neck and shoulder massage for €65
Book your appointment call/text/pm on 0894247889

09/04/2026

April New Moon Sound Healing Meditation – Renewal & Intention Setting

The April New Moon — a time of quiet beginnings, deep rest, and powerful intention setting. The new moon represents the fertile darkness where dreams are planted before they grow into reality.
Sound healing combined with New Moon meditation can help:
🌱Calm the nervous system
🌱 Reduce stress and anxiety
🌱 Improve emotional balance
🌱 Support deep relaxation
🌱 Increase mental clarity
🌱 Help release old patterns
🌱 Strengthen focus on intentions
🌱 Restore energetic balance within the body
🌱Chakra Alignment
Cost : €15 for the session
Reserve your space and experience the power of sound vibration to promote healing and well-being.
To secure your place, please contact me on 0894247889 or PM me

08/04/2026

Please Call/Text/Pm 0894247889

05/04/2026

Happy Easter to everyone

02/04/2026

🧘‍♀️🧘‍♀️🧘‍♀️ Benefits of Yoga for Sciatica, Hip & Lower Back Pain 🧘‍♀️🧘‍♀️🧘‍♀️
• Relieves nerve compression and reduces sciatic pain
• Improves hip mobility and joint flexibility
• Strengthens lower back and core muscles
• Reduces muscle stiffness and tension
• Improves posture and spinal alignment
• Enhances circulation and healing
• Reduces inflammation and chronic pain
• Improves balance and body awareness
• Promotes relaxation and stress relief
Suitable for all levels
Slow, mindful movement · Deep breathing · Guided relaxation and sound bath
Duration: 1hr 40minutes
Cost: €20
To secure your place, please contact me on 0894247889 or PM me

01/04/2026

🌱🌱🌱April Special Offers🌱🌱🌱
* Reflexology for €45
* Indian Head massage for €30
* Back, neck & shoulder massage for€30
* Leg and foot Massage for €30
* Hopi Ear candling for €40
* Reiki for €45
* Fertility Reflexology for €50
* Access Bars for €55
* Hypnotherapy for €60
To book your treatment, please contact me on 0894247889 or Pm me

31/03/2026

Please Call/Text/Pm 0894247889

Yoga Classes,Indian Head Massage, Back, neck, shoulder, face and foot massage. Oncology massage, Foot, Fertility, Cancer care , Hand & Face Reflexology, Access Bars, Hypnotherapy, Hopi Ear Candling and Reiki

27/03/2026

Access Consciousness Bars
Help to improve:
Calm, peace and relaxation
Reduce stress and anxiety
Self-confidence and courage
Concentration, mental clarity and reduced overthinking
Patience and emotional stability
Memory power and intelligence
Healthy sleep and Enthusiasm
Intra-personal and inter-personal relationships
Elimination of undesirable behavioural patterns, addictions and Psychological disharmony
Book your appointment call/text/Pm 0894247889