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Saturday 10am - 5pm Sunday 10am - 5pm

The Sauna Society

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The Sauna Society

Experience our beautiful traditional wood fired sauna nestled on the scenic shores of Lough Ennell.

09/01/2026

A quick update: we’re closed until Tuesday as St Mary’s gets upgraded to accommodate the new Padel courts. We’re taking the time to make sure the sauna is at its best. All bookings are will be contacted for refunds or rescheduling. Thanks for bearing with us ❤️

07/01/2026

Hey Dublin 👋
Our Dublin location will be closed today & tomorrow (Wed + Thurs) while we finish up some renovations.

Thanks for bearing with us — exciting updates coming your way soon 🔨🔥

12/12/2025

🔥 The sleep after a sauna hits different.

Your body heats up inside the sauna, then cools down after.

That temperature drop triggers melatonin -your natural sleep hormone.

Add in lower cortisol, slower breathing and relaxed muscles…

…and sleep comes effortlessly.

💡 Winter bonus: cold air outside + warm sauna inside = your ultimate sleep reset.

11/12/2025

🎄 CHRISTMAS OPENING HOURS — THE SAUNA SOCIETY 🎄

📍Monaghan • Dublin • Mullingar

This festive season, we’re extending our hours across all three locations so you can enjoy the heat, unwind, and reconnect with friends and family in the glow of the sauna. ✨🔥

Whether it’s a catch-up after a night out, a moment of calm between celebrations, or a new holiday tradition - we’ve got you covered.

🎅 CHRISTMAS DAY SPECIAL — MONAGHAN
We’re opening 12pm–2pm on Christmas Day in our Monaghan location for anyone who wants a cosy escape or a festive dip + sauna session.

And to make it accessible for everyone this season, Monaghan sessions are reduced to just €12.50 for the entire festive period. ❤️

02/12/2025

One tiny hat changes everything! 🙌

Keeps your head cool, lets your body stay in the heat longer and makes your session way more enjoyable.

Swipe to see why sauna pros never step in without it… and why not book your next session to try one yourself!

Link in Bio! 🔗

28/11/2025

🔥 Last chance to heat things up! 🔥

20% off memberships/ bundles across all locations ends TONIGHT.

Use code BLACKFRIDAY20 — don’t miss it!

27/11/2025

Black Friday starts now 🔥

Enjoy 20% off memberships/ bundles across all our locations: Mullingar, Dublin & Monaghan!

Use code BLACKFRIDAY20 at checkout.

⏳ Offer valid until 23:59, Friday 28th November.

Time to heat things up. 🔥🧖‍♀️🧖‍♂️

🔗 Book via the link in our bio.

26/11/2025

Black Friday starts now 🔥

Enjoy 20% off memberships across all our locations: Mullingar, Dublin & Monaghan!

Use code BLACKFRIDAY20 at checkout.

⏳ Offer valid until 23:59, Friday 28th November.

Time to heat things up. 🔥🧖‍♀️🧖‍♂️

🔗 Book via the link in our bio.

17/11/2025

The Ideal Session 🔥❄️

How you come back to yourself...

One round, one breath, one drop of sweat at a time.

🕒 Exactly how long to stay
🧠 The mindset that turns heat into healing
🚫 Common mistakes
💡 And why the real transformation happens after the fire

Whether you're new to sauna or live by the ritual..

This is your guide!

📌 Save it.
📲 Tag someone you wanna share your next session with
🔥 And if you’re overdue for a reset… book now.

We’ve got the heat 😎

23/08/2025

✨ COMPETITION TIME! ✨

To celebrate the launch of our third location at Hollywood Lake, Monaghan, we’re giving YOU the chance to win:
🧖‍♀️ A brand new Sauna Society Robe
🔥 PLUS a private sauna session for you & your friends at any one of our 3 beautiful locations:
• Lough Ennell, Westmeath
• St Mary’s College RFC, Dublin 6W
• Hollywood Lake, Monaghan

How to enter:
1️⃣ Book a sauna session at ANY of our locations between now & COB 31st August
2️⃣ Like this post
3️⃣ Tag a friend in the comments

That’s it – you’re in! 🙌

Winner announced on 1st September — your robe & private sauna could be waiting 👀✨

20/07/2025

Hello Summer 🌞🧖‍♀️🥳

We’ve partnered with our friends at Henry’s Café to bring you a summer deal you won’t want to miss 🔥

Every Saturday & Sunday | 9AM – 12PM
Show your The Sauna Society booking at our Hollywood Lake, Monaghan location and enjoy:

👉 Açai bowl + Coffee (hot or iced) for just €7 ☕🍇
(Syrups & milk alternatives not included)

📍Offer valid only at our Monaghan location
📲 Just flash your booking to claim this tasty summer treat before or after your sauna session (we won’t judge 😎)

Let the weekend rituals begin 🧘‍♂️✨

27/06/2025

🔥 Monaghan Opening Day Alert! 🔥
Bookings for The Sauna Society Monaghan is officially open! To book visit our website www.thesaunasociety.ie. Come sweat, swim, and soak up the good vibes with us 🌊🌞

✨ Wood-fired heat
✨ Cold lake dips
✨ Chill community
✨ Beautiful lake views

🎉 To celebrate opening weekend, we’re offering 50% OFF all sessions in Monaghan!
Just use code MONAGHAN50 at checkout 🙌

📅 Opening Weekend Hours:
🗓️ Saturday, July 5 | 9AM – 6PM
🗓️ Sunday, July 6 | 9AM – 6PM

📍 Location: Hollywood Lake
🕒 visit our website to reserve your session - spots will go fast!

Address

Lough Ennell, Tudenham Shore
Mullingar
N91P798

Opening Hours

Saturday	10am - 5pm
Sunday	10am - 5pm

Website

https://www.thesaunasociety.ie/

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