Laura Feeney Movement

18/06/2024

Hello all!

Just a quick post to let you know that this page will be closing down and migrating over to my main page Move + Flourish soon. I hope you will stay with me and follow me there at the link below 👇

(I know it says Flourish Movement Studio on the link, but that’s because Facebook hasn’t caught up to itself yet 🤣!)

Hope to see you over there soon!

With love,
Laura

https://www.facebook.com/flourishmovementstudio

10/04/2024

Here is a mid-week nerdy brain fact for you: almost every region of your brain is involved in moving your body 💃🧠💃🧠💃⁣
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And: when you move your body, you are also helping to support your brain - both in the present and for the future! ⁣
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While some forms of movement can provide more brain-boosting oomph (such as resistance training or learning a new dance) never forget that it is far more important *that* you move than *how*⁣
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29/03/2024

A bank holiday weekend reminder 🩵

Have a lovely weekend!

Do your future self a solid and go take break.