Eden Sports Injury Clinic

15/12/2025

The human body really is an amazing machine!

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13/12/2025

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13/12/2025

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Downward Dog: where strength meets stretch. 🧘‍♀️✨

13/12/2025

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12/12/2025

Another few years of teaching for me to go yet then !

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At 102 years old, yoga instructor Charlotte Chopin still teaches three classes weekly thanks to simple, consistent habits.

Her decades-old routine proves that the best workout is one you genuinely enjoy and can keep doing.

Beyond poses, Charlotte credits social connection, a clear sense of purpose, and a grateful mindset for her lasting strength.

Research shows these pillars – regular movement, strong relationships, purpose, and gratitude – boost long-term health and happiness.

Discover how tiny daily rituals can transform your fitness journey and longevity in the full story below.

12/12/2025

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10/12/2025

What a day of mixed emotions today has been, finishing up my yoga classes for the year I was given this beautiful hand made Angel from Anne Marie McLaughlin, then to pick up the keys to our new house which is mixed with sheer excitement and sadness at leaving this beautiful cottage which has been our home for over 10 years, ill miss this view, but 2026 is going to be a New Year and a new start for us all!

08/12/2025

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Yoga every Monday is a way of life.

06/12/2025

We start every class with a round of 12 breaths called the Focus 12 it really helps to quieten and focus the mind.

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04/12/2025

Announcing a price increase is never an easy or nice thing to do, my last increase was in January 2023, looking at comparative businesses and their prices in the area, I feel an increase of 5 euro on each treatment offered brings my prices up to current rates.

Next year will be my 10th in business doing what I love and I want to take this opportunity to thank you all for supporting me over the years x

03/12/2025

A well earned Yoga Nidra rest after a strong class this morning in Greenbank, im so proud of the commitment and progression of all these fabulous people that have all been with me since I started teaching in November 2024! Here's to more fun, laughs and Yoga in 2026!

02/12/2025

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Yoga classes starting in Inishowen Methodist Hall, Moville in the New Year on Thursday evenings at 6.30pm. All very welcome