01/12/2025
Did you know that around 70% of your immune system lives in your gut ๐ค Keeping it healthy helps protect your whole body.
Here are 5 ways to support it:
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Eat fibre-rich, whole foods
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Include probiotics (like yogurt with live cultures)
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Stay hydrated
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Limit alcohol and caffeine
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Stay active and manage stress
Connollyโs StayWell Pharmacy stocks a wide range of supplements and products that support gut and immune health ๐
Pop in and let our team help you choose whatโs right for you!