Aligned with Amanda

15/01/2026

January is the perfect time to reset, restore, and gently support your body ✨

This month, we’re offering a January Special: Full Body & Facial Lymphatic Drainage Massage.

This is a deeply nurturing treatment designed to help reduce puffiness, support detoxification, boost circulation, and leave you feeling lighter and more balanced from head to toe.

After the busyness of the festive season, this is your invitation to slow down, release stagnation, and step into the new year feeling refreshed, radiant, and aligned 🤍

🌿 Full body + facial lymph drainage
🌿Helps clear sinus & congestion
🌿 Supports immunity, digestion & skin health
🌿 Deeply relaxing & restorative

Limited January availability. DM me book your space and leave feeling lighter 🪽


holistic healing
energy healing
lymphatic drainage

15/01/2026

This weeks not over but next week is filling FAST!

Friday 16th:
10am - Chair Yoga - Fully booked

Wellness clinical & holistic treatments
1130am til 630pm - Fully booked until Tuesday 27th

Tuesday 20th:
10am - Chair Yoga
Book your chair here: https://www.mobileapp.app/to/9Mvuys4?ref=2_cl

Wellness clinical & holistic treatments
1130am til 630pm - Waitlist

Wednesday 21st:
6pm - Strength, Balance & Flexibility
Expect a challenge

Book your mat here: https://www.mobileapp.app/to/S5s2Hvj?ref=2_cl

7pm - Men Only; Strength, Balance & Flexibility
Expect a challenge

Book your mat here: https://www.mobileapp.app/to/kYadvk7?ref=2_cl

At ALIGNED, we believe yoga is for every. body.🤍

Whether you’re brand new, returning after a break, living with injury, or simply wanting to move and breathe a little more kindly, our classes in Mountmellick are designed to meet you exactly where you are.

No flexibility goals.
No pressure to “perform.”
Just accessible, welcoming yoga that supports *your* body, *your* pace, *your* life.

Come as you are. Leave feeling more aligned. ✨
📍 Mountmellick
🧘‍♀️ All levels • Inclusive • Supportive

*Online classes starting Feb 3rd. Camera *must* be on for safety of participants. Bed head & PJs welcome 💗

15/01/2026

This weeks not over but next week is filling FAST!

Friday 16th:
10am - Chair Yoga - Fully booked

Wellness clinical & holistic treatments
1130am til 630pm - Fully booked until Tuesday 27th

Tuesday 20th:
10am - Chair Yoga
Book your chair here: https://www.mobileapp.app/to/9Mvuys4?ref=2_cl

Wellness clinical & holistic treatments
1130am til 630pm - Waitlist

Wednesday 21st:
6pm - Strength, Balance & Flexibility
Expect a challenge

Book your mat here: https://www.mobileapp.app/to/S5s2Hvj?ref=2_cl

7pm - Men Only; Strength, Balance & Flexibility
Expect a challenge

Book your mat here: https://www.mobileapp.app/to/kYadvk7?ref=2_cl

At ALIGNED, we believe yoga is for every. body.🤍

Whether you’re brand new, returning after a break, living with injury, or simply wanting to move and breathe a little more kindly, our classes in Mountmellick are designed to meet you exactly where you are.

No flexibility goals.
No pressure to “perform.”
Just accessible, welcoming yoga that supports *your* body, *your* pace, *your* life.

Come as you are. Leave feeling more aligned. ✨
📍 Mountmellick
🧘‍♀️ All levels • Inclusive • Supportive

15/01/2026

✨ A few spaces left tonight ✨
🧘‍♀️ Gentle Yoga – 6:00pm
🌙 Magic Hour Meditation – 8:15pm
Perfect for relaxing, resetting, and reconnecting.
DM me if you’ve any problems booking your spot 🌿

6pm - https://www.mobileapp.app/to/avkrjuM?ref=2_cl

815pm - https://www.mobileapp.app/to/NTPrzBU?ref=2_cl

Meet you on the mat 🙏🏻

PS, yes 7pm Magic hour is full 🤣.

06/01/2026

Looking for yoga classes in Mountmellick?

My classes are designed for every. body. My ethos is to make movement inclusive, accessible, and focused on feeling good rather than “doing it perfectly.”

✔️ Gentle guidance
✔️ Modifications always offered
✔️ Friendly, non-judgemental space

💸 Save with a class bundle – more yoga, better value.

Your body. Your pace. Your practice.

Visit the website to book your mat: www.alignedwellness.eu

30/12/2025

I hope you all enjoyed a Christmas full of joy, indulgence & abundance. And while some lucky people (god’s favourites)won’t be sick, sore, swollen and bloated for weeks after, (me) & all my chronic illness/inflammation girlies need some extra support in recovery & coming back into balance.

I’m back in clinic from January 5th for bring your body back into balance with Lymphatic Drainage Massage (LDM).

✔ Stimulates the lymphatic system to support natural detoxification
✔ Helps reduce fluid retention & bloating
✔️Clears congestion
✔ Supports immune function
✔ Improves circulation and tissue oxygenation
✔ Promotes a lighter, less inflamed feeling

👉 More treatments = better results (best for long-term benefits)
💆‍♀️ Course of LDM: €300 (save €40)
💆‍♀️ Single treatment: €85

Start the new year feeling lighter, clearer, and rebalanced. Book now 👇🏼✨

Reconnect the mind, body and spirit. At ALIGNED Wellness we know health and wellness is a holistic approach. We offer Yoga for Every Body. Breathwork. Meditation. Self care retreats. Massage, bodywork, lymphatic drainage massage, Japanese Face Lifting. Energy work. A powerhouse of healing.

24/12/2025

The vouchers found their way home! It’s a Christmas miracle.

All orders will be fulfilled today! 🚚
Just in time 🧑🏻‍🎄🎄🎁.

23/12/2025

Hi all, my vouchers possibly got delivered to the wrong house 🥹. (They’re marked as delivered but I didn’t get them.)

I’m hoping the driver scanned them a day early and they’re coming in the morning but on the off chance someone got them by a mistake could you please share.

I’ve several clients waiting for these for presents for people so appreciate any help in getting this sorted before tomorrow evening 🫣🎁🚚🎄

10/12/2025

Slowly winding down for Christmas. Please take note of our reduced class timetable @ ALIGNED.

Catch a class before we take a break 👇🏼 & start your Christmas more peaceful & present 🧘🏻‍♀️🧘🏻‍♂️🧘🏽

Book your mat @ www.alignedwellness.eu

01/12/2025

30/11/2025

🙏