Michaela McDaid Ecotherapy

Michaela McDaid Ecotherapy Nature connection for better mental health. Ecotherapy Facilitation
Writing | Speaking

25/01/2026

And just like that...
the perfect Sunday / Birthday

🌊🩡

swimming, splashing
ducking, diving
running, playing
sauna-ing, sweating, relaxing
eating, drinking
peopling, chatting, laughing

All without photographic evidence

Aaah middle age
how I love you so!

Still celebrating 53!

πŸ₯°



Culdaff Estate Glamping

A significant Birthday  πŸŽ‚Today, I turned 53the age my Mammy, Susie,  was when she died.   Suddenly. I'm fit, strong and ...
12/01/2026

A significant Birthday πŸŽ‚
Today, I turned 53
the age my Mammy, Susie, was when she died. Suddenly.

I'm fit, strong and healthy.
I"m also acutely aware of my own mortality.
Tomorrow is not promised,
to any of us
at any age

I got up at 5.45am to write,
working on the manuscript that Susie started, and I'm determined to finish.

Work was an 8km walk in beautiful Donegal, with people who don't always find living easy

Phonecalls, messages, handwritten cards and thoughtful gifts from dear friends and family

Dinner with people I love.
Conversations of depth,
and laughter that made me snort.

Today was a good day. ❀️

Still to come -
a celebration in the sea,
a hiking trip
and three tattoos, small but mighty.

Susie deserved this life of freedom and fulfillment.

I honour her legacy by knowing the privilege of middle age,
and not wasting a minute of it

There is no Halmark card for that!

If this is 'back to porridge'I ate mine aaall up walking talking listening in,  with, as  nature  Solas Donegal
06/01/2026

If this is 'back to porridge'
I ate mine aaall up
walking
talking
listening
in, with, as
nature


Solas Donegal

Perfectly said
02/01/2026

Perfectly said

The clue is in the boards! surfed  πŸ„β€β™‚οΈI threw myself on and off a body board, squealing, splashing and  slabbering, lik...
26/12/2025

The clue is in the boards!

surfed πŸ„β€β™‚οΈ

I threw myself on and off a body board,
squealing, splashing and slabbering,
like a lady

Great craic! 🀣
and just what this Grinch needed

But I'll be back in togs tomorrow
Skins all the way for me 🩱
Getting out of a wetsuit is a high intensity sport that i dont have the skill, training or fitness for!
πŸ₯΅πŸ˜¬

πŸ„β€β™‚οΈπŸŒŠπŸ’™

24/12/2025

.

WINTER SOLSTICEIn a whisper and breath Light returns Full disclosure, Photos and post are from  yesterday,         sched...
21/12/2025

WINTER SOLSTICE

In a whisper
and breath

Light returns

Full disclosure,
Photos and post are from yesterday, scheduled to appear on your feed this morning,

wishing you solstice peace and love on this shortest day and longest night

without having to be online myself

It's a sacred, phone free day for me

❀️


20/12/2025

Two full moons
since I've been in the tide

Sunrise,
solstice eve,
the perfect return

Tomorrow is significant
both day and night

I'll give thanks for darkness,
and returning light

in solitude
and silence

I'll sweat lodge
and break bread
in community. ❀️

Can you pause for winter solstice tomorrow, for one minute?

Re-member an ancient rhythm
that your soul never forgot.

You can't see your reflection in boiling water. simmer down Stillness brings clarity,  and still waters run deep Be stil...
15/12/2025

You can't see your reflection
in boiling water.

simmer down

Stillness brings clarity,
and still waters run deep

Be still
in winter

Tis the season for reflection
tra la la-la, la, la la la, laaah!

Current mood, how's yours?  πŸ©ΆπŸ€πŸ–€
08/12/2025

Current mood,
how's yours?

πŸ©ΆπŸ€πŸ–€

Address

Moville

Opening Hours

Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 9am - 9pm

Website

https://www.michaelamcdaidecotherapy.com/non-fiction/colour-cruelty-and-controlle

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