Amara Yoga

05/04/2026

Happy Easter to everyone

02/04/2026

🧘‍♀️🧘‍♀️🧘‍♀️ Benefits of Yoga for Sciatica, Hip & Lower Back Pain 🧘‍♀️🧘‍♀️🧘‍♀️
• Relieves nerve compression and reduces sciatic pain
• Improves hip mobility and joint flexibility
• Strengthens lower back and core muscles
• Reduces muscle stiffness and tension
• Improves posture and spinal alignment
• Enhances circulation and healing
• Reduces inflammation and chronic pain
• Improves balance and body awareness
• Promotes relaxation and stress relief
Suitable for all levels
Slow, mindful movement · Deep breathing · Guided relaxation and sound bath
Duration: 1hr 40minutes
Cost: €20
To secure your place, please contact me on 0894247889 or PM me

01/04/2026

🌱🌱🌱April Special Offers🌱🌱🌱
* Reflexology for €45
* Indian Head massage for €30
* Back, neck & shoulder massage for€30
* Leg and foot Massage for €30
* Hopi Ear candling for €40
* Reiki for €45
* Fertility Reflexology for €50
* Access Bars for €55
* Hypnotherapy for €60
To book your treatment, please contact me on 0894247889 or Pm me

31/03/2026

Please Call/Text/Pm 0894247889

27/03/2026

Access Consciousness Bars
Help to improve:
Calm, peace and relaxation
Reduce stress and anxiety
Self-confidence and courage
Concentration, mental clarity and reduced overthinking
Patience and emotional stability
Memory power and intelligence
Healthy sleep and Enthusiasm
Intra-personal and inter-personal relationships
Elimination of undesirable behavioural patterns, addictions and Psychological disharmony
Book your appointment call/text/Pm 0894247889

24/03/2026

Congrats 😄😄😄 Anita Mc Bride💕🏵💞
you have won a Face Reflexology treatment. Call in or PM me to claim your reward. Thanks for all who liked and shared 😄😄

20/03/2026

The full moon is traditionally a powerful time for reflection and letting go of what no longer serves you. Through sound therapy and intention setting, this session supports emotional balance, mental clarity, and inner peace. As the healing frequencies wash over you, your body naturally shifts into a calm, meditative state, allowing stress to melt away and harmony to be restored.
✨ Benefits may include
🌱Deep Relaxation & Better sleep
🌱Stress relief & Emotional Healing
🌱Boosts Creativity & Clarity
🌱Enhances energy flow & emotional release
🌱Enhances Intention Setting & Manifestation
🌱Improved focus & intuition
Cost €15 for the session
Reserve your space and experience the power of sound vibration to promote healing and well-being.
To secure your place, please contact me on 0894247889 or PM me

18/03/2026

Please Call/Text/Pm 0894247889

Yoga Classes,Indian Head Massage, Back, neck, shoulder, face and foot massage. Oncology massage, Foot, Fertility, Cancer care , Hand & Face Reflexology, Access Bars, Hypnotherapy, Hopi Ear Candling and Reiki

17/03/2026

☘️🍀☘️ Happy St. Patricks Day to everyone☘️🍀☘️