Midlands Fitness

Midlands Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Midlands Fitness, Mullingar.

‘Tailored to suit you’
Offering:
➡️ 1:1 home based training & gym based
➡️ Small groups
➡️ Personal training
➡️ Personalised nutrition plans
➡️ Regular check-ins Circuit training fitness classes combining a range of cardio, weights, core, HIIT & resistance training to give you a complete workout in a short space of time.

16/12/2025

Weights done, now for the cardio! Pushing my limits and feeling great. Let’s go!

30/11/2025

When your having a string of days saying “I’ll do it tomorrow”…

Toning up focuses on improving muscle definition through strength training and a balanced diet. 🍕 🍏
30/11/2025

Toning up focuses on improving muscle definition through strength training and a balanced diet. 🍕 🍏

30/11/2025

Your health is your wealth! ✨ prioritising a healthy lifestyle with regular exercise and nutritious food is key to lowering the risk of diabetes. Let’s stay proactive!

30/11/2025

Choose wellness over sweetness! Small steps like balanced meals and active living can help keep diabetes at bay. 🌟 🏃‍♂️

Small changes, big impact! 💪 Taking steps to reduce your risk of diabetes is an investment in your health and happiness....
30/11/2025

Small changes, big impact! 💪 Taking steps to reduce your risk of diabetes is an investment in your health and happiness. Let's do this!

24/11/2025

Discover the incredible benefits of weight training: increased strength, better bone health, and a more confident you. Get started today!

24/11/2025

Strength training: It’s not just about the reps and sets, it’s about building resilience, both physically and mentally. 💪 Embrace the challenge, push your limits, and watch yourself grow stronger every single day.

Weight training isn’t just about lifting weights, it’s about building a stronger, healthier you. 💪 From boosting your me...
24/11/2025

Weight training isn’t just about lifting weights, it’s about building a stronger, healthier you. 💪 From boosting your metabolism to improving your bone density and overall well-being. The benefits are endless. Ready to lift your life? 😃

24/11/2025

Fuel your body with intention. Try intermittent fasting. 🍏 ⏰

24/11/2025

Making the most out of your eating window and loving the results! Intermittent fasting is a game-changer for your energy levels and overall well-being.

Fuelling your body with the power of intermittent fasting! 💪 From boosted energy to improved focus, you’ll love the bene...
21/11/2025

Fuelling your body with the power of intermittent fasting! 💪 From boosted energy to improved focus, you’ll love the benefits. What are your favourite things about intermittent fasting?

Address

Mullingar

Opening Hours

Monday 7pm - 8pm
Wednesday 7pm - 8pm
Friday 7pm - 8pm

Telephone

0879164774

Alerts

Be the first to know and let us send you an email when Midlands Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Midlands Fitness:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram