24/11/2025
Step with me into a calmer, more empowered journey towards meeting your baby with my Hypnobirthing and Mindfulness course, where knowledge becomes confidence and fear gently dissolves. This course offers a deeply holistic pathway to birth, blending mindful hypnobirthing with gentle natural supports like homeopathy, reflexology, body-work, cranial-sacral principles, nutrition, gentle stretching and releasing... to nurture your whole being.
Given by a registered practising midwife with over 30 years experience of birth.
A free winnerflow and demo + a motivational refresher class given at the end or your pregnancy ..plus support during pregnancy if needed...until baby is born.
Through soothing guided practices you will learn to trust your body, regulate your nervous system, understand how your brain works, quieten the mind and welcome birth with strength, clarity and ease.
Hypnobirthing and Mindfulness offers a sanctuary of support, helping you to cultivate inner peace and a deep connection with your growing baby.
Join me and discover how serene and truly transformative your birthing experience can be...๐๐๐
DM me for more details and... in the spirit of community pl share appropriately, with gratitude
Brenda xx
See www.birthingwithconfidence.ie
.ie .ie .ie .with.liza .ie .ie